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世界一経験者から学ぶ立ち技｜河名マスト20231112 1995130 4 2017 U 23 (59kg) 2017 (66kg) 2021 GLADIATOR 25: 48 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 0 (DVD) URL contact us
内容：世界一経験者から学ぶ立ち技
日時：2023年11月12日
場所：パラエストラ天満
■ 講師：河名マスト
広島県/ 1995年1月30日生
4歳からレスリングを始める。
2017年 U-23世界選手権優勝 (59kg級)
2017年 全日本社会人選手権 優勝 (66kg級)
2021年総合格闘技に転向。
GLADIATORフェザー級 第六代チャンピオン
■セミナー内容
道着を着ないテイクダウンで主に使われるのがタックルか四つ組からのテイクダウンです。
タックルの指導は多くの指導者が出来ますが四つ組からのテイクダウンを指導出来る指導者はかなり少ないです。
四つ組からのテイクダウンを主とするグレコローマンスタイルで世界大会を優勝経験している河名選手による技術体系を紹介しています。
■コンテンツメニュー
全編 25:48
1.四つ組で相手を押し込む
2.四つ組からもろ差し
3.四つ組から胴タックル
4.胴タックルからのやぐら投げ
5.やぐら投げの体重移動のポイント
6.四つ組を組み直してやぐら投げ
7.もろ差しの防御
8.もろ差しの防御②
9.小手を巻いてテイクダウン
10.小手巻きからの腰投げ
11.小手巻きに対するカウンターの片足タックル
12.四つ組の有利な組み方
■本教則の対象者
・四つ組みからのテイクダウンを0から学びたい方
・小手を巻いたシチュエーションからのバリエーションが知りたい方
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4.4 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 4
Almost a home run
Size: 1.8 Fl Oz (Pack of 1), Color: Original
Initially I really loved how this sunscreen made my skin look. The tint provided enough coverage to even my skin tone and hide my remaining melasma. It gives a very nice glow that doesn’t look too greasy. I have dry skin, and this was moisturizing enough for summer; although I would probably need a moisturizer first in winter.
After using this product for many weeks however, I realized that it leaves residue on my hair making it feel chalky and dry. I’ve tried different techniques of washing my hands really well after so I don’t spread residue to my hair when I fix it, but I found it still made it’s way into my bangs. I even tried pulling my hair back and wait an hour before putting it down but inevitably my hair got this dirty chalky feel to it. It makes me feel dirty which is enough to deter me from wanting to use it exclusively.
I wanted to use a tinted physical sunscreen to stop the pigmentation to my melasma, but I just prefer how chemical sunscreens feel. I started to use this over my cheekbones after I apply my chemical sunscreen to help deflect blue light, but I think going forward I’ll just purchase a more affordable option if it is going to be used on such a small area.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 26, 2022
★★★★★ 5
Highly recommend
Size: 1.8 Fl Oz (Pack of 1), Color: Original
Very nice mineral sunscreen. Easy to apply, long lasting and effective.
Very pricey, good to get it on Prime Day.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 26, 2026
★★★★★ 5
Great option for a natural finished look
Size: 1.8 Fl Oz (Pack of 1), Color: Original, Size: 1.8 Fl Oz (Pack of 1), Color: Original
I have been using Colorscience Total Protection Face Shield SPF 50 Original color for over 5 years. I love that the color blends with your skin so well and provides a natural looking finish.
It does not cover all of my dark spots or defects, but it makes my natural skin look better. The finish is soft and silky and the 50 helps protect my skin from additional sun damage. If you are looking for a more natural finish, this is a great choice.
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Reviewed in the United States on October 15, 2025
★★★★★ 5
Excellent sunscreen
Size: 1.8 Fl Oz (Pack of 1), Color: Original, Size: 1.8 Fl Oz (Pack of 1), Color: Original
Excellent sunscreen. Colorescience Sunforgettable Total Protection Face Shield Classic SPF 50 has a lightweight texture, absorbs quickly, and leaves skin feeling soft and smooth. It provides very good protection and is perfect for everyday use. ☀️✨
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Reviewed in the United States on March 6, 2026
★★★★★ 3
Made my blush look orangey
Size: 1.8 Fl Oz (Pack of 1), Color: Original
I absolutely loved the feel and finish of this tinted sunscreen, but with or without my foundation on top of it, my Benefit Dandelion blush went from pink to a shade of orange. I have fair skin, blue eyes and strawberry blonde hair, which at this time of year is more strawberry than blonde. The orangey shade is definitely not my color. I was sad that this didn't work out, because the Colorscience made my skin look radiant really, until an hour or so after blush was applied. I so wanted a replacement for the Australian Gold Mineral sunscreen in original tint, because even though that tint looks great color-wise, it also makes my skin look dry and therefore accentuates my wrinkles, even when I mix it with Olay microsculpting cream moisturizer before I apply it. The Colorscience didn't accentuate the wrinkles. I feel certain this color issue is either a conflict with my Olay moisturizer, my own chemistry or the Benefit blush; maybe a combination of the three. If you have oily skin this sunscreen is moisturizing so it might not work for you. Otherwise, you may want to give this a try. Hate that I had to return it. No matter what, I've had a run-in with skin cancer, so I won't go without spf. I just have to keep looking ancient and dry with AG until I find one that works better for my coloring, skin type, and that plays well with my moisturizer and blush. I'm 62 yrs young, normal to dry combo skin. Hope this helps!
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Reviewed in the United States on March 20, 2022