SKU: 8411739393

The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

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The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed FoodTHE FOLLOW UP TO THE MULTI MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD "Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence based way to manage our weight with as little hunger as possible." Dan Buettner, New York Times bestselling author of The Blue Zones The Obesity Code


THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD

"Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence-based way to manage our weight with as little hunger as possible."--Dan Buettner, New York Times bestselling author of The Blue Zones

The Obesity Code helped thousands of people lose weight naturally.

The Hunger Code will help thousands more lose weight--and keep it off--in an era of weight-loss drugs and ultra-processed foods...without counting calories.

For generations, we've accepted the story that weight loss can never last--that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with quick fixes and short-term solutions, ignoring the factors that lead to sustainable weight loss that can last a lifetime.

What if the secret to long-term weight maintenance and better health isn't just about what you eat--or even when you eat--but why you eat?

With the food industry's reliance on ultra-processed foods and the popularity of Ozempic and Mounjaro, understanding the forces behind why we eat is more important than ever before.

In The Hunger Code, New York Times bestselling author Dr. Jason Fung reveals the three powerful forces that drive us to eat:
  • Physical Hunger
  • Emotional Hunger
  • Social Hunger

Dr. Fung also introduces the concept of the body's "fat thermostat"--a biological "set point" that regulates how much fat your body tries to maintain. Guided by hormones and metabolism, this internal system drives hunger and energy use, explaining why lasting weight loss requires more than just willpower ...

With three Golden Rules and 50 actionable tips, The Hunger Code empowers you to recognize and respond to hunger appropriately. Learn how to slow digestion, break emotional eating cycles, and overcome social pressures to eat constantly, so you can maintain a healthy weight--from scratch, after fasting, or after using weight-loss drugs.

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SKU: 8411739393

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Rachel
New York, US
★★★★★ 5
Nice bedding set for price
Size: Queen, Color: Olive Green
I bought a set of these for my bedroom and guest room. They are true to color, relatively soft, fit perfect, and the comforter is pretty fluffy. The sheets didn't wrinkle and they are easy to wash and dry without doing anything special. My dog stained my guest room set and I absolutely will be ordering another one
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Reviewed in the United States on May 31, 2026
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Clara
West Palm Beach, US
★★★★★ 5
Great set for the price!
Size: Queen, Color: Beige
I’ve had the set for several months now and I really like this set. I was nervous about the comforter being thin and cheap, however, after washing and drying it is a really good comforter for the price. The sheets and pillow cases are also very smooth, no pilling or ripping, stitches are still intact, so I think it is set is great.
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Reviewed in the United States on May 26, 2026
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Amanda brizendine
Chelsea, US
★★★★★ 5
Like sleeping with comfort
This comforter is thick and plush it fits my mattress just fine the quality is good and it is Fluffy
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Reviewed in the United States on May 12, 2026
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Brian Thornton
Houston, US
★★★★★ 5
Pretty comforter set
Size: King, Color: Beige
I like how soft and comfortable this comforter set feels. It’s lightweight, so it works well for summer or if you don’t want something heavy. The color looks clean and matches my room nicely. Everything fit the bed the way it should, and the fabric feels smooth. It’s a nice set for everyday use.
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Reviewed in the United States on April 16, 2026
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Adrianne Lewis
Lexington, US
★★★★★ 5
Light and fluffy
Size: Queen, Color: Dusty Green
Perfect for our new home. Plus and cozy. Very attractive
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Reviewed in the United States on May 28, 2026

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