SKU: 39507417692

Mom Hacks: 100+ Science-Backed Shortcuts to Reclaim Your Body, Raise Awesome Kids, and Be Unstoppable

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Mom Hacks: 100+ Science-Backed Shortcuts to Reclaim Your Body, Raise Awesome Kids, and Be Unstoppable100+ self care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3 D printers. We solved how to pee in space. We can figure

100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom

Why is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out--and now Dr. Darria has done just that.

An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child.

Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children--in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most.

You can be the mother and woman you want to be, and with Mom Hacks, you don't have to listen to anyone who tells you otherwise. It's time for a new mom world order.


Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 02/19/2019
ISBN: 9780738284644
Pages: 304
Weight: 0.55lbs
Size: 8.20h x 5.40w x 0.90d
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SKU: 39507417692

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Kelly S.
Houston, US
★★★★★ 3
Not for aggressive chewers
Size: Medium Chew Stick, Style: Peanut Butter
Not for aggressive chewers. Our dog tore pieces off within minutes
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Reviewed in the United States on February 15, 2026
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Kristy Moss
Massapequa, US
★★★★★ 2
Not very strong
Size: Medium Chew Stick, Style: Peanut Butter
We have a different bone from this company that my dogs love and it’s been indestructible for my hard chewers, but NOT this one. Within 20min of chewing he was pulling pieces off. It’s not nearly as tough as the other one we have. Pretty disappointed.
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Reviewed in the United States on January 18, 2026
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Pat
Omaha, US
★★★★★ 1
Recommended for Seniors, Not for Chewers
Size: Medium Chew Stick, Style: Pork Sausage
My 12lb dog loves Playology toys because of the long-lasting scent that's stimulating for her (even though I can't detect the smell). I got this toy because I wanted to add a different texture to her toy bin since most of her toys are rope & plush. Unfortunately, after only 10 minutes of playing with this toy, she managed to tear the pieces of the rubber off and I had to take it away so she doesn't choke on the pieces that were breaking off. Now I see why this toy's recommended for senior dogs. Definitely not recommended for active dogs or heavy chewers.
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Reviewed in the United States on July 27, 2024
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Amanda
New York, US
★★★★★ 5
Very well made and helps clean teeth and mouth! Great for all age dogs!s!
Size: Medium Chew Stick, Style: Peanut Butter, Size: Medium Chew Stick, Style: Peanut Butter
My pup absolutely loves it and it's helping him with teething. It doesn't break off in a bunch of big pieces, just tiny pieces. He spits out the little pieces thankfully! Very well made and smells appetizing to dogs! It definitely helps clean his teeth & the rest of his mouth!
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Whoknewit'sme
Los Angeles, US
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Mini Aussie LOVES
Flavor Name: Peanut Butter, Size: Large, Flavor Name: Peanut Butter, Size: Large
My little Meg loves these chew bones, she sneaks in and steals them from our Golden Retriever and our Great Pyrenees. She chews the orange covering off in minutes and the under bone lasts a few weeks. The dogs steal them from each other all the time, even though I buy them each one. Highly recommend if you have a super chewer, just be mindful the orange cover is easily chewed off.
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Reviewed in the United States on May 13, 2024

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