SKU: 64462791867

Selfcare For Black Women By Oludara Adeeyo

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Description

Selfcare For Black Women By Oludara AdeeyoDESCRIPTION Prioritise your wellbeing with these 150 self care exercises designed specifically to help Black women revitalise their outlook on life, improve their mental health, eliminate stress, and self advocate. Between micro and macro aggressions at school, at work, and everywhere in between, its tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self

DESCRIPTION

Prioritise your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalise their outlook on life, improve their mental health, eliminate stress, and self-advocate.

Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace.

You’ll find prompts like:

  • Map out your feelings about a micro-aggression
  • Make a list of your safe spaces
  • Detail out an entire day dedicated to your self-care
  • And more!

It’s time to put yourself first and prioritise your self-care once and for all—and this book is here to help you do just that

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SKU: 64462791867

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Tiffany Cruz
Port Orchard, US
★★★★★ 4
Great lotion and absorbant
Size: 0.42 Fl Oz (Pack of 6)
Grewt lotion and price point. Storage last winter a few lotions absorbed air wuality. A 3 or 4 pack nay be more work better.?
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Reviewed in the United States on February 19, 2026
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Little Mama
Battle Creek, US
★★★★★ 5
Quality
Size: 0.42 Fl Oz (Pack of 6)
The very best skin cream on the market. The smell is very nice, not overwhelming at all. It leaves your skin feeling so soft and smelling good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 24, 2026
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Jenny Larsen
Omaha, US
★★★★★ 5
Glow and fight crepey neck!
Size: 0.42 Fl Oz (Pack of 6)
Favorite in my routine. I love Vaseline lotions and this is a perfect last step to my neck and hands every morning. Gives a boost of hydration and a nice glow to my neck. I think this is keeping me from crepey neck skin. Gotta fight that ladies! I use this several times a day and have it to all my friends for Xmas.
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Reviewed in the United States on January 28, 2026
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Verified Purchase
Sweetpie
Phoenix, US
★★★★★ 5
Nice glow
Size: 0.42 Fl Oz (Pack of 6)
Love it will order again just what I was looking for gives you a nice glow.
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Reviewed in the United States on May 16, 2026
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Tabatha
Omaha, US
★★★★★ 3
Something is different
Size: 0.42 Fl Oz (Pack of 6)
Product seems okay, but something has changed about it. Perhaps a different ingredient. Something different about the smell and texture. Still smells good, not greesy, and absorbs into skin like the past products I have purchased, but definitely something has changed.
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Reviewed in the United States on November 8, 2025

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