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Description
Post-Traumatic Stress Disorder For DummiesUnlock the power to overcome post traumatic stress disorder (PTSD) with 'Post Traumatic Stress Disorder For Dummies.' Authored by Dr. Mark Goulston, this essential guide is designed for anyone grappling with the challenging effects of trauma. Discover effective treatments that will help you combat fear, manage stress, and reclaim joy in your life. Whether you're a survivor or a caregiver, this resource will empower you with the knowledge to recognize
Unlock the power to overcome post-traumatic stress disorder (PTSD) with 'Post-Traumatic Stress Disorder For Dummies.' Authored by Dr. Mark Goulston, this essential guide is designed for anyone grappling with the challenging effects of trauma. Discover effective treatments that will help you combat fear, manage stress, and reclaim joy in your life. Whether you're a survivor or a caregiver, this resource will empower you with the knowledge to recognize PTSD symptoms, navigate the journey to recovery, and select the right treatment options, including cognitive behavioral therapy and medication management. Learn how to cope with flashbacks, nightmares, and intrusive thoughts while maximizing your healing process. Dr. Goulston provides practical advice on how to develop a personalized recovery strategy and support loved ones who are facing PTSD. With clear insights and a compassionate approach, 'Post-Traumatic Stress Disorder For Dummies' is your gateway to understanding trauma, healing, and transforming your life. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW, ISBN: 9780470049228, Year: 2007, Publisher: John Wiley & Sons Inc (US), Pages: 384.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780470049228
Year: 2007
Publisher: John Wiley & Sons Inc (US)
Pages: 384
Description:
As Dr. Mark Goulston tells his patients who suffer from
post-traumatic stress disorder (PTSD), "The fact that you?re
still afraid doesn?t mean you?re in any danger. It just
takes the will and the way for your heart and soul to accept what
the logical part of your mind already knows." In Post-Traumatic
Stress Disorder For Dummies, Dr. Goulston helps you find the
will and shows you the way.
A traumatic event can turn your world upside down, but there is
a path out of PTSD. This reassuring guide presents the latest on
effective treatments that help you combat fear, stop stress in its
tracks, and bring joy back into your life. You'll learn how to:
Identify PTSD symptoms and get a diagnosis
Understand PTSD and the nature of trauma
Develop a PTSD treatment plan
Choose the ideal therapist for you
Decide whether cognitive behavior therapy is right for you
Weight the pros and cons of PTSD medications
Cope with flashbacks, nightmares, and disruptive thoughts
Maximize your healing
Manage your recovery, both during and after treatment
Help a partner, child or other loved one triumph over PTSD
Know when you're getting better
Get your life back on track
Whether you're a trauma survivor with PTSD or the caregiver of a
PTSD sufferer, Post-Traumatic Stress Disorder For Dummies,
gives you the tools you need to win the battle against this
disabling condition.
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Perfect for learning about bugs!
Format: Board book
Purchased this because my kids class is learning about bugs. It is so cute, and both my kids my 3 year old and almost 2 year old love it! The pictures are so cute, and they really do go through each bug, making it educational. Such a fun book at a great price for 1-3 year olds.
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Reviewed in the United States on May 19, 2024
★★★★★ 5
Humor and Heart
Format: Kindle
Soccer superstar Sage needs a serious girlfriend to boost her image. Willa needs a plus one for her ex’s bachelorette party. When the two former high school classmates reconnect, they devise a plan to enter a fake relationship, but how long can it stay pretend?
Never Mine has a fun and heartwarming fake romance plot, likable characters, and many laugh out loud scenes. Willa and Sage’s relationship is destined to be something special from the moment they reconnect at their high school reunion, but watching them finally figure that out for themselves is entertaining and delightful.
Fans of great sapphic fauxmance with plenty of humor and heart will love Never Mine.
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Reviewed in the United States on October 7, 2024
★★★★★ 4
Gay but not out
Format: Kindle
At a time when five women of the US national soccer team are out, Sage Bryson is struggling. A star player, but out of the squad with injury, she stumbles into a secret attraction to a dorky zoo events co-ordinator. Willa. The feeling is mutual but lacks Sage's long term commitment.
A series of some unusual, but amusing, situations draws them together. But commitment fears on both sides keeps them apart. Clever writing with some amusing one-liners, the story bumps along the 'will she, won't she' road, with occasional cliff hangers. A good read.
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Reviewed in the United States on August 21, 2024
★★★★★ 5
Great chemistry and inspirational!
Format: Kindle
Injured World Cup and Olympic soccer star Sage Carson meets up with sweet Willa Bellamy, an events coordinator for the Denver Zoo, at their fifteen high school reunion. Both seemingly out of their elements they ditch it to go out for pizza at the favorite high school joint and develop a mutually satisfying plan as fake girlfriends. Sage needs to be seen with Willa to help improve her messy rebellious persona while Willa needs a date to her ex's wedding and bachelorette weekend.
Not only was this story beautifully crafted with Bryce's wonderful dialogue, sense of humor and flirty interactions, but the development of the characters, including secondary, grew throughout the book.
I loved the impact Willa had on Sage just by being her authentic self and I loved the belief Willa had in Sage to think beyond her career as a soccer star. They were good for each other, truly seeing each other's finest capabilities. I enjoyed the settings of the beach, soccer world and zoo, but it was their beautiful journey together that made this book so good. I highly recommend it!
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Reviewed in the United States on June 9, 2021
★★★★★ 5
What a delightful fake romance story.
Format: Kindle
Will a is nice to the point of everyone taking advantage of her. Sage is so wrapped up in herself she can't see how lost she has become. These two make a much needed contract to fake a relationship for personal connection. The characters are are funny, have an instant attraction and spend months trying to avoid feelings. Bryce Oakley gives a great no fake angst story about mutual attraction that brings friendship and an inner strength to the MC. It is so fun to read with moments that will touch your heart. I am never disappointed with this authors writing.
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Reviewed in the United States on November 2, 2021