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Description
Mama, You Are EnoughCondition: BRAND NEW ISBN: 9781645670698 Year: 2020 Publisher: St Martins Press Pages: 336 Description: Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers
Condition: BRAND NEWISBN: 9781645670698
Year: 2020
Publisher: St Martins Press
Pages: 336
Description:
Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers through understanding these shadow emotions, working on overcoming them and ultimately moving to a place of self-care, where they can enjoy mothering their children once again.
Claire offers readers treatment from a variety of angles, with professional advice drawn from her 20 years as a psychologist, and personal insight from both her own experiences as a mother of four and the stories of her patients who’ve experienced similar hardships in parenting. The clinical focus explores different shadow emotions, helping mothers analyze the core of these feelings and identify triggers within themselves, suggesting strategies for cooling down, staying in control and working through the negative emotion. Unlike other parenting self-help books that focus on telling women to remain happy and positive, Claire teaches practical solutions, skills and strategies to help mothers move away from being controlled by their negative emotions and anxieties surrounding parenting, and into a place of well-being and balance.
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Great lip balm
this lip balm is amazing. so smooth, smells so good and lasts. very happy with my purchase
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Reviewed in the United States on November 7, 2025
★★★★★ 3
Love the concept, but too loose and gets everywhere
Love the fact that it's made in America, the packaging is nice, and the ingredients are good. With that being said, the product itself isn't set well. You need to be able to put it on without so much going on your lips. Maybe more beeswax...not sure but something to make it go on smooth not gritty and not get all over the place. I tried putting it in the fridge to harden it up with no luck.
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Reviewed in the United States on February 11, 2026
★★★★★ 5
New favorite!
Creamy, smooth, and perfect!
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Reviewed in the United States on November 29, 2025
★★★★★ 1
Not for me
For me… it was way too greasy,spread on to my face around mouth. But worst of all it gave my lips a slight allergic reaction. I’m a fan of beef tallow I use it frequently but my normal tallow was not in stock so I tried this one. It wasn’t for me unfortunately.
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Reviewed in the United States on April 11, 2026
★★★★★ 5
Very affordable and very moisturizing!! 20/10!!!
Favorite lip balm!!!! This thing is huge!!!!! And might I add VERY moisturizing on my lips. I love it!!! Winter is coming so if you don’t want ashy lips TRY THIS ONE!!! You’re definitely getting your moneys worth and then some!!!!
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Reviewed in the United States on October 12, 2025
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