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Description
Buddha & The Borderline: My Recovery from Borderline Personality Disorder ThrougDiscover the transformative journey of recovery in 'Buddha & The Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating' by Kiera Van Gelder. This compelling memoir offers an authentic portrayal of life with borderline personality disorder (BPD) and the therapeutic techniques that can lead to recovery. With over 10 million Americans affected by BPD, many still face stigma and
Discover the transformative journey of recovery in 'Buddha & The Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating' by Kiera Van Gelder. This compelling memoir offers an authentic portrayal of life with borderline personality disorder (BPD) and the therapeutic techniques that can lead to recovery. With over 10 million Americans affected by BPD, many still face stigma and misunderstanding surrounding this condition. Kiera's story is a beacon of hope for those seeking solutions.In her candid narrative, Kiera chronicles her experiences as a young woman grappling with instability, chaotic emotions, and troubled relationships. After dropping out of a prestigious school, she faced a tumultuous lifestyle, battling feelings of loneliness and despair. Her encounter with dialectical behavior therapy (DBT) played a pivotal role in her healing, revealing the power of structured emotional regulation, mindfulness, and interpersonal effectiveness.
This insightful book not only recounts her battle with BPD but also explores the intersection of her journey with Buddhism and online dating. Readers will appreciate Kiera’s honest reflections, making it an essential read for anyone interested in mental health recovery, personal growth, and finding peace amidst turmoil.
'Buddha & The Borderline' serves as a vital resource for individuals navigating borderline personality disorder, healthcare providers, and loved ones seeking to understand BPD more deeply. Join Kiera in her fight against stigma and discover the possibilities of recovery through evidence-based therapies. Find empowerment, insight, and self-acceptance in one of the most profound memoirs on BPD today.
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4.7 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 4
Cute for coffee bar!
Color: Black, Number Of Shelves: 4, Size: 15.7in
Great for above my coffee bar. Easy to mount and align. Seems stable!
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Great shelves, strong, secure, sturdy, decent size, unbeatable price.
Color: White, Number Of Shelves: 4, Size: 15.7in
Easy installation fits where we wanted them. Stable strong secure snug fit. Cleans easily with dust wipe. I would recommend buying these.
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Reviewed in the United States on May 19, 2026
★★★★★ 3
The shelves sag away from the wall overtime
Color: White, Number Of Shelves: 2, Size: 15.7in, Color: White, Number Of Shelves: 2, Size: 15.7in
Although the wood quality and finish of the shelf are clean and well-made, the main issue is that the shelves begin to sag over time while holding around 10 pounds, even though the product listing claims they can support up to 20 pounds. They may perform better on a brick wall, but on drywall you should be cautious.
To fix the problem, I had to purchase floating shelf brackets for support, which solved the sagging issue. However, this defeats the purpose of the “floating” aesthetic. Since the shelf is in my bedroom, I can overlook it, but I personally wouldn’t install these in a common area if I wanted a clean floating look.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Love this
Color: Rustic Brown, Number Of Shelves: 4, Size: 15.7in
Love these shelves so easy to put up so beautifully made and really enjoy the way they set on my wall very sturdy also!
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Looks nice, easy to install
Color: Rustic Brown, Number Of Shelves: 2, Size: 22in
This shelf is lightweight, looks nice, and was easy to install. It comes with a little level to help you install it properly. There are plenty of mounting holes to choose from, so it is easy to screw it directly into a stud, or to just use holes that are convenient for you. It comes with a plethora of mounting hardware.
I mounted mine a bit high up and chose to mount it upside down so that I wouldn't see the three screws that hold the shelf to the mounting bracket.
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Reviewed in the United States on April 8, 2026