SKU: 84345156733

The How of Happiness: A New Approach to Getting the Life You Want

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Description

The How of Happiness: A New Approach to Getting the Life You WantLearn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy to follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes

Learn how to achieve the happiness you deserve

"A guide to sustaining your newfound contentment."--Psychology Today

You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

Binding Type: Paperback
Publisher: Penguin Group
Published: 01/01/2009
ISBN: 9780143114956
Pages: 366
Weight: 0.75lbs
Size: 8.38h x 5.44w x 0.85d

Review Citations: Chronicle of Higher Education 08/07/2009 pg. 10
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SKU: 84345156733

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Joel S.
Port Orchard, US
★★★★★ 5
Excellent Suit for the Money. Great, rich details.
Size: X-Large, Color: Black
This is a stunning piece of clothing. The material for the vests and pants are so luxurious and make it look like you spent a lot of money. Great versatility and thick material of great quality. The material is made of a rich fabric that feels subtle and gentle, but with the patterns showing well. It fits well and allows for movement. Whether you are looking for a wedding suit, or something to wear to a gala or bow-tie event, this is it.
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Reviewed in the United States on April 12, 2026
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Bre
Bozeman, US
★★★★★ 5
Buy the suit. Be sure to measure!
Size: Large, Color: Red, Size: Large, Color: Red
Suit looks better than the photo in person. The suit is also made well. Great fabric and pattern! My son is 6'1 and weighs around 135-140 pounds. I ordered a size large for him so the pants would be long enough. The pants were a little big but it was nothing a belt could not fix. The jacket and vest fit well too. The item also arrived on time. ***Suit runs small BUT if you take out time to do the measurements you will get the correct size.***
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Reviewed in the United States on February 16, 2026
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Lavantinique S
Houston, US
★★★★★ 5
Great Buy
Size: Large, Color: Black
True to size. Material is nice and thick. Perfect attire for Wedding or any formal event.
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Reviewed in the United States on June 3, 2026
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Ms. Claudia Adams
Bozeman, US
★★★★★ 4
Pants run small
Size: 3X-Large, Color: Purple
Jacket fit .. but pants did not. Nice suit though.
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Reviewed in the United States on May 28, 2025
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Tabatha
Pawtucket, US
★★★★★ 5
Fits like a glove, looks like a million!
Size: Small, Color: Purple
Bought this as a gift for him and very impressed. Looks like a million dollars, fit true to size, looks tailored not cheap. Fabric is quality, stitching is done well and the pants have a nice hidden elastic extender that helps if he goes up or down a few pounds. Very impressed!
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Reviewed in the United States on May 14, 2026

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