SKU: 64097508850

Finding Your Self at the Heartbreak Hotel by Alice Haddon & Ruth Field (Hardcover)

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Description

Finding Your Self at the Heartbreak Hotel by Alice Haddon & Ruth Field (Hardcover)You cant move past the breakup. You feel stuck in cycles of rumination and pain. This helpful guide provides brand new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves. We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late night fixations,

You can’t move past the breakup. You feel stuck in cycles of rumination and pain.

This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.

We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost.

Alice Haddon, psychologist of over twenty-five years, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.

Bursting with compassion, humour and courage, this book will take you into the actual exercises conducted at the retreat that they run. It will teach you how to:

  • face your deepest hurt without shame or judgment
  • ask for help and lean on the collective
  • be kind and forgiving to yourself
  • turn your heartbreak into love and pride


Providing you with a clear pathway to recovery, Alice and Ruth draw on their wealth of professional and personal experience to help you.

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SKU: 64097508850

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Ms. Rea
Fort Morgan, US
★★★★★ 5
It's perfect support.
Size: Extra Back Support (21-Inch), Color: Dark Grey
The best way to describe the super comfy reading pillow is super comfy. I use it to sit up while watching something soothing to my mind on tv and due to its comfyness and softness, it's perfectly just right for my back. The funny thing is within a few minutes I'm knocked out sleep, which is a good thing. It's soft but firm lumbar area and arms feels oh so comfortable. It gives the best sleep quality and less toss and turning. I highly recommend.
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Reviewed in the United States on May 7, 2026
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Michael Simko
Whiting, US
★★★★★ 4
Great Size and Comfort
Size: Extra Back Support (21-Inch), Color: Dark Grey
2 months after buying a different reading pillow I felt it was time to buy a different one based on the comfort and support. I found this one listed for a good price. After carefully looking through the listing, I bought the 21" size. On my first night of usage, I was already impressed with the comfort and support vs the reading pillow I had bought 2 months prior. I like how this one has nice support for my neck and head as I'm relaxing on my bed with my laptop and phone. The texture of the filling gives it a very nice combination of cushioning and firmness. The horizontal feature line in the center of the pillow is a nice feature for back and neck support thanks to it giving the pillow some flexibility. As for the arms, their length, width, height, and cushioning are very good for resting my arm while I'm using the wireless mouse with my laptop.
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Reviewed in the United States on February 27, 2026
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GhostFingersXP
Grantham, US
★★★★★ 5
Book Reading Wife Approved
Size: Standard (18-Inch), Color: Sage Green
I purchased this for my wife who reads quite a bit and she absolutely loves it. She said it feels soft, is the right size for her, and makes book reading more comfortable for her. I call it a win.
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Reviewed in the United States on April 23, 2026
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A Brown
Belleville, US
★★★★★ 3
Not good quality
Size: Standard (18-Inch), Color: Dark Grey
Comfy, however it’s getting flat an only had it a week
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Reviewed in the United States on April 27, 2026
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Linda F. Del Valle
Waukegan, US
★★★★★ 5
Love this ❤️❤️
Size: Standard (18-Inch), Color: Rose Pink
Love love super comfy soft yet firm Great quality good value the material is sturdy
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Reviewed in the United States on June 3, 2026

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