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Description
Hello New YouAre you ready to transform your life and embrace a healthier you? Discover the key to well being with this insightful handbook by Katherine Bebo. Designed for the busy individual, this brand new paperback offers 160 pages of practical advice, motivational quotes, and simple steps to foster a healthier lifestyle. From dietary hacks to improve sleep and manage weight, to understanding fats and carbohydrates, every page is packed with valuable insights.
Are you ready to transform your life and embrace a healthier you? Discover the key to well-being with this insightful handbook by Katherine Bebo. Designed for the busy individual, this brand new paperback offers 160 pages of practical advice, motivational quotes, and simple steps to foster a healthier lifestyle. From dietary hacks to improve sleep and manage weight, to understanding fats and carbohydrates, every page is packed with valuable insights. Learn how to reduce alcohol consumption effortlessly and find clever ways to align your workouts with your mood and busy schedule. This unique guide is perfect for anyone looking to achieve a balanced life without feeling overwhelmed. Whether you’re looking to eat healthier, get more active, or simply feel better overall, this resource serves as your essential companion on the journey to optimal health and happiness. Take charge of your well-being today for a happier you with easy, actionable tips designed to fit into your busy lifestyle. Plus, with our shipping benefits, getting your hands on this invaluable resource is hassle-free. Enjoy the perks of quicker delivery since this product is in stock in New Zealand, eliminating unexpected import charges or taxes. Start your journey towards a healthier body and a happier mind today!CONDITION: Brand New
Dimensions: 125 x 175 mm
Pages: 160
Bind: paperback
Author: Katherine Bebo Publisher: Summersdale Publishers
Publication Date: 11-01-2019
Being healthy doesn’t have to be hard. Eating junk food, drinking too much and rarely (or barely) exercising – we’ve all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement to get yourself back on track. Intended for anyone with a busy life, this handbook gets straight to the point, gathering together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind. No matter where you’re starting from or aiming for, there’s something here to spur you on, including: Dietary hacks to avoid overeating, improve sleep and reach your ideal weight Good guidance on fats and carbs, which are often misunderstood An honest look at how alcohol can affect your health (and your finances) Easy ways to reduce your alcohol consumption Clever ideas for matching your workout to suit your mood and schedule Sound advice on choosing exercises that keep you motivated
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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4.3 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
As described
Color: Black
Light weight, easy to put together and you can disconnect the ends and just roll the whole thing nice and tight for quick out of the way storage. Pretty sturdy, doesn't fall over if you bump into it, you could use it outside but if there's a lot of light you can see through a tiny bit if you're really close but I only tested this indoors so not sure about patio types
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Reviewed in the United States on December 18, 2025
★★★★★ 2
Flimsy - choose something else
Color: Black
Very flimsy and barely stands up… better options out there.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 11, 2025
★★★★★ 5
8 panel Room Divider is excellent quality
The GoFlame 8 Panel Room Divider is made with excellent material and the seller of this Divider is totally customer friendly. I highly recommend this company and this Divider if you are shopping for a room divider.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 25, 2026
★★★★★ 5
A Versatile and Elegant Solution for Room Separation
I recently purchased the GOFLAME 8 Panel Room Divider, and I'm thoroughly impressed with its quality and design. This room divider is not only a decorative element, but it also provides a practical solution for creating distinct areas within a room. Here's why I'm giving it a 5-star review:
Enhanced Privacy Space:
The 6 ft tall room divider is perfect for creating a private space within a larger room. It's ideal for my home office, and I can use it to separate my workspace from the rest of the room. The screen also creates a cozy and intimate atmosphere, making it perfect for relaxing or reading.
Hand-woven Texture:
The unique hand-woven texture of the room divider adds an element of sophistication and warmth to my room. The intricate craftsmanship is impressive, and it exudes artisanal charm. I love the way it looks, and it's become a conversation piece in my home.
Built with Strength:
The solid wood frame is sturdy and well-constructed, providing reliable support for the room divider. I'm impressed by the attention to detail and the quality of the materials used.
Foldable Design and Easy Storage:
The foldable design of the room divider makes it easy to store when not in use. I can simply fold the panels flat and store them away, which is convenient and space-saving. The metal hinges that connect the panels are also sturdy and well-made.
No Assembly Required:
I was pleasantly surprised to find that the room divider requires no assembly. I simply took it out of the box and set it up, and it was ready to use. The smooth woven surface is also easy to clean and maintain.
Overall Impression:
I'm thoroughly impressed with the GOFLAME 8 Panel Room Divider. It's a stylish and functional solution for creating a private space within a larger room. The hand-woven texture and solid wood frame add an element of sophistication and warmth, and the foldable design makes it easy to store. I
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Reviewed in the United States on September 14, 2024
★★★★★ 5
Quality product !
This is a quality lightweight room divider.! Actually is the second one of this type that I have bought. If you have an area that you just want to close off from the rest of the room, these work perfect!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 14, 2025
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