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Description
The Road to ResilienceDiscover 'The Road to Resilience', a comprehensive guide meticulously crafted for young adults navigating the pressing challenges of modern life. Written by Adam Przytula, a dedicated mental health advocate and founder of Armed for Life, this essential resource tackles timely issues such as substance abuse, social media self image, anxiety, bullying, and more. This brand new publication (ISBN: 9780730398660) published by John Wiley & Sons in 2022
Discover 'The Road to Resilience', a comprehensive guide meticulously crafted for young adults navigating the pressing challenges of modern life. Written by Adam Przytula, a dedicated mental health advocate and founder of Armed for Life, this essential resource tackles timely issues such as substance abuse, social media self-image, anxiety, bullying, and more. This brand new publication (ISBN: 9780730398660) published by John Wiley & Sons in 2022 offers practical exercises, relatable real-life stories, and life-enhancing strategies tailored for the unique struggles faced by today’s youth.In these 272 pages, you will uncover effective techniques to reassess and improve your mental health, powerful coping strategies for dealing with toxic masculinity and unrealistic beauty standards set by influencers, and essential tools to enhance self-awareness while confronting both in-person and online bullying.
The Road to Resilience serves as a beacon of hope at a time when young people need reassurance that they are not alone. Armed with actionable insights and wisdom, you can learn how to navigate the complexities of relationships, mental health, and personal growth. If you are embarking on a journey toward becoming your best self and overcoming life's obstacles, this book is your perfect companion.
Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780730398660
Year: 2022
Publisher: John Wiley & Sons Australia
Pages: 272
Description:
An effective toolbox for facing timeless and uniquely modern struggles
Whatever you might be facing, know that you are not alone. From Adam Przytula, mental health advocate and founder of Armed for Life, The Road to Resilience is a down-to-earth guide for getting through the challenges that young people face daily. Nothing is off the table, from alcohol and drug use, to self-image in the age of social media, to bullying, depression and anxiety, pornography addiction, toxic masculinity, dating and relationships. If it happens in your life, you'll probably find it in this book.
Written in a down-to-earth and accessible style, the book is designed to help teens with struggles they encounter every day, including those being faced for the first time by this generation. Packed full of practical exercises, life-affirming lessons and relatable stories drawn from the author's own life, this book will help you to become the person you want to be.
Inside you will find:
Effective techniques to reassess and improve mental health
Powerful coping strategies and skills to deal with modern issues, including toxic masculinity, pornography, and unrealistic beauty standards set by influencers
Tools to build self-awareness and tackle bullying in-person and online
The Road to Resilience is a guide to facing down the unique challenges of today and learning the skills you need to be a healthy well-adjusted person for life.
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Good buy
Size: 46, Color: 01khaki
Good fit. Looks well built held up in the washer and dryer and still comfortable.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Great purchase!
Size: 40, Color: 01white Camo
I bought these shorts as consideration for team uniform and they exceeded my expectations! Great quality, nice style, comfortable and not too heavy. Material is cotton and the fit is perfect. Got a little bit bigger because I wanted it to be a more relaxed fit but I’d say these shorts are true to size.
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Reviewed in the United States on October 7, 2023
★★★★★ 4
fit fine
Size: 42, Color: 01black Camo
tbh, they are a little bigger then I expected. seems like a lot of people claimed they fit small, so I ordered a size up and they are a little more loose then I’d normally want. the material is slightly different, maybe a bit more stiff, but still pretty comfortable for the price. I’d order them again.
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Reviewed in the United States on June 22, 2022
★★★★★ 5
Fit well, look good
Size: 34, Color: 01black
bought 4 pair in different colors. They look great and fit well and have some room with the elastic waist. Very, very satisfied. Will buy more next summer for sure.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Good quality
Size: 46, Color: 01khaki Camo
These pants are good quality with a plenty of pockets. Size is accurate. Would recommend.
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Reviewed in the United States on March 2, 2026