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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting**Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting** is a groundbreaking guide designed for parents who find themselves overwhelmed by worry and anxiety regarding their children's development and wellbeing. Authored by experts Kissen, Debra, Romain, Hannah, and Ioffe, Micah, and featuring a foreword by Dr. Karen Lynn Cassiday, this book offers practical steps rooted in neuroscience to help you transform your parenting
**Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting** is a groundbreaking guide designed for parents who find themselves overwhelmed by worry and anxiety regarding their children's development and wellbeing. Authored by experts Kissen, Debra, Romain, Hannah, and Ioffe, Micah, and featuring a foreword by Dr. Karen Lynn Cassiday, this book offers practical steps rooted in neuroscience to help you transform your parenting experience.This essential parenting resource guides you to identify your core values and teaches you how to incorporate mindfulness and cognitive behavioral therapy (CBT) techniques into your daily life. Discover targeted exercises that are proven to reduce parental anxiety, allowing you to cultivate a deeper sense of self-compassion and mindfulness. With a total of 200 pages filled with invaluable insights and proactive strategies, this book empowers you to kick anxiety to the curb and embrace your parenting journey with joy.
Whether your child faces challenges including developmental delays, academic struggles, or social anxieties, **Overcoming Parental Anxiety** helps you regain control, turning your worries into proactive solutions. You can achieve a sense of calm and well-being, enabling you to savor quality moments with your child, fostering a positive familial environment and, ultimately, a happier home. Don't let anxiety dictate your parenting; instead, invest in this guide to develop parental effectiveness and enjoy parenting more fully today!
**Condition:** BRAND NEW
**Format:** Paperback
**Number of Pages:** 200
**Publisher:** New Harbinger Publications
**Delivery Information:** Orders typically ship within 1-3 business days. Expect to receive your package within 5–10 business days after dispatch, depending on your location and chosen shipping method. Thank you for choosing us to assist in your parenting journey.
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
By Kissen, Debra
By Romain, Hannah
By Ioffe, Micah
Foreword by Cassiday, Karen Lynn, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college and away from home for the first time. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to these challenges. This book will show you how to replace parental anxiety with parental effectiveness.In Overcoming Parental Anxiety, three anxiety specialists team up to help you change your anxious brain using the core principles of neuroscience and exercises from cognitive behavioral therapy (CBT) and mindfulness. You'll learn how to overcome worry by identifying your parental values, paying attention to the moment, and cultivating self-compassion. Most importantly, you'll find targeted exercises to help minimize parenting related worry and anxiety, so you can live more fully and enjoy the shared experiences you have with your children.Thanks to the brain's lifelong ability to create new neural connections, you can achieve that coveted and elusive sense of calm that seems to come so easily to some par
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★★★★★ 5
So soft I love!!
Size: 4.2 Fl Oz (Pack of 1)
I have been using this tallow cream for months now and my skill feels so moisturized every time I use it. I have had it for a while and still have half of the jar left so, a little does really go a long way. I really wanted to switch to a natural product to avoid putting harsh/unnecessary chemicals on my face. I also have pretty dry skin which was another big reason why I wanted to try tallow for my face. It is fragrance free which is I do like. I have not noticed much of a change in my skin appearance, largely because I do already have good skin but I love the way it makes my face feel. I did not notice any major breakouts when I started using this product, though I have never had sensitive skin. My boyfriend does have sensitive skin though and he uses it from time to time and has never complained about breakouts. I think this product is worth trying, though everybody's skin is different so you just have to test it out and see!
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Highly recommend
Size: 4.2 Fl Oz (Pack of 1)
This is a great product. I’ve probably ordered at least 10 jars at this point. I use it as my every day facial moisturizer. It’s not greasy, I’ve had no break outs, it has virtually no smell, and I love that there are no random unnecessary ingredients added. My husband (who has very sensitive skin) now also uses it as his dairy facial moisturizer. Highly recommend!
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Reviewed in the United States on May 29, 2026
★★★★★ 4
Very thick, rich cream. Good for hands or overnight.
Size: 4.2 Fl Oz (Pack of 1)
I like this, but I don't love it. It's very rich and creamy, no discernible scent, and feels good going on. The beeswax in this makes it a good "barrier cream", great for overnight. This is very moisturizing, but it does not seem to penetrate as deeply as another tallow cream that I tried which has no beeswax. It's a nice sized jar for the price. This is really good for hands. I'm still on the hunt for a really good tallow cream that doesn't contain wax or olive oil...the search continues.
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Reviewed in the United States on January 31, 2026
★★★★★ 5
Non-greasy
Size: 4.2 Fl Oz (Pack of 1)
Very smooth and non-greasy. Helped my cracked heels in about three weeks! I use it on my face and haven't had any issues with break-outs or oily skin. Nice product, worth the money. I have bought twice and will again.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Sweet, Clean Product! Perfect Under Makeup
Size: 4.2 Fl Oz (Pack of 1)
I am so impressed with this ELBBUB Whipped Tallow Cream. It is a sweet, clean product that keeps my face deeply hydrated all day without feeling sticky at all. I mostly use it as a daytime face cream under my makeup, and it creates a perfect, smooth base. It has helped my skin routine so much. Highly recommend!
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Reviewed in the United States on May 23, 2026