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Description
Full-on Nourish : Cape Malay Style Tomato Lamb on Rice with Veg 240gLife on GLP 1 often changes far more than appetite alone. Eating becomes different. Needs become different. And food should mean nourishment. Thats why Full on Nourish was built around a world first 3 tier system: GENTLE Created for the earlier stage, when appetite may be low and eating can feel harder than usual CORE Created for the stage where better nourishment for focussed muscle maintenance matter most. FREEDOM Created for the long term post
Life on GLP-1 often changes far more than appetite alone. Eating becomes different. Needs become different. And food should mean nourishment.
That’s why Full-on Nourish was built around a world-first 3-tier system:
GENTLE - Created for the earlier stage, when appetite may be low and eating can feel harder than usual |
CORE - Created for the stage where better nourishment for focussed muscle maintenance matter most. |
FREEDOM - Created for the long-term post medication, when the focus shifts to maintaining target weight and building a sustainable way of eating without medication. |
A warm, aromatic ready meal crafted for nutritional support on the GLP-1 journey. Full-on Nourish Cape Malay Style Tomato Lamb & Rice combines tender lamb in a gently spiced tomato sauce with flavourful rice, powered by TrulyGood vegetable rice, to help deliver a balanced combination of protein, healthy fats and fibre in every portion.
Available in three GLP-1 support variants — Gentle, Core and Freedom — this meal lets you choose the option that best suits your current stage, whether you are adjusting to smaller portions, building consistency, or maintaining long-term healthy eating habits.
Made for convenience without compromise, this GLP-1-friendly lamb and rice meal brings together Cape Malay-inspired comfort with smart nutrition designed for modern metabolic wellness
DELIVERED FROZEN! READY IN 5 MINUTES!
START NOURISHING TODAY!
TYPICAL NUTRITIONAL INFORMATION
| TIER 1 - GENTLE | ||
| PORTION SIZE | 100g | 240 g serving |
| Energy (kCal) |
115 |
276 |
| Protein | 7.9 | 18.9 |
| Glycaemic Carbohydrates | 6.2 | 14.9 |
| Of which Total Sugar | 2.4 | 5.7 |
| Total Fat | 5.4 | 13.0 |
| Of which Total Saturated Fat | 2.3 | 5.5 |
| Dietary Fibre | 4.6 | 11.0 |
| Total Sodium (mg) | 115 | 275 |
| TIER 2 - CORE | ||
| PORTION SIZE | 100g | 240g serving |
| Energy (kCal) | 121 | 291 |
| Protein | 8.3 | 20.0 |
| Glycaemic Carbohydrates | 6.0 | 14.4 |
| Of which Total Sugar | 2.4 | 5.8 |
| Total Fat | 6.0 | 14.4 |
| Of which Total Saturated Fat | 2.4 | 5.8 |
| Dietary Fibre | 4.7 | 11.3 |
| Total Sodium (mg) | 121 | 291 |
| TIER 3 - FREEDOM | ||
| PORTION SIZE | 100 g | 240 g serving |
| Energy (kCal) | 123 | 295 |
| Protein | 8.2 | 19.6 |
| Glycaemic Carbohydrates | 6.0 | 14.4 |
| Of which Total Sugar | 2.4 | 5.8 |
| Total Fat | 6.2 | 15.0 |
| Of which Total Saturated Fat | 2.6 | 6.3 |
| Dietary Fibre | 4.7 | 11.3 |
| Total Sodium (mg) | 119 | 286 |
INSTRUCTIONS
| HEATING INSTRUCTIONS |
|
STORAGE
- KEEP FROZEN
- DO NOT DEFROST AND REFREEZE
- ONCE DEFROSTED, CONSUME WITHIN 2-3 DAYS
KEEP CHILLED OR FROZEN AT ALL TIMES AND CONSUME WITHIN BEST BEFORE DATE
INGREDIENTS
Lamb, Tomato, Onion, Carrot, Beef Stock (Salt, Starch, Maltodextrin, Dextrose, Flavouring, Dehydrated Vegetables [Onion, Carrots, Sun-Dried Tomato (Radurised), Garlic], Sugar, Potassium Chloride, Colourant: Caramel, Yeast Extract, Herbs, Vegetable Oil (Canola Seed) [Antioxidant: Vitamin E], Spices (Radurised), Flavour Enhancers, Acidity Regulator), Tomato (Citric Acid), Worcester Sauce (Water, Xylitol, Tomato Puree, Erythritol, Himalayan Crystal Rock Salt, Lactic Acid, Xanthan Gum, Spices, Fruit Flavour, natural Caramel Food Colour (extracted from apple)), Beef Stock, (Salt, Starch, Maltodextrin, Dextrose, Flavouring, Dehydrated Vegetables [Onion, Carrots, Sun-Dried Tomato (Radurised), Garlic], Sugar, Potassium Chloride, Colourant: Caramel, Yeast Extract, Herbs, Vegetable Oil (Canola Seed) [Antioxidant: Vitamin E], Spices (Radurised), Flavour Enhancers, Acidity Regulator), Garlic, Ginger, Herbs & Spices, Cornflour, Salt, Black pepper
Vegetable Pasta: Cauliflower, Sweet Potato, Water, Pea Protein, Egg Albumin, Whey powder (Cow’s Milk) Coconut Flour, Tapioca Flour, Plant Fibre, Thickeners, Stabilisers, Antioxidant (Sodium Ascorbate), Sunflower Oil, Emulsifiers
Carrot, Green Beans, Coconut oil, Salt, Black Pepper
ALLERGENS :
COW'S MILK & EGG. (ALLERGEN MANAGEMENT IS IN PLACE)
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy