SKU: 69227112688

The complete book of pickleball : the ultimate training guide for passionate players of all levels

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Description

The complete book of pickleball : the ultimate training guide for passionate players of all levelsA holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury free. Build Your Best Pickleball Body and Play Fast, Strong, and Injury Free Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same

A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free.

Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free

Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they've used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant.

To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience--with the fun and flexibility of the pickleball spirit.

The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes:

  • Prehab exercises to help you avoid injuries and play pain-free
  • Dynamic warm-ups to prep you to play at a high level
  • Strength Training to increase your power output
  • Drills to improve balance, coordination, agility, and quickness
  • Sports Vision Training to boost reaction time
  • Mental techniques to enhance your game and create resilience
  • Performance nutrition to fuel, recover, and rebuild

Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.
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SKU: 69227112688

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Buffy
Charlottesville, US
★★★★★ 5
Incredible.....or, you know, like totally, Dazzling!
Format: Hardcover
This character and omnibus are excellent! The sturdy hardcover contains the entire original series plus additional one-shot graphic novels and guest appearances in other series. Colors look nice and well printed. The main character is a mutant singer trying to make her way in the world which adds an extra dimension to her story. The artwork is fun to look at and around 2/3 of the way through the book Dazzler gets an updated 1980s costume. How many other super heroes can take on Galactus in roller skates? Highly recommended!
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Reviewed in the United States on August 21, 2025
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Mike
Alexandria, US
★★★★★ 5
Look out world it's Dazzler!!!
Format: Kindle
Be ready to be bedazzled by this off the charts 70's dancing music mutant queen with plenty of action and adventure on roller skates! Who knew she was such a super star in Marvel's eyes an then came the 80's came. And Marvel tossed Dazzler the dico queen out with the bath water. Highly recommend to any Dazzler fan.
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Reviewed in the United States on October 18, 2025
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Phoenix
Massapequa, US
★★★★★ 5
Fantastic!
Format: Hardcover
If you know, you know. ;-) I placed this on an acrylic display to accompany my new Dazzler statute and it is perfect! There are lots of online reviews for this book so I won't repeat any of that here. The book comes shrink wrapped which is awesome since I will be displaying it and not reading it - I already have all the comic books this collects. Dazzler fans will want to have this.
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Reviewed in the United States on December 31, 2024
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Warren
Lake Worth, US
★★★★★ 5
Was my number 1 most wanted omni for awhile finally out in Omnibus Format
Format: Hardcover
Love Dazzler been waiting on a Omnibus or epic collection of this run for a couple years now finally made into one Big A$$ Omnibus so great Id Recommend if you like the character to get this
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Reviewed in the United States on December 4, 2024
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UT Vol fan
Charlottesville, US
★★★★★ 4
Super heavy so difficult to hold and read
Format: Hardcover
My daughter loves the stories, but it is super heavy making it difficult to read in many typical reading positions. It should probably have been 3 or 4 separate books instead making it more manageable to hold
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Reviewed in the United States on July 29, 2025

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