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Ships within 48 hours · Estimated delivery Jul 18 - Jul 23
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Description
Behindfulness for BeginnersFinally, holding onto your zen doesn't have to end when you shut the bathroom door. Behindfulness For Beginners hilariously presents the first ever mindfulness journal specifically designed for those all important, but often ignored, five , ten , eh maybe, fifteen minute silent sitting sessions that we all do each and every day (serenity willing). So drop trousers, take your seat, and prepare to enter a world of peace, relaxation, positive reflection,
Finally, holding onto your zen doesn't have to end when you shut the bathroom door. Behindfulness For Beginners hilariously presents the first-ever mindfulness journal specifically designed for those all-important, but often ignored, five-, ten-, eh maybe, fifteen-minute silent sitting sessions that we all do each and every day (serenity willing). So drop trousers, take your seat, and prepare to enter a world of peace, relaxation, positive reflection, and fascinating facts about this sacred act.
Shipping Notes
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