SKU: 78845068294

Inmune a la Distracción: Cómo Controlar Tu Atención Ante La Epidemia de la Interrupción Constante / Indistractable

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Description

Inmune a la Distracción: Cómo Controlar Tu Atención Ante La Epidemia de la Interrupción Constante / IndistractableCmo controlar tu atencin ante la epidemia de la interrupcin constante. Ests en la oficina trabajando cuando una notificacin te interrumpe. Intentas volver a concentrarte, pero un compaero se acerca a charlar. En casa, las pantallas invaden tu tiempo en familia. Empieza un nuevo da y tus objetivos ms importantes siguen en pausa. Cundo dejaste que la tecnologa tomara el control de tu vida? Qu lograras si fueras inmune a las distracciones? En este libro,

Cómo controlar tu atención ante la epidemia de la interrupción constante.


Estás en la oficina trabajando cuando una notificación te interrumpe. Intentas volver a concentrarte, pero un compañero se acerca a charlar. En casa, las pantallas invaden tu tiempo en familia. Empieza un nuevo día y tus objetivos más importantes siguen en pausa. ¿Cuándo dejaste que la tecnología tomara el control de tu vida? ¿Qué lograrías si fueras inmune a las distracciones?


En este libro, el experto en comportamiento Nir Eyal revela las causas psicológicas que nos empujan a la distracción y propone un modelo en cuatro pasos para lograr, por fin, hacer aquello que nos proponemos. Eyal defiende que nuestras relaciones personales dependen de nuestra capacidad para estar presentes y aborda el reto de educar a niños en un mundo hiperconectado. Este libro proporciona herramientas prácticas para aprovechar lo mejor de la tecnología sin que nos domine.


Inspirador y motivador, este clásico de la productividad te ayudará a recuperar el control de tu vida y alcanzar tus objetivos.

ENGLISH DESCRIPTION


How to control your attention in the era of constant interruption.


You are at the office working when a notification interrupts you. You try to refocus, but a colleague comes over to chat. At home, screens invade your family time. A new day begins and your most important goals remain on hold. When did you let technology take control of your life? What could you achieve if you were immune to distractions?


In this book, behavior expert Nir Eyal reveals the psychological causes that drive us to distraction and offers a four-step model to finally do what we set out to do. Eyal argues that our personal relationships depend on our ability to be present and addresses the challenge of raising children in a hyperconnected world. This book provides practical tools to get the best from technology without being dominated by it.


Inspiring and motivating, this productivity classic will help you regain control of your life and achieve your goals.

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SKU: 78845068294

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Tim P.
Phoenix, US
★★★★★ 4
works, sprays weird.
works great, when I spray it, it comes out kinda think in a street instead of a spray. it won't keep me from buying it again if I needed it.
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Reviewed in the United States on January 29, 2026
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peggy
Waukegan, US
★★★★★ 5
WORKS
I you sleep with your mouth open this is the spray for you!!
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Reviewed in the United States on February 6, 2026
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John
Massapequa, US
★★★★★ 5
It tastes ok and works
This spray eliminates dry mouth.
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Reviewed in the United States on February 22, 2026
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JoeXLT
Grantham, US
★★★★★ 1
Saftey seals in question
This item came without any type of saftey seal on the box or the bottle and box was very crumpled..in fact the box lid was not sealed.very concerned about this priduct given how it was received
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Reviewed in the United States on April 17, 2026
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H. Murray
Grantham, US
★★★★★ 5
So Helpful for Dry Mouth Relief
⭐⭐⭐⭐⭐ This Moisturizing Mouth Spray in Gentle Mint has been perfect for my mom, who struggles with dry mouth due to Sjögren’s. It provides quick moisture and feels soothing without being overpowering. The mint flavor is light and gentle, not too strong or artificial, which makes it comfortable to use throughout the day. The spray is easy to carry and convenient for on-the-go relief. Overall, this has been a very helpful product for managing dryness and improving comfort. We’re really pleased with how well it works. ⭐⭐⭐⭐⭐
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Reviewed in the United States on February 12, 2026

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