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Description
The Year I Met My BrainCondition: BRAND NEW ISBN: 9780143779773 Format: Trade paperback (UK) Year: 2023 Publisher: Penguin Australia Pty Ltd Description: An essential and empowering guide for any adult living with ADHD compassionate, funny and full of practical tips. Shortlisted Australian Book Industry Awards (Social Impact Book of the Year) Shortlisted Australian Book Industry Awards (Illustrated Book of the Year) Longlisted Indie Book Awards 2024 (Illustrated Non
Condition: BRAND NEWISBN: 9780143779773
Format: Trade paperback (UK)
Year: 2023
Publisher: Penguin Australia Pty Ltd
Description:
An essential and empowering guide for any adult living with ADHD - compassionate, funny and full of practical tips.
Shortlisted- Australian Book Industry Awards (Social Impact Book of the Year)
Shortlisted- Australian Book Industry Awards (Illustrated Book of the Year)
Longlisted- Indie Book Awards 2024 (Illustrated Non-fiction)
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.
Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had.
The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult, covering-
- what adult ADHD symptoms look like
- why so many ADHDers (especially females) are missed as kids
- how the disorder impacts our relationships, careers and self-esteem
- why we unfairly treat ourselves like failures - and how to find self-forgiveness and healing
- practical tips for social and organisational wins
- and, most importantly, how to make our lives work to fit our brains rather than trying to force our brains to fit our lives.
Uplifting, empowering, deeply researched and sparkling with 'a-ha' moments, The Year I Met My Brain is an invaluable resource for ADHDers and those who love them.
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Solid divider
Color: Black, Size: 1 Large Panel
Easy to assemble, is not see through and seems sturdy. The optional wheels are a nice touch.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Perfect solution
Color: Black, Size: 2 Large Panels, Color: Black, Size: 2 Large Panels
Was a perfect solution to blocking off a part of a room for guest stay. My only wish was a bag for it to go in while not in use. Right now we’ve got it tucked away in a corner where it’s waiting to be used again.
I put one wheel through a wooden partition gate (for dogs) and pushed a couch up against it and it held great keeping young kids out of the room. Though the dog figured it out pretty quickly haha
I love the fabric in between the sections as well as the fact that they can be completely separate for individual use as needed. Makes it very useful in more scenarios.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Good Tall Screen
Color: Grey, Size: 1 Large Panel
Easy to roll, easy to assemble with two people, great height, blocks direct sun well
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Reviewed in the United States on April 18, 2026
★★★★★ 4
Great Divider, bad instructions
Color: Black, Size: 1 Large Panel
Happy with this as a room divider. Good price point and sturdy. I suggest skipping the directions and using common sense! The steps are made complicated when they are not ... and if you follow the directions you will have to go back and fix the skipped step of inserting the rods into the screen BEFORE securing the frame. Would buy again.
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Reviewed in the United States on November 15, 2025
★★★★★ 3
Took two people...
Color: Black, Size: 1 Large Panel
It took two people to put this together. It is nice and does the job dividing the beds i needed for the room my teen nieces sleep in.
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Reviewed in the United States on September 28, 2025