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Description
The Book of BoundariesCondition: BRAND NEW ISBN: 9781785044403 Format: Trade paperback (UK) Year: 2022 Publisher: RANDOM HOUSE UK Description: A empowering and compassionate guide to setting boundaries to reclaim your energy and relationships from the New York Times bestselling co author of The Whole30. 'Ground breaking a must read for everyone' BJ FOGG, PhD, Tiny Habits 'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science backed
Condition: BRAND NEWISBN: 9781785044403
Format: Trade paperback (UK)
Year: 2022
Publisher: RANDOM HOUSE UK
Description:
A empowering and compassionate guide to setting boundaries to reclaim your energy and relationships - from the New York Times bestselling co-author of The Whole30.
'Ground-breaking ... a must-read for everyone'
BJ FOGG, PhD, Tiny Habits
'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering'
Mel Robbins, New York Times bestselling author of The 5 Second Rule
Do your relationships feel one-sided or unbalanced? Do you wish you could say no-nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs above your own? If you answered yes to any of these questions, you're ready to set some boundaries.
Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.
Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.
'If you've struggled to identify and establish healthy boundaries - with family, in romance, at work, or in life - Melissa Urban shows the way forward with clarity, vulnerability, and humour'
Gretchen Rubin, bestselling a
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Great dog toy
Size: 8 Inch, Color: Pink
The amount of stupid and cute these dogs look like when they shake this ball and smack their own faces! It took a hot second for either dog to understand where to bite on the ball, but now that they do, they both will play with it for a while. Great purchase, came with a pump to blow the ball up.
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Reviewed in the United States on January 14, 2026
★★★★★ 5
Perfect ball
Size: Large, Color: Black
My doodle loves this ball perfect size for a 55lbs dog. Easy for her to pick up. Though she shakes it and hits her head but she likes it! Go figure🫤
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Pet toys are getting better every day
Size: Medium, Color: Black
Your pet will love you, durability for your aggressive behavior. This size is for medium size dogs.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Very well made
Size: Small, Color: Black
Excellent product!
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Reviewed in the United States on May 20, 2026
★★★★★ 5
All star
Size: Large, Color: Black, Size: Large, Color: Black
Somehow my puppers knew this was for him immediately...I hadn't even inflated it with the included ball pump yet! He sat patiently waiting and then just lost it when it was ready for play. He uses the tabs to grab it but also can grab the side of the ball and hasn't punctured it yet. He loves when we do foot work trying to get it. He posed just like the Pros for a picture afterward. Paws down Teddy's new favorite toy.
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Reviewed in the United States on February 11, 2026