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Description
Wake/SleepDiscover the ultimate guide for enhancing your daily routine with the unique dual purpose book, Wake Sleep. This innovative book is designed to help you stay awake and energetic while also providing the perfect recipes and tips for winding down and achieving restful sleep. Split into two engaging sections, Wake Sleep delivers insights on how to boost energy levels with food and DIY health treatments on one side, and relaxation techniques and calming
Discover the ultimate guide for enhancing your daily routine with the unique dual-purpose book, Wake/Sleep. This innovative book is designed to help you stay awake and energetic while also providing the perfect recipes and tips for winding down and achieving restful sleep. Split into two engaging sections, Wake/Sleep delivers insights on how to boost energy levels with food and DIY health treatments on one side, and relaxation techniques and calming recipes on the other. Dive into a variety of invigorating recipes like Bulletproof Coffee, Matcha Mint Gummies, and Chocolate Stout Chili to fuel your day and keep you alert. When it's time to recharge, explore the Sleep section featuring soothing recipes such as Peppermint Tea Latte, Lemon-Lime Avo Mousse, and a nourishing Banana Pudding that promote relaxation and tranquility. Additionally, indulge in a revitalizing DIY Coffee Body Scrub to energize your mornings and a calming Yogurt Bath Soak to melt away stress at night. Perfect for anyone looking to balance their wake and sleep routines, Wake/Sleep is a must-have for better health and wellness. Condition: BRAND NEW. ISBN: 9781682683217. Year: 2019. Publisher: W W Norton & Company. Pages: 224. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781682683217
Year: 2019
Publisher: W W Norton & Company
Pages: 224
Description:
Filled with recipes for food and DIY health and beauty treatments, Wake/Sleep is two books in one: one half has advice and tips on staying alert and energetic, but turn the book over and discover the best ways to calm down, relax, and fall asleep. Caffeine features heavily on the Wake side, but eucalyptus and citrus are fascinating and stimulating alternatives. Recipes span from the perfect bulletproof coffee”the added fat slows down the body™s absorption of the caffeine for a smoother buzz”to Matcha Mint Gummies and Chocolate Stout Chili. One the Sleep side, calm your body and mind with sweet potatoes, pumpkin, and calcium- and magnesium-rich foods, with recipes including Peppermint Tea Latte, Lemon-Lime Avo Mousse, and Banana Pudding. DIY Coffee Body Scrub will energize even the most reluctant morning person and, when it™s time to wind down, a calming Yogurt Bath Soak will promote relaxation.
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4.4 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 4
Handy small tray
Size: 8.5" x 5.8" x 1.9", Color: Black, Size: 8.5" x 5.8" x 1.9", Color: Black
This tray fits a small side table well. It holds a few remotes and has nice details.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 18, 2025
★★★★★ 5
Valet Tray
Size: 8.5" x 5.8" x 1.9", Color: Black
Perfect!
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Just lovely
Size: 8.5" x 5.8" x 1.9", Color: Orange
Purchased this several months ago and liked it, but I had received so many complements on this tray since then I had to submit this review. The tray is sturdy and put together well, and the size is exactly what was given before purchase.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
So Much Fun! High Quality & Perfect Alexa Smart Integration.
Color: Black
I use these Govee RGBIC Light Bars every single day in my room, and they have completely upgraded the vibe of my workspace. If you want to add some serious personality to your setup, these are an absolute must.
The fit is perfect right behind my monitor, completely transforming the overall appearance of my desk area. I have them seamlessly connected to Alexa, so all I have to do is say, "Alexa, turn on my Govee lights," and they click right on. While you can use a remote control or the app, the voice activation makes them incredibly convenient.
It is just a lot of fun to play with the different settings. You can change the colors instantly to give the room whatever mood or feel you are in the mood for. The build quality feels solid, and after months of daily, continuous use, the durability is excellent with no flickering or dimming. It has truly added a new level of enjoyment and style to my office space.
PROS:
High-quality appearance that makes any desk or TV setup look professional
Tons of fun color combinations and dynamic mood settings
Flawless smart home compatibility with Alexa
Great durability for daily, long-term use
CONS:
There are so many features and color modes in the Govee app that it can take a little bit of time to learn where everything is, but it is worth it.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Perfection for my space
Color: Black
I already own a few led lights from this company but these are on edge they deserve 500/10 stars in installation was extremely easy controlling with the app and the included remote controller which is wired they are extremely fun to use and very high quality light bars that are a great fit almost anywhere the versatility is great and can be used at any mood or time with the app or wired controller Thank you GOVEE
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Reviewed in the United States on May 26, 2026
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