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Description
1,500 StretchesElevate your fitness journey with the ultimate guide to physical excellence: '1,500 Stretches'. This comprehensive resource is your go to manual for expanding flexibility and enhancing mobility, curated by renowned fitness expert Hollis Lance Liebman. With over 1,500 stretches, this book covers everything from basic movements to advanced techniques, suitable for beginners and seasoned athletes alike. Each stretch is meticulously detailed with
Elevate your fitness journey with the ultimate guide to physical excellence: '1,500 Stretches'. This comprehensive resource is your go-to manual for expanding flexibility and enhancing mobility, curated by renowned fitness expert Hollis Lance Liebman. With over 1,500 stretches, this book covers everything from basic movements to advanced techniques, suitable for beginners and seasoned athletes alike. Each stretch is meticulously detailed with illustrations, making it easy to follow along and perfect your form. '1,500 Stretches' not only aids athletes in optimizing their performance but also serves as an essential tool for injury prevention and rehabilitation. Whether you're looking to improve your flexibility for yoga, enhance your athletic performance in sports, or simply enjoy the health benefits of regular stretching, this book has it all. Discover how to incorporate these stretches into your daily routine, maximizing your body’s potential and promoting overall well-being. The book is designed to benefit every individual, from casual weekend warriors to professional trainers. Embrace the power of stretching with Hollis's expert insights and tips sprinkled throughout. Invest in your health and flexibility today with '1,500 Stretches', the definitive guide that will transform your approach to fitness and wellness.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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- Standard Shipping : 3-10 business days
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4.1 ★★★★★
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Product Reviews
★★★★★ 4
I’ve just started taking this, but I can tell a difference in my skin.
I’m pleased with this product. 🙂
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Reviewed in the United States on November 8, 2022
★★★★★ 5
This product really Works !! Wow , I have had Ezema for 30 years and this helps !!!
I really was tired after 30 years of using expensive ointments and creams .. So hesitant about a pill formula, I said, Why not ? And I do love this Company! I had used the Mother of All Creams before and loved it but the price got a little too expensive? But I still love it ! So I tried this pill for my Ezema and let me tell you something, I was amazed at how fast it cured up my red itchy rash that had annoyed me for all last Summer ! I had even been bitten by a tick and it did not even itch !! Not joking People ! But it says take 2 pills a day , I take 3 daily because my Ezema is Chronic ! Thanks so much Puriya !! And please keep producing this product !!! M.W.
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Reviewed in the United States on May 20, 2023
★★★★★ 1
Not a recommend , was refunded
Again, maybe it helps others. Does nothing for me. I went all out and purchased the face wash, Mother of all Creams and these supplements. My skin actually got more itchy and felt greasy. So over $70. down the drain for me. The company refunded me for all 3 items. They stand behind their product. Perhaps I have a sensitivity or something of an allergy to an ingredient or 2 in the formulas. I followed instructions and it was after about a week and a half of use I just had to stop. I have always had sensitive skin.
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Reviewed in the United States on December 14, 2022
★★★★★ 5
Really does help.
This product is impressive. Noticed results right away. I have suffered from Eczema for alot of years. Itching and flaking really subsided.
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Reviewed in the United States on November 12, 2022
★★★★★ 3
So Far So Good
I have only been using it for about half a month, I take a lot of supplements daily, for I believe in them
at 83 years old they work for me. No real health issues, other than this skin thing, the itching and burning,
creams help, but you need to almost take a bath in them almost daily. I love the inside out concept of
control or stopping the itching and burning. I can say that the itching and burning seems less after half
a month of use, but only time will tell, that is the real test. TIME
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Reviewed in the United States on October 27, 2022