SKU: 52783740981

Billet Aluminum MQB Rear Subframe Mount Inserts for Mk7 Volkswagen Golf R & 8V Audi A3 | S3

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Description

Billet Aluminum MQB Rear Subframe Mount Inserts for Mk7 Volkswagen Golf R & 8V Audi A3 | S3034Motorsport is pleased to present Billet Aluminum MQB Rear Subframe Mount Inserts for the MkVII Volkswagen Golf R & 8V Audi A3 S3 Quattro! MQB Audi Volkswagen vehicles equipped with Haldex AWD use rubber rear subframe mounts which deflect under load, causing the rear end to feel vague and loose, as well as leading to less than optimal suspension geometry and increased understeer. These precision machined billet aluminum inserts are designed to fill



034Motorsport is pleased to present Billet Aluminum MQB Rear Subframe Mount Inserts for the MkVII Volkswagen Golf R & 8V Audi A3/S3 Quattro!

MQB Audi/Volkswagen vehicles equipped with Haldex AWD use rubber rear subframe mounts which deflect under load, causing the rear end to feel vague and loose, as well as leading to less-than-optimal suspension geometry and increased understeer. These precision-machined billet aluminum inserts are designed to fill voids in the factory rear subframe mounts, and limit subframe movement without sacrificing ride quality or introducing any perceivable additional noise, vibration, or harshness into the cabin. The result is a more refined, connected driving experience, as well as improved effectiveness of aftermarket rear sway bar upgrades and suspension components.

Designed to work in conjunction with the factory rubber mounts, this insert package was engineered using CAD software and thoroughly tested and refined to provide a significant improvement in handling performance and feel.

These inserts were tested extensively by 034Motorsport and independent Audi/Volkswagen enthusiasts before release on new MQB chassis AWD vehicles. Installation is very simple, can be performed in under an hour, and is completely reversible.

Features:
  • T6-6061 Billet Aluminum Construction
  • CNC-Machined In-House
  • Clear Anodized Finish for Durability
  • Engineered to Fill Voids In Factory Rear Subframe Mounts
  • Helps Maintain Proper Suspension Geometry When Cornering
  • Reduces Rear Subframe Movement During Launches & Acceleration
  • Improves Shifting Feel, Resulting in Crisper Shifts
  • Virtually No Additional NVH Transfer Inside Cabin
  • Easy, Straightforward Installation
What's Included:
  • 034Motorsport Billet Aluminum MQB AWD Rear Subframe Insert - Front (Pair)
  • 034Motorsport Billet Aluminum MQB AWD Rear Subframe Insert - Rear (Pair)
Installation Instructions:
Fitment:
  • 2015 - Present Audi A3/S3 Quattro (8V - MQB)
  • 2015 - Present Volkswagen Golf R (MkVII - MQB)

Please Note: The factory rear subframe bolts are torque-to-yield bolts, and we recommend replacing them when installing these inserts. A new set of four OEM bolts is available separately above.

Founded in 2005, 034 Motorsport is driven by the passion to bring motorsport-quality performance products and tuning to your Audi and Volkswagen vehicles.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 52783740981

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Materialust
Battle Creek, US
★★★★★ 5
Clean ingredients, easy to swallow and really works!
Size: 60 Count (Pack of 3)
I usually don’t write reviews but this product really worked for me. Hopefully my review can help someone who is looking for a supplement that really works! I’ve been Vitamin D deficient for many years now. Finally decided to do something about it and find good clean Vitamin D3 supplement. So in 2019, I tried Mary Ruth Organic Vitamin D3 Liquid Spray first. She has a lot of great supplements and reviews. I used up 3 bottles and got my lab work done and was still Vitamin D deficient. In 2020, New Year new start. Did a lot of research looking for a clean and effective Vitamin D3 with K2 supplement. There’s a ton on Amazon and can be quite overwhelming. After many hours of researching and reading through reviews, I decided to try Smarter Nutrition’s Vitamin D3 supplement. You just need to take 2 a day. The pills are small and easy to swallow. Finished my first bottle and didn’t get any bad reactions so I purchased the 3 bottle set because it was a lot cheaper. I was not diligently taking it everyday. I would miss some days. But to my surprise when I went to get my lab work done in June, doctor said I was not deficient in Vitamin D anymore. Since I had great results with this, I decided to try Smarter Nutrition’s multivitamins for woman. I’m on my first box. So far so good. It has Vitamin D3 in it as well. Since I am not deficient in Vitamin D anymore, the multivitamins will provide the sufficient amount of vitamins I need daily.
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Reviewed in the United States on August 4, 2020
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stj
Charlottesville, US
★★★★★ 5
Not new!
Not new! I received a used book sold to me as new. The actual book is amazing. Great writing and ideas.
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Reviewed in the United States on September 7, 2025
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LoveCoates
Lake Worth, US
★★★★★ 5
Best text about an essential therapeutic method
Group therapy is, in my opinion, a criminally neglected and underrated tool in the toolset of psychotherapy and medicine. Group reveals our attachment style and communication patterns with a clarity, efficiency, and force that no other form of psychological intervention can match -- every person on the planet should spend some time in a group dealing with his or her mental and/or emotional issues. The world would be a better place. Irv Yalom probably knows more about group than any other person, and this guidebook is essential to anybody wanting to understand the form. Yalom explains group thoroughly, in an understandable but frequently profound manner. The main drawback is that the book may even be overly comprehensive, and its length is likely to intimidate non-professionals, which is a shame because the benefits of group need wider dissemination.
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Reviewed in the United States on November 19, 2013
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Dr. T
West Palm Beach, US
★★★★★ 5
Yalom's Group Therapy "Bible" continues to be the gold standard in group work.
I have used Yalom's Group Therapy book since my doctoral training in the early 90's. His work is timeless and it is clear he is an individual who understands the heart and the soul of our work. I created and facilitate a 18 - 20 week Relationship Academy which is part didactic and part experiential. It is amazing to see the group dynamics play out as expected based on Yalom's work. I will often read from this text in the morning, so that my mind is prepared for the day. It often changes my perspective and opens my eyes to considering different interpretations of behavior and it encourages me to silence myself and allow the "process" to work. How very rewarding this is! I don't see how serious group work can be done without Yalom's influence. Thank you so much for the updated text. Barbara Tobias, PhD, MSN, RN, Clinical Psychologist and CEO of New Perspectives Psychotherapy and Consulting, Camp Springs MD.
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Reviewed in the United States on July 23, 2012
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theonetrueyalom
Port Orchard, US
★★★★★ 4
Needs to be updated
Format: Hardcover
Excellent book, but now that it is 2019, it needs to be updated to reflect the current health care system. This book details average inpatient hospitalization stays as 10-90 days. The current average length of stay at an inpatient hospital is 3-15 days. So a lot of the information about how to run groups was not as applicable now - in the book, it assumed patients would be together in groups for weeks, but the reality is that sometimes patients are only together for a day or two.
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Reviewed in the United States on May 31, 2019

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