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Description
Dopamine Nation: Finding Balance in the Age of Indulgence"Brilliant riveting, scary, cogent, and cleverly argued." Beth Macy, author of Dopesick This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high reward, high dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming,
"Brilliant... riveting, scary, cogent, and cleverly argued."--Beth Macy, author of Dopesick
This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Review Citations:
- Publishers Weekly 06/28/2021 (EAN 9781524746728, Hardcover) - *Starred Review
- Kirkus Reviews 07/01/2021 (EAN 9781524746728, Hardcover)
ABOUT THE AUTHOR
Anna Lembke is the medical director of Stanford Addiction Medicine, program director for the Stanford Addiction Medicine Fellowship, and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the recipient of numerous awards for outstanding research in mental illness, for excellence in teaching, and for clinical innovation in treatment. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries in prestigious outlets such as The New England Journal of Medicine and JAMA. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice.
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A must have♥️
Size: One Size, Color: Black
It’s absolutely beautiful and perfect♥️ I’m happy to add this one to the collection.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Classy and conventional
Size: One Size, Color: Black
Love this bag, fits essentials, its classy and conventional.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
I love this Coach crossbody purse for travel and for everyday!
Size: One Size, Color: Black
I Love this black genuine leather Coach Legacy crossbody purse! Its literally the perfect size for traveling. I was able to wear it under my coat or jacket for extra security when needed in Europe. This one is a soft textured black leather that is very versatile. I also have one in Patent leather that's really cute and a little more dressy. Its well made with solid zippers, and a comfortable strap with solid metal rings and clips. I definitely recommend the Coach Legacy Zip Top Crossbody bag in any color you like. Its also a pretty affordable price.
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Reviewed in the United States on January 25, 2026
★★★★★ 5
Perfect size
Size: One Size, Color: Black
Love this purse! Not too big and not too small.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Black Leather Coach Crossbody Purse
Size: One Size, Color: Black
Love my new soft leather Black Coach crossbody purse! It even holds my large wallet and phone. I’m very pleased with it. My keys fit in the zippered pocket on outside of my purse. Love all my Coach purses.
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Reviewed in the United States on February 26, 2026
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