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Description
PTSD Workbook for Teens: Simple, Effective Skills for Healing TraumaUnlock the path to healing with the PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma. Specifically designed for adolescents grappling with the effects of trauma and post traumatic stress disorder (PTSD), this comprehensive workbook offers a variety of evidence based exercises and worksheets tailored to nurture recovery from haunting PTSD symptoms such as insomnia, flashbacks, hypervigilance, and depression. Grounded in trauma
Unlock the path to healing with the PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma. Specifically designed for adolescents grappling with the effects of trauma and post-traumatic stress disorder (PTSD), this comprehensive workbook offers a variety of evidence-based exercises and worksheets tailored to nurture recovery from haunting PTSD symptoms such as insomnia, flashbacks, hypervigilance, and depression. Grounded in trauma-focused cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), this workbook is an essential resource for teens seeking solace and support.With nearly 70% of children experiencing a traumatic event by age 16, the consequences of untreated PTSD can be devastating, leading to failed relationships, substance abuse, and other severe repercussions. Author Libbi Palmer, a licensed psychologist with over 20 years of experience in trauma-informed care, brings forth her expertise to help youth confront and process their experiences effectively.
This workbook not only helps teens recognize and articulate their feelings, but it also equips them with practical skills to manage their emotional responses. Engaging, interactive activities empower teens to take charge of their healing journey. The PTSD Workbook for Teens is a pioneering resource; being the first of its kind specifically focused on young individuals dealing with PTSD.
Join thousands of teens benefitting from the respected Instant Help workbooks by New Harbinger Publications. Invest in a brighter future with this vital tool for resilience and recovery today! Embrace your healing journey with this indispensable guide to overcoming trauma.
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4.0 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 4
Good Pillows to Show Off Decorative Pillow Shams
Size: Queen - 20"*30" (pack of 2), Color: Grey
Although we have queen-sized beds, we typically use standard-sized pillows. One of the quilt sets I got this Christmas time came with queen sized pillow shams, and the standard pillows just didn't fill them properly. I could have sewn flanges on either side of the shams, but I decided to order these pillows instead. The are almost wide enough to fully fill those shams that started all this additional purchasing. (I also ended up ordering pillow protectors for the queen sized pillows.)
The pillows are fluffy and substantial for now. My husband manages to flatten out pillows almost no matter how they start our. For now, so far so good. They re a medium-weight and fullness, I would say. They do a good job of showing off the pillow sham design, so that's a plus. I'm not planning for us to sleep on them, but they are added back support while watching TV. They are primarily for decorative purposes when the bed is made with the quilt and shams. They were a reasonable value for the intended purpose.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
Nice Pillows
Size: Queen - 20"*30" (pack of 2), Color: Grey
These pillows are comfortable, good firm support, material seems to be good. Let fluff up for 24 hours and they were ready for use. So far the don't go flat...
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Good sleep
Size: King - 20"*34" (pack of 2), Color: Grey
Soft, but firm,good sleeping pillows
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Reviewed in the United States on June 6, 2026
★★★★★ 5
Good find for the money
Size: King - 20"*34" (pack of 2), Color: Grey
These pillows puffed right up and they are soft and comfy to sleep on. Good find for the money
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Excellent pillows
Size: Queen - 20"*30" (pack of 2), Color: Grey
Very nice pillows seem well made perfect size after a couple of days the filling is absolutely perfect provides plenty of support
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Reviewed in the United States on May 31, 2026