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Description
Fibre FuelledCondition: BRAND NEW ISBN: 9781785044151 Format: B format paperback Year: 2022 Publisher: RANDOM HOUSE UK Description: The New York Times bestselling plant based plan to heal your gut with fibre and restore good health, from award winning gastroenterologist Dr Will Bulsiewicz. Fix your health with fibre not fads the instant New York Times bestseller The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as
Condition: BRAND NEWISBN: 9781785044151
Format: B-format paperback
Year: 2022
Publisher: RANDOM HOUSE UK
Description:
The New York Times bestselling plant-based plan to heal your gut with fibre and restore good health, from award-winning gastroenterologist Dr Will Bulsiewicz.
Fix your health with fibre not fads - the instant New York Times bestseller
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this groundbreaking book, the explosion of studies on the microbiome show that elimination diets are in fact hazardous to our health. What research clearly indicates is that gut health is the key to boosting our metabolism, balancing our hormones and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fibre from an abundant variety of colourful plants.
As a former junk-food junkie, Dr B knows first-hand the power of fibre to dramatically transform our health and the good news is that our guts can be trained. Fibre-rich, real foods - fruits, vegetables, whole grains, seeds, nuts and legumes - start working quickly and maintain your long-term health, promote weight loss and allow you to thrive and feel great from the inside out.
Fibre Fuelled is so much more than a health book- it's a step-by-step methodology to stop the misinformation caused by the diet industry and to show you the simple, science-backed process for a lifestyle that is effortless, sustainable and above all else transforms your health by optimizing your gut microbiome.
With a 28-day jumpstart programme that incl
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Funcional
Size: 01
Muy buena calidad y funcional me encantó
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Buena calidad
Size: 01
Me encanta porque mantiene en su lugar mis accesorios de lavado
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Reviewed in the United States on February 22, 2026
★★★★★ 5
Kitchen hand soap dispenser with caddy
Size: 01
This product fits well on the kitchen sink and the built quality is perfect
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Reviewed in the United States on June 18, 2025
★★★★★ 5
Strong Suction Cups
Color: Silver
I didn't realize that this caddy came with the option to use suction cups or adhesive hooks. I opted for the suction cups and was pleasantly surprised at their strength. I loaded the caddy up with a couple of sponges, fingernail brush, and a dishwashing brush (filled with liquid soap) and have had no problems with the caddy remaining strongly secured. It's a great little organizer and looks really nice.
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Reviewed in the United States on June 10, 2025
★★★★★ 5
GREAT Suction!! Looks fantastic!
Color: Silver, Color: Silver
I wanted to find a sponge holder with great suction for our ceramic sink. This is the REAL DEAL! I saw one or two complaints on the reviews below but obviously they are doing something wrong, because if you just follow the instructions (make sure the sink is clean and dry where you stick it), it works perfectly. I've had it for about 3 weeks now and we use it every single day and it has never slipped even once. The suction cups are big and made of good plastic so they really do the job. It hasn't budged from the spot where I placed it. It's also easy to take the caddy off of the suction cups when you want to clean the sink without moving the suction cups. You can peel them off easily and reposition them but they will not move unless you want them too. It's also the perfect size and looks great. Perfect for holding a stick sponge upright so that the soap doesn't leak out of it.
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Reviewed in the United States on September 14, 2020