SKU: 8411739393

The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

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The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed FoodTHE FOLLOW UP TO THE MULTI MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD "Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence based way to manage our weight with as little hunger as possible." Dan Buettner, New York Times bestselling author of The Blue Zones The Obesity Code


THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD

"Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence-based way to manage our weight with as little hunger as possible."--Dan Buettner, New York Times bestselling author of The Blue Zones

The Obesity Code helped thousands of people lose weight naturally.

The Hunger Code will help thousands more lose weight--and keep it off--in an era of weight-loss drugs and ultra-processed foods...without counting calories.

For generations, we've accepted the story that weight loss can never last--that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with quick fixes and short-term solutions, ignoring the factors that lead to sustainable weight loss that can last a lifetime.

What if the secret to long-term weight maintenance and better health isn't just about what you eat--or even when you eat--but why you eat?

With the food industry's reliance on ultra-processed foods and the popularity of Ozempic and Mounjaro, understanding the forces behind why we eat is more important than ever before.

In The Hunger Code, New York Times bestselling author Dr. Jason Fung reveals the three powerful forces that drive us to eat:
  • Physical Hunger
  • Emotional Hunger
  • Social Hunger

Dr. Fung also introduces the concept of the body's "fat thermostat"--a biological "set point" that regulates how much fat your body tries to maintain. Guided by hormones and metabolism, this internal system drives hunger and energy use, explaining why lasting weight loss requires more than just willpower ...

With three Golden Rules and 50 actionable tips, The Hunger Code empowers you to recognize and respond to hunger appropriately. Learn how to slow digestion, break emotional eating cycles, and overcome social pressures to eat constantly, so you can maintain a healthy weight--from scratch, after fasting, or after using weight-loss drugs.

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SKU: 8411739393

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Alyssa
New York, US
★★★★★ 5
Great for reluctant readers
Format: Paperback
My 5th grade reluctant reader said it was very funny, and gave it 5 stars. It would be great for fans of Dogman, as that is his other favorite series.
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Reviewed in the United States on February 12, 2020
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San Diego Gal
Boise, US
★★★★★ 5
8 yo’s favorite books!
Format: Paperback
My 8 yo son is reading his for the 6th or 7th time. The only my thing my son didn’t like about this book is that there isn’t a sequel. He says “I wish I could put a billion stars”
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Reviewed in the United States on March 12, 2019
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Micheal R.
Los Angeles, US
★★★★★ 5
Definitely a Must-Have
Scent: Sandalwood
This beard kit is legit. The sandalwood scent is clean and manly without being overpowering, which makes it great for everyday wear. The oils and balms actually soften coarse beard hair, reduce itch, and leave the beard looking healthier and more manageable. Packaging feels premium and the pump bottles are easy to use — no mess, no waste. I’ve tried a lot of beard kits over the years, and this one hits the sweet spot for quality, scent, and value. Highly recommend if you want a well-groomed beard that doesn’t smell like “baby powder mixed with perfume.” If you have facial hair, you’ll notice a difference after the first use. Worth every penny.
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Reviewed in the United States on February 14, 2026
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Guy
Charlottesville, US
★★★★★ 5
great product for my beard
Scent: Aged Bourbon
very good product, smells good. Keeps beard soft and controllable
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Reviewed in the United States on April 28, 2026
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Paul Podczervinski
Grantham, US
★★★★★ 5
Works great & smells good!
Scent: Sandalwood
I was concerned the facial wash would be too harsh but thankfully I was wrong. Every part of this kit compliments the other. My skin and beard feel noticeably softer, and I haven't had any acne breakouts. The scent is masculine but not too strong. This is now my new routine.
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Reviewed in the United States on May 21, 2026

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