SKU: 52567367932

Everyday Nutrition Guide ebook

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Description

Everyday Nutrition Guide ebookEveryday Nutrition Guide written by Matt Lane Fitness this interactive ebook is meant to give you a simple sustainable navigation for your everyday nutrition. This is NOT a customized meal plan. However the guide does include things like example meal plans, a macro breakdown food list, how to leverage psychology to eat the foods you want and still attain your fitness goals, an on the go Portion Control Guide and more. The guide covers the most

Everyday Nutrition Guide written by Matt Lane Fitness - this interactive ebook is meant to give you a simple sustainable navigation for your everyday nutrition. This is NOT a customized meal plan. However the guide does include things like example meal plans, a macro breakdown food list, how to leverage psychology to eat the foods you want and still attain your fitness goals, an on the go Portion Control Guide and more. The guide covers the most important 5 pillars of Nutrition to accomplish your goals.
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SKU: 52567367932

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