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How to Quit Alcohol in 50 DaysCondition: BRAND NEW ISBN: 9781399805513 Year: 2024 Publisher: John Murray Description: 'AN INSPIRATIONAL MANIFESTO' Annie Grace 'SIMON IS FABULOUS YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' Clare Pooley Do you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things in your life? If so here's some good news. You can quit drinking, and it's not as difficult as you
Condition: BRAND NEWISBN: 9781399805513
Year: 2024
Publisher: John Murray
Description:
'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things in your life? If so - here's some good news. You can quit drinking, and it's not as difficult as you think.Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever.This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up.There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that's waiting for you.*Includes free downloadable workbook and journal* Download the workbook from the John Murray Learning Library websi
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Very comfortable - spoil yourself! :)
Size: Medium, Color: Grey
Go ahead an spoil yourself! I did, and I don't regret it! I was looking for ways to make my reclining chair more comfortable.
This pillow is comfortable and eases the area in the back of your neck/cervical spine through soft, thick, curved support.
I also love that it is adjustable in terms of height, depending on whether I'm sitting very upright in the moment or slouching down a bit. Seems to be made of high quality material and has a Velcro strap that you can thrown over the back of the chair (for the height adjustment -- you just put another little piece with velcro on the back of the chair, and that's how it sticks).
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Reviewed in the United States on January 8, 2026
★★★★★ 4
Good price, great quality
Size: Medium, Color: Grey
Really great quality, nice soft cushion. Surprised for the value!
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Reviewed in the United States on September 23, 2025
★★★★★ 5
Comfy
Size: Medium, Color: Grey
I ordered three pillows similar to this, and this was the one I chose. It was a little softer behind the neck and I think had a little better memory foam feel.
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Reviewed in the United States on May 26, 2026
★★★★★ 3
Works well
Size: Medium, Color: Grey
Pillow is good. The velcro strip to attach it to the back of the chair doesn't stick well so constantly have to adjust it. Will buy separate velcro strip and try that
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Reviewed in the United States on March 7, 2026
★★★★★ 5
Dialysis pillow
Size: Medium, Color: Grey
I got it from my husband when he’s taking Dialysis. I like that it doesn’t slide down the chair in his recliner. It makes it more comfortable for my husband while he’s doing dialysis.
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Reviewed in the United States on April 15, 2026