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Description
The Midlife MethodDiscover the transformative power of 'The Midlife Method,' a groundbreaking approach designed to help you thrive during midlife. Esteemed author Sam Rice, a freelance food, drink, and health writer, brings her expertise to this insightful guide, focusing on nutrition, wellness, and lifestyle changes that can rejuvenate your health and vitality. This B format paperback, published in 2021, offers 320 pages of invaluable advice, empowering you to embrace
Discover the transformative power of 'The Midlife Method,' a groundbreaking approach designed to help you thrive during midlife. Esteemed author Sam Rice, a freelance food, drink, and health writer, brings her expertise to this insightful guide, focusing on nutrition, wellness, and lifestyle changes that can rejuvenate your health and vitality. This B-format paperback, published in 2021, offers 320 pages of invaluable advice, empowering you to embrace this stage of life with confidence and joy.Crafted for women navigating midlife challenges, 'The Midlife Method' shares evidence-based strategies drawn from extensive research and real-life experiences. Sam Rice, known for her notable collaborations, including the Sunday Times bestseller 'The Midlife Kitchen,' presents a holistic perspective, covering essential topics from balanced diets to mental well-being.
Whether you're seeking practical tips for weight management, recipes tailored for midlife nutrition, or insight on emotional resilience, this book serves as an essential resource. With its engaging style and feasible recommendations, 'The Midlife Method' is not just a book - it’s your guide to redefining midlife, ensuring you feel your best with every passing year.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781472278951. Format: B-format paperback. Year: 2021. Publisher: Headline. Pages: 320.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled..
Condition: BRAND NEW
ISBN: 9781472278951
Format: B-format paperback
Year: 2021
Publisher: Headline
Pages: 320
Description:
Sam Rice is a freelance food, drink and health writer and a member of the Guild of Food Writers. She is best known for co-authoring the Sunday Times bestseller The Midlife Kitchen with award-winning journalist and co-author of The Fast Diet, Mimi Spencer. Sam writes regularly for the Telegraph and Top Sante magazine. She lives in Bath.
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4.4 ★★★★★
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Product Reviews
★★★★★ 4
Bees think you’re a flower
Sun protection factor: 30 Sun Protection Factor (SPF), Size: 6 Fl Oz (Pack of 1)
Works great and I love the smell. Unfortunately so do the bees. Every time I wear it, attracts bees and have to fight off yellowjackets
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Reviewed in the United States on November 2, 2025
★★★★★ 5
One of the best-rated consumer sunscreens
Sun protection factor: 30 Sun Protection Factor (SPF), Size: 6 Fl Oz (Pack of 1)
I tend to analyze, no, overanalyze nearly every purchase I make. Sunscreen is no different. In fact, I'd say its one of those things you really shouldn't slack on... i mean Afterall, it's protecting the largest human organ! All of my in-depth reviews indicate that this was one of the top sunscreens to purchase due to its overall efficacy and purity of chemicals used in it.
All of that said - I really enjoy using it. It smells absolutely fantastic and makes me feel like I'm on vacation even if I'm just a couple miles from home. The application is extremely air-light, non oily, and it doesn't even feel like I'm wearing it. It didn't stain my clothing or rub off on anything. The spray comes out pretty lightly, as in you won't empty half the bottle over a few moments of depressing the button. Fantastic sunscreen and I will absolutely keep purchasing this.
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Reviewed in the United States on July 29, 2023
★★★★★ 5
nice!
Sun protection factor: 50 Sun Protection Factor (SPF), Size: 6 Ounce (Pack of 2)
no streaks! good coverage
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Reviewed in the United States on May 6, 2026
★★★★★ 5
My Fave Sunscreen
Sun protection factor: 50 Sun Protection Factor (SPF), Size: 6 Ounce (Pack of 2)
I love this sunscreen. I bike ride a lot in the summer and I always bring sunscreen with me because I sweat and need to reapply. If I use a cream, my hands end up wet or greasy and I'm holding the handlbars, etc. So, using a spray is way better for me.
I loooooooove the smell of this stuff. It smells of summer! The spray makes it easy to get my back while at the beach and while it's not insanely waterproof, it's certainly water resistant and lasts a long time.
I like the SPF 50, because less isn't enough for me. They say going higher than 50 isn't any better, so I stick with 50 as my "go to."
Buying the duo, as sold here, makes it a good value. Buying this product at a local drug store would cost twice as much. I easily go through both cans in a single summer.
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Reviewed in the United States on November 1, 2025
★★★★★ 5
Lightweight for every day
Color: Classic
This sunscreen is perfection! It glides on and absorbs quickly. Blends to your skin color. Hydrates as well as prevents sun damage. You need to use enough to prevent sun damage, so follow directions carefully. I put it on first thing every morning.
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Reviewed in the United States on December 1, 2024