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Description
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your LifeA groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress relief associated with alcohol, and assume giving
A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie's own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. "You have given me my live back." --Katy F., Albuquerque, New Mexico"This is an inspiring and groundbreaking must-read. I am forever inspired and changed." --Kate S., Los Angeles, California
"The most selfless and amazing book that I have ever read." --Bernie M., Dublin, Ireland
Author: Annie Grace
Publisher: Avery Publishing Group
Published: 01/02/2018
Pages: 272
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.90h x 6.00w x 0.70d
ISBN: 9780525537236
About the Author
Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognized her problem but chose to approach it in an entirely new way. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Great product
Color: two tone blue
Will need adjustment. Great looking watch
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Reviewed in the United States on June 2, 2026
★★★★★ 3
3 stars
Color: all black watch
It’s not an ugly watch, but I did not think the watch looked as nice in person This watch lost several minutes over a few months. It is light and feels cheap. However, it was not expensive, it’s comfortable to wear and beauty is in the eye of the beholder.
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Reviewed in the United States on July 15, 2025
★★★★★ 1
The band is hollow and the watch doesn’t feel well built
Color: gold watch for men
Cheaply mad, I purchased a expensive watch and it’s nice but the cheap one is definitely what you pay for will not buy or recommend to anyone
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Lots of compliments
Color: two tone green
While it's not too flashy. I seem to get many compliments on this watch especially when I wear my green shoes
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Attractive & Functional Wallet
Great wallet. Light, compact, and quality materials. All necessary credit cards and IDs fit comfortably with room to spare. Overall, it’s an attractive and functional wallet.
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Reviewed in the United States on December 11, 2025