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Description
The Mindful BrainExplore the transformative power of mindfulness with this essential book, 'The Mindful Brain' by neurobiologist Daniel J. Siegel. This insightful exploration delves deeply into the nature of our mind, presenting findings that enhance understanding of emotional regulation, personal relationships, and parenting skills. Perfect for anyone interested in psychology and self improvement, this book guides readers on a journey of self discovery and awareness.
Explore the transformative power of mindfulness with this essential book, 'The Mindful Brain' by neurobiologist Daniel J. Siegel. This insightful exploration delves deeply into the nature of our mind, presenting findings that enhance understanding of emotional regulation, personal relationships, and parenting skills. Perfect for anyone interested in psychology and self-improvement, this book guides readers on a journey of self-discovery and awareness. With 416 pages of groundbreaking insights, Siegel discusses how mindfulness can effectively change the way we perceive life, create connections, and respond to our emotional experiences. Delve into the science behind mindfulness and learn practical applications that can elevate your personal and professional life. With a focus on being present in the moment, 'The Mindful Brain' is an invaluable resource for those looking to cultivate greater awareness and resilience. Condition: BRAND NEW. ISBN: 9780393704709. Year: 2010. Publisher: W W Norton & Company. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393704709
Year: 2010
Publisher: W W Norton & Company
Pages: 416
Description:
An exploration of the nature of our mind, from the inside out, by a leading neurobiologist.
Over the last twenty years, there has been growing attention in the Western world to mindfulness -- paying attention to life in the present moment. Here, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives, offering readers insight into personal relationships, emotional behavior, parenting, and work.
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Great Paper Towel Holder! Sturdy and Stylish
Color: Black
I’ve been using this paper towel holder for about 6 months now, and I’m very happy with it! The design is sleek and modern, making it a perfect fit for my kitchen. It’s made from durable steel, and I love that the finish still looks brand new after months of use. The best part is how easy it is to replace rolls. I can quickly swap out old rolls without any hassle.
The weighted base and non-slip pad are fantastic features – I’ve accidentally bumped it a few times, and it hasn’t tipped over once. It stays securely in place, which is a huge plus. I also appreciate that it’s versatile enough to fit all paper towel sizes.
Overall, this is a high-quality and functional product that’s also aesthetically pleasing. Highly recommend it if you’re looking for a sturdy, easy-to-use paper towel holder!
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Reviewed in the United States on April 6, 2025
★★★★★ 5
Perfect!
Color: Warm Gold, Color: Warm Gold
Been using this thing for over a year now and it is fantastic. The color is beautiful and as described. The price was a very good price point. The size is everything you need it to be because it’s nice and sturdy; it holds a big Costco size roll. And the roll actually fits over the top. You don’t have to unscrew it. In love.
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Reviewed in the United States on January 25, 2026
★★★★★ 5
Stylish and sturdy paper towel holder
Color: Gold Polished
This gold paper towel holder looks great on my counter and works perfectly. The base is nice and heavy keeping it sturdy, which keeps it from sliding or tipping when I pull off a paper towel. I’ve had no issues with the roll coming loose or falling off, even when grabbing sheets quickly. It’s both functional and elegant. Gives you good value for the money. Definitely worth it if you want something that looks good and stays in place.
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Reviewed in the United States on October 30, 2025
★★★★★ 5
Amazing!
Color: Warm Gold
Amazing and matches Brizo’s Luxe Gold finish perfectly!
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Reviewed in the United States on February 19, 2026
★★★★★ 4
Bathroom
Color: Gold Polished
Nice looking and heavy. I am using it in the bathroom for paper towels for guests.
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Reviewed in the United States on April 6, 2026