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Description
Polyvagal Exercises for Safety and ConnectionUnlock the power of connection and safety with 'Polyvagal Exercises for Safety and Connection'. This transformative guide, authored by polyvagal expert Deb Dana, bridges the gap between theory and practice, making polyvagal concepts accessible to therapists and clients alike. In this carefully crafted resource, you will find a treasure trove of polyvagal informed exercises designed to foster emotional resilience and interpersonal connections. With
Unlock the power of connection and safety with 'Polyvagal Exercises for Safety and Connection'. This transformative guide, authored by polyvagal expert Deb Dana, bridges the gap between theory and practice, making polyvagal concepts accessible to therapists and clients alike. In this carefully crafted resource, you will find a treasure trove of polyvagal-informed exercises designed to foster emotional resilience and interpersonal connections. With easy-to-understand explanations, therapists can harness the principles of the autonomic nervous system to tailor interventions that empower clients to navigate their emotional landscapes effectively.Each exercise in the book serves as a valuable tool for therapists to incorporate within their sessions, while also providing their clients with practical techniques to practice in their daily lives. Whether you are a seasoned clinician looking to expand your polyvagal practice or a newcomer eager to explore innovative therapeutic approaches, this book is essential reading. You'll learn how to facilitate safety, build trust, and enhance the therapeutic process through engaging, evidence-based exercises that encourage a deeper understanding of the autonomic nervous system.
Take your therapeutic skills to the next level with this indispensable resource that not only promotes healing but also enriches the client-therapist relationship. Order your copy today and begin the journey towards profound safety and connection.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393713855
Year: 2020
Publisher: W W Norton & Company
Pages: 360
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393713855
Year: 2020
Publisher: W W Norton & Company
Pages: 360
Description:
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions.
These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process.
Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.
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4.7 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 1
Super wide
Size: 13 Little Kid, Color: Taupe
They are oddly very wide. Great for kids with wide chunky feet but for us it was not cute
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
★★★★★ 2
Nice but runs small
Size: 7 Big Kid, Color: Navy
The sandals are nice and not to hard or flimsy but they are cut very small.
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Reviewed in the United States on April 22, 2026
★★★★★ 4
Solid Kids Sandals, Overpriced Like Most Kids Shoes 🌞
Size: 11 Little Kid, Color: Brown, Size: 11 Little Kid, Color: Brown
My son hasn’t worn these yet since it’s December in Indiana and sandals + snow obviously don’t mix. 😂 So this review is based on first impressions rather than long term wear.
That said, these seem wider than a lot of typical kids’ sandals, which I REALLY appreciate since we tend to have wider feet in our family. #hobbitfeet
The quality feels pretty decent overall. They’re described as lightweight, and while they’re not insanely lightweight, they do have enough weight to feel semi-sturdy and not flimsy or cheap. I like the style and color, and I think they’ll work well for my son once warmer weather hits.
My main complaint is the price. At just under $24 at the time of this review, it feels a little high for kids’ sandals and for what these are. I really feel like $20 MAX would make more sense. Kids shoes are almost always priced like adult shoes, even though they clearly use less material, and that’s hard for me to understand and wrap my mind around. Overall, these seem solid for daily wear, I just wish the price was a bit more reasonable and affordable.
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Reviewed in the United States on December 31, 2025
★★★★★ 5
Great basic and timeless design
Size: 12 Little Kid, Color: Brown
These sandals are a great find! They’re super easy to get on and off thanks to the Velcro straps, which is a huge win for little ones learning to be more independent. The fit is adjustable and secure, so they stay in place well during all kinds of play.
The cork-style footbed is comfortable and gives good support, and the overall design feels sturdy enough to handle everyday wear. They’re lightweight but still durable, and have held up really well so far.
They also have a classic, versatile look that goes with just about everything, perfect for summer outfits. Overall, a reliable, comfortable sandal that’s great for active kids. Would definitely buy again!
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Great option for boys or girls
Size: 13 Little Kid, Color: Black, Size: 13 Little Kid, Color: Black
This is really more of a unisex option for a sandal. I have sandals that look like this, and both of my children have worn this style. I ordered these for my daughter, with the plan to pass them down to my son if they're not too worn when she outgrows them. The style is very minimalistic, so it goes with lots of outfits. All the straps are easily adjustable, so you can get a good fit. I would say the length is true to size, but the width is maybe a bit wide. Nevertheless, the adjustable straps really help them fit well. They feel really sturdy and I appreciate that the sole has cushion to it. My daughter has worn these every day since I got them out of the closet and they're holding up well.
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Reviewed in the United States on February 19, 2026
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