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Description
Mindfulness for Every Day JournalCondition: BRAND NEW ISBN: 9781800078352 Year: 2023 Publisher: Octopus Description: Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a busy, high pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences. This journal is full of
Condition: BRAND NEWISBN: 9781800078352
Year: 2023
Publisher: Octopus
Description:
Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day
In a busy, high-pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences.
This journal is full of essential tools to calm the mind and help you find joy in the smallest of moments. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life. Get to know yourself on a deeper, more meaningful level, while developing a greater appreciation of the present.
Inside you will find:
Techniques to stay mindful in everyday life
Space for self-reflection
Practical tips on staying present
Uplifting affirmations to bring joy to every day
Your mindfulness journey begins here.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Quality material; zips up the pillow with no problems
Color: 07 - Green, Size: Standard (20" X 26")
I love the material! It fits my Mellow Pillow just right.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Good quality
Color: 08 - Beige, Size: Standard (20" X 26")
They look great, feel great, great quality, and fair price. Totally satisfied
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Cooling and comfortable
Color: 07 - Green, Size: Standard (20" X 26")
Cooling and comfortable. I love the zipper case which helps my pillow from going flat. Will purchase again
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Great for Side or Back Sleepers
Color: White, Size: Queen
This is a great pillow. I love the adjustable feature because I was able to get the exact height which is comfortable for me. I am a side and back sleeper, and I found what I needed in this pillow.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Versatile settings
Color: White, Size: Queen
Excellent pillow with multiple set ups!
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Reviewed in the United States on June 4, 2026