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Anti-DietPlease allow up to 4 weeks for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes Condition: BRAND NEW ISBN: 9781529381207 Format: B format paperback Year: 2023 Publisher: Hodder & Stoughton Description: A how to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti Diet, Christy Harrison takes on diet culture and the multi billion pound industries
Please allow up to 4 weeks for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxesCondition: BRAND NEW
ISBN: 9781529381207
Format: B-format paperback
Year: 2023
Publisher: Hodder & Stoughton
Description:
A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.
Drawing on scientific research, personal experience and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.
'Please read this book! Anti-Diet is the book to end all diet books, and will be a game changer for so many people. Christy is an expert on this subject and leaves no stone unturned in exposing how insidious and harmful diet culture is - and teaching readers how to opt-out of the madness.'
- Caroline Dooner, author of The F*ck It Diet
'A huge burden has been lifted: I no longer have to revise my first book to reflect current understanding! Christy Harrison beat me to it. I'm blown away by how good Anti-Diet is. Using a social justice lens, well-researched and smart science, captivating storytelling, and practical advice, this book will
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4.1 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 4
Very strong and cute tumbler
Size: 40 Ounces, Color: Rose Quartz 2.0, Size: 40 Ounces, Color: Rose Quartz 2.0
Great quencher to get. I got this for my self and I love it so much. It's super cute and the color I got is a light soft pink. The size is big which is great since I like having enough coffee to last me all day. It keeps my drinks cold and warm or what ever temperature it is for a good amount of time which is great for anyone who is out for long periods of time. The quality overall is very good. The handle is big, comfortable and easy to grip and the quencher fits perfectly on my gym bag. Only downside is that it did get a smudge on it after I removed the paper that it had on the bottom. I tried removing the smudge it feels sticky like glue but it didnt get removed so I had to put a sticker over it to cover it up.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Smells amazingly like cherry, but expect a mess under the feeder.
Style: Wild Bird Food, Style: Wild Bird Food
This is a fantastic budget seed blend to keep your backyard feeders full during the busy seasons. I put a banana in the picture next to this massive 10-pound bag for scale, though I wouldn't recommend leaving the fruit out there unless you want to feed the local raccoons instead. The most surprising part of this bag is the smell—it has a very strong, sweet cherry scent right out of the bag that genuinely seems to bring in the local cardinals and blue jays faster than plain seed.
THE GOOD:
• The cherry flavoring actually works as an attractant, and the sheer volume of seed you get for the price makes this an excellent value for high-traffic yards.
• It brings in a huge variety of ground-feeding birds, especially mourning doves and juncos.
THE TRADE-OFF:
• This is a "value" mix, which means it contains a very high percentage of filler seeds like milo and cracked corn. Finicky songbirds will actively kick the milo out of the hanging feeder to get to the black oil sunflower seeds, creating a massive pile of rejected seed on the ground.
THE BOTTOM LINE:
A great-smelling, budget-friendly birdseed that attracts a ton of wildlife, provided you don't mind the ground-feeders cleaning up the mess underneath.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
★★★★★ 5
Has attracted a mix of birds.
Style: Wild Bird Food
Great value for the price. Since putting this out, we’ve had so many different kinds of birds visiting our yard. The birds seem to love the mix, and it has definitely brought more activity to our feeders.
I also compared prices before purchasing, and this was very comparable to similar products and bag sizes. Overall, it’s a quality bird seed at a fair price, and I would absolutely buy it again
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Great for local birds
Style: Wild Bird Food
This bird seed has been a great find for attracting birds here in North Texas! Within just a couple of days of putting it out, we started seeing a noticeable increase in activity. It brings in a nice variety too—cardinals, finches, doves, and even the occasional blue jay.
The mix seems fresh and well-balanced, with very little waste. I also appreciate that it doesn’t have a ton of filler seeds that birds usually ignore. Everything in the blend actually gets eaten, which makes it feel like a better value.
It holds up well in our unpredictable Texas weather, and I haven’t had issues with mold or clumping. Overall, if you’re looking to attract a wide range of local birds and keep your feeder busy, this is definitely worth trying!
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Great Bird Attraction & Solid Value for the Price
Style: Wild Bird Food
This bird seed has been a great addition to our yard. It attracts a wide variety of birds + they seem to really enjoy the cherry flavor.. it doesn’t sit untouched like some other mixes I’ve tried.
The quality is solid, with a good mix that looks fresh and not overly dusty. It also seems easy for the birds to digest, as they keep coming back + there’s minimal waste left behind. I mean.. enjoying the bird without the poop - WIN!
The 10-pound bag is a great size.. enough to last a while without constantly needing to restock. For the quantity you get, it’s definitely good value for the money.
Overall, a reliable choice if you’re looking to attract more birds without overspending.
If your debating.. BUY NOW
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Reviewed in the United States on April 2, 2026