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Description
MeditationCondition: BRAND NEW ISBN: 9781781808627 Format: Trade paperback (UK) Year: 2017 Publisher: Hay House Pages: 200 Description: Meditation is a clear, how to book on meditation, especially aimed at beginners, but also offering an encouraging voice for the long time meditator looking for inspiration. In this book, readers will learn *How to develop a consistent meditation practice at home and while traveling *Basic instructions and techniques of
Condition: BRAND NEWISBN: 9781781808627
Format: Trade paperback (UK)
Year: 2017
Publisher: Hay House
Pages: 200
Description:
Meditation is a clear, how-to book on meditation, especially aimed at beginners, but also offering an encouraging voice for the long-time meditator looking for inspiration.
In this book, readers will learn-
*How to develop a consistent meditation practice at home and while traveling
*Basic instructions and techniques of meditation
*Instructions for seated (on the floor or in a chair), walking, and supine meditation postures
*How to use the breath as an object of meditation
*How to deal with distraction and lethargy in meditation
This book is for those who do not know how to start a practice, or for those people who do not have access to teachers. It is especially useful for the multitudes of yoga practitioners who want to meditate but have never received solid instruction in the yoga studio. Using traditional Eastern practices, but aimed at a Western audience, the methods in this book can be utilised on the meditation cushion as well as in daily life when stress and challenges arise.
Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!
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4.7 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Nice toy
Style: Variety Pack - Large (3-pack)
Good idea, no stuffing.
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Reviewed in the United States on May 9, 2026
★★★★★ 3
The Ad got me, the reality didn't
Style: Variety Pack - Large (3-pack)
Directly from the ad- "Exclusive Noisemakers - Each large toy includes 3 high-quality round squeakers to deliver more sound to keep your best friend entertained.". Now my neighbor bought this squirrel with three high-quality squeakers nearly a year ago. It's ragged and tattered I just recently sewed it up for him where he chewed the one leg odd, but those three noise makers are still squeaking. Whe I got my pup, I immediately went to buy one and they were no longer selling them, so I've been on a search for one or an equivalent. These are not.
There's no stuffing to get all over the place when your pup breaks into it, a plus. However the squeakers weren't particularly loud and were silenced in a few hours. Two were dead and the remaining one was very well on its way. The toy itself was pretty much intact but that had more to do with the lack of attention from the dog than how rugged the toy is. He'll pick it up once in a while but it certainly didn't meet my expectations.
The good thing is that there are three of them so I can give him some brief excitement in the future. Wouldn't buy again.
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Reviewed in the United States on February 24, 2023
★★★★★ 5
Strong Chewer Friendly Toy
Style: Variety Pack - Large (3-pack)
My dog is a rough chewer and these last a really long time (clearly since this beaver's face is long gone! The no stuffing is a win too for cleaning up afterwards.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
More Durable Than Most
My puppy likes this. He ripped up the stuffing pretty quickly but the rope innards are strong. Both a tug toy and chew. I would prefer it unstuffed so 4 ⭐️ instead of 5.
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Reviewed in the United States on November 11, 2025
★★★★★ 5
My dogs favorite toy
Color: Ropiez Dragon
The dragon is pretty durable but I will say my dog chews off the horn the first chance she gets. There is no stuffing except for the horn. Holds up well in a tug of war and play. For an average to moderate aggressive dog it hold up for awhile. It’s not indestructible it will tear.
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Reviewed in the United States on May 5, 2024