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Description
Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga PracticeThe essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors. "Tuck your tailbone to protect
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert.
In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.
"Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm.
Focusing on the eleven "myths" most detrimental to our practice, Lasater provides a comprehensive discussion of what the myth is, why it can hurt us, and how we can avoid it through step-by-step instructions and guiding photos. This book will allow you to return to the inherent wisdom, natural goodness, and spiritual wholeness of yoga and avoid life altering injuries for as long as you practice.
Product Details:
•Author: Judith Hanson Lasater
•Publisher: Shambhala, August 25, 2020
•Binding: Paperback, 272 pages
•ISBN: 9781611807967
•Dimensions: 0.8" H x 10.9" L x 8.5" W
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★★★★★ 5
Great price, work great!
Size: 12"(12-A)(Rear Wiper Blade), Style: Fit For TOYOTA RAV4 2024-2019,2012-2001,Highlander 2019-2001
Fit perfectly, easy install, they work great!
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Reviewed in the United States on May 8, 2026
★★★★★ 5
2022 Toyota RAV4 - Happy Customer
Size: 26"+16"+12A(Front+Rear Wiper Set), Style: Fit For TOYOTA RAV4 2024-2019
This is perfect for our 2022 Toyota RAV4. Amazing quality, especially for the price paid. I've used more expensive name brands before, and these punch way above their weight class. Quick install and works flawlessly, wipers didn't require any adjustments out of the box, no noise or lines.
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Reviewed in the United States on April 1, 2026
★★★★★ 4
Good price for three replacement wipers
Size: 26"+18"+10A(Front+Rear Wiper Set), Style: Fit For Toyota Highlander 2024-2020
Nice wipers the feel is a little flimsy time will tell how durable they are. Installation was easy after I figured it out.
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Reviewed in the United States on April 2, 2026
★★★★★ 5
5 Plus Wiper Blades Replacement
Size: 26"+16"+12A(Front+Rear Wiper Set), Style: Fit For TOYOTA RAV4 2024-2019
These were very easy to replace in a matter of about 10 to 15 minutes. They come as a kit and include all accessories and percise fit for my Toyota Rav4 XLE Premium. They are a good quality and are not noisy. So far they work exceptionally and the blades are a great profile fit.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
OEM fit for 2013 Toyota Highlander
Size: 12"(12-A)(Rear Wiper Blade), Style: Fit For TOYOTA RAV4 2024-2019,2012-2001,Highlander 2019-2001, Size: 12"(12-A)(Rear Wiper Blade), Style: Fit For TOYOTA RAV4 2024-2019,2012-2001,Highlander 2019-2001
Easy to install took less than 10 minutes with watching Youtube. Fits perfectly but becareful because the wiper blade arm fits both ways. However as it fits both ways when you install it and place the main arm back down on the Highlander pull the replacement arm to check it doesn't come lose. If it is coming out and lose then switch the direction and install it again with the same directions and check it again. Now it should not slip out when you pull it. I had this issue when installing it but I quickly figured the issue out. After, I tested out cleaning the rear window and all was good.
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Reviewed in the United States on April 24, 2026
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