Pay in installments of $15.70 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 26 - Jul 31
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
8 Keys to Safe Trauma RecoveryDiscover the transformative journey of healing with '8 Keys to Safe Trauma Recovery.' This essential guide offers profound insights and practical strategies tailored for those navigating the complexities of trauma recovery. With a focus on evidence based principles, this book empowers readers, including self help enthusiasts, therapy clients, and mental health professionals, to embrace safe and effective healing practices. Learn how to identify the
Discover the transformative journey of healing with '8 Keys to Safe Trauma Recovery.' This essential guide offers profound insights and practical strategies tailored for those navigating the complexities of trauma recovery. With a focus on evidence-based principles, this book empowers readers, including self-help enthusiasts, therapy clients, and mental health professionals, to embrace safe and effective healing practices. Learn how to identify the elements that truly aid recovery, acknowledge survival instincts, and explore the critical choice of memory. This comprehensive resource emphasizes the importance of nurturing a positive inner dialogue, making peace with the past, and understanding the nuances of shame in trauma recovery. Readers will benefit from techniques that allow them to set their own pace, mobilize their physical being, and extend their healing journey to help others. By integrating these eight keys into your recovery journey, you will cultivate resilience and confidence, ensuring a personalized and empowered path toward recovery. '8 Keys to Safe Trauma Recovery' is a necessary complement to existing self-help and professional therapy methods, enabling you to assess your unique needs and chart a successful course in healing. Join countless others in reclaiming their well-being with these invaluable tools, as you take the driver's seat on your road to recovery. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9780393706055. Year: 2010. Publisher: W W Norton & Company. Pages: 192.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393706055
Year: 2010
Publisher: W W Norton & Company
Pages: 192
Description:
Safe and effective principles and strategies for recovery from
trauma.
Trauma recovery is tricky; however, there are several key
principles that can help make the process safe and effective. This
book gives self help readers, therapy clients, and therapists alike
the skills to understand and implement eight keys to successful
trauma healing: mindful identification of what is helpful,
recognizing survival, having the option to not remember,
creating a supportive inner dialogue, forgiving not being able to
stop the trauma, understanding and sharing shame, finding your own
recovery pace; mobilizing your body, and helping others.
This is not another book promoting a new method or type of
treatment; rather, it is a necessary adjunct to self-help and
professional recovery programs. After reading this book, readers
will be able to recognize their own individual needs and evaluate
whether those needs are being met. They will have the tools
necessary to put themselves in the drivers seat, navigating their
own safe road to recovery
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 17 reviews
Sort
Product Reviews
★★★★★ 5
Good start to a series
Format: Kindle
I delayed reading the series for reasons I don’t remember. But my TBR list is huge so I thought I’d take a shot of this and I was pleasantly surprised. I didn’t think the blurb about it was anything special. But it was a very good book. It took some interesting twists and turns. I am so glad the second book is already out. Because I would not have waited patiently. Very slow burn but good storyline. 🔥🔥/5
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 3, 2025
★★★★★ 4
A good read
Format: Kindle
Multiple points of view. 3 Alpha men and an Omega male. She is a Beta in training for a new program placing betas in Alpha/Omega packs. Mila is only doing the program for the money to take care of her dad. She wasn't expecting to fall for a pack but when she sees this packs Omega she is done for. There is just something about him. His Alphas are good looking as well. Too bad she is hiding a secret and their government is acting shady. I liked it and can't wait to see where their story goes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 14, 2023
★★★★★ 3
Slightly repetitive but I did love some things
Format: Kindle
I love this type of story. And omegaverse is one of my all time favorite genres. But there are a few things that pulled me out of my enjoyment while I was reading. It was repetitive at times as well as struggled with telling not showing. So we didn’t always feel like we were experiencing things with the main character. There were also some plot holes but they may still be answered in part 2.
Now this isn’t to be said I didn’t enjoy parts of the story. I loved the almost instant love between Mila and Oliver. And how he started changing around her.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2024
★★★★★ 5
delightful read
Format: Kindle
What a delightful read. The characters are awesome, the plot was so good, I loved it. I was intrigued and it kept me wanting more. Told in multiple pov, the book sucks you in and doesn’t let go. I cannot wait to read the next book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 30, 2025
★★★★★ 4
not bad
Format: Kindle
I loved the plot of this book. The characters just didn’t have a lot of depth. The connections and “love” just weren’t communicated very well in the writing. The author didn’t write the sweet psycho trope very well at all either. Lachlan was just a mess of a character.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 17, 2023