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Description
Shadow Work Workbook by Jor-El Caraballo: Paperback; 256 pages / English[Adams Media] Explore and embrace all parts of yourself with the help of the mental health self care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow workthe process of exploring your pain, trauma, and imperfectionsis a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started
[Adams Media] Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.Shipping Notes
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4.7 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 3
Too loose
Color: Black (Retro Rose), Size: Small
I really like this shirt, but unfortunately it is way too loose for a size S. It looks like a XL. A shirt like that should be tight.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Excellent choice
Love this shirt looked better in person then on the picture fit perfectly and true to size
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Good quality price right.
Bought for my grandson perfect fit.
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Reviewed in the United States on February 21, 2026
★★★★★ 4
Slick White Shirt
The shirt is actually pretty nice. The material is a bit thicker without being heavy so it isn't see through. The material is also soft and silky on the skin.
I ordered a large as I am somewhat between a medium and a large depending on the clothing. The large was a bit big on me. It didn't really have any shape to it. I am 5'10" about 170 and the shirt was too big. If you normally wear a large I would say stick with the large but if you are between sizes size down.
I did wash and dry it to try to get some of the wrinkles out and drying it got a decent amount of the wrinkles out. The problem is, and why I took off 1 star is that I assume drying it caused the material to kind of bunch a little around the buttons. The shirt just isn't smooth/flat anymore around the buttons. Otherwise it's a nice shirt I'd recommend for things like resort wear or a summer business casual party.
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Reviewed in the United States on May 4, 2025
★★★★★ 5
Nice looking shirt
Size: Large, Color: Grey
Very nice looking. EZ wash.
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Reviewed in the United States on October 10, 2025