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05938-258-M | PALLABOSSE SPORT CUFF WATERPROOF | MAJOR BROWNAls Erweiterung unseres Sportcuff Konzepts bieten diese robusten Boots im Wanderschuh Style die perfekte Balance aus Beweglichkeit, Zuverlssigkeit und Komfort. Das warme Twill Futter ist perfekt fr die Wintermonate, genau wie die fortschrittlichen wasserfesten Elemente eine Verstrkung, eine Membran und eine spezielle Behandlung des Obermaterials Extending our sportcuff concept to this sturdy hiker style boot gets the perfect balance of agility,
Als Erweiterung unseres Sportcuff-Konzepts bieten diese robusten Boots im Wanderschuh-Style die perfekte Balance aus Beweglichkeit, Zuverlässigkeit und Komfort. Das warme Twill-Futter ist perfekt für die Wintermonate, genau wie die fortschrittlichen wasserfesten Elemente – eine Verstärkung, eine Membran und eine spezielle Behandlung des Obermaterials
Extending our sportcuff concept to this sturdy hiker-style boot gets the perfect balance of agility, reliability and comfort. The warm padded twill lining will be great for winter months, as will the advanced waterproof features – a gusset, a membrane and a special treatment in the upper material
Ces chaussures robustes au style randonneur, inspirées de notre design Sport Cuff, trouvent l’équilibre parfait entre liberté de mouvement, fiabilité et confort. La doublure, en sergé, rembourrée et chaude garde vos pieds bien au chaud pendant l’hiver. Grâce à la membrane et à la tige waterproof, ils sont aussi parfaitement protégés de l’humidité
Door ons sportieve concept uit te breiden met deze stevige wandelschoen hebben we de perfecte balans gevonden tussen wendbaarheid, betrouwbaarheid en comfort. De warme gewatteerde voering van twill is ideaal voor de wintermaanden, evenals de geavanceerde waterafstotende functies - een inzetstuk, een membraan en een speciale behandeling van het bovenste materiaal
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Extending our sportcuff concept to this sturdy hiker-style boot gets the perfect balance of agility, reliability and comfort. The warm padded twill lining will be great for winter months, as will the advanced waterproof features – a gusset, a membrane and a special treatment in the upper material
- OBERMATERIAL: wasserfester Schuh aus natürlichem, gewalkten Fettleder / synthetischer Schaftrand
- FUTTER: Polar-Mesh-Futter 100 % Polyester
- SOCKENFUTTER: gestanztes EVA + Fersenmulde / Abdeckung aus 100 % Polyester
- SOHLE: Gummi
- MARKENLOGO: gewebtes Logo an der Zunge / gewebtes Seitenlabel unten am äußeren Quartier / Gummiaufnäher am äußeren Quartier / gedrucktes GPS-Logo am Zungenfutter
- BESONDERHEITEN: Zungenverstärkung / Stiefelkonstruktion / wasserfeste Membran / runde, gewachste Schnürsenkel / Leder-Fersenschlaufe mit wasserfestem Logo / Metallösen (Rotguss)
- UPPER: Waterproof shoe made with natural tumbled oily leather / synthetic collar cuff
- LINING: Polar mesh lining 100% polyester
- SOCKLINER: die cut EVA + heel cup / cover in 100% polyester
- BOTTOM: rubber
- BRANDING: woven label on tongue / woven side label at the bottom of lateral quarter / rubber patch on lateral quarter / GPS logo print on tongue lining
- FEATURES: tongue gusset / bootie construction / waterproof membrane / round waxy lace / leather heel loop with waterproof logo / gunmetal eyelets
- TIGE : Chaussure waterproof en cuir naturel huilé et patiné / rembourrage synthétique au col
- DOUBLURE : Doublure en maille polaire 100 % polyester
- SEMELLE INTÉRIEURE : EVA découpé + renfort de talon / semelle de propreté 100 % polyester
- SEMELLE EXTÉRIEURE : caoutchouc
- MARQUE : étiquette tissée sur la languette / étiquette tissée sur le bas du quartier externe / écusson en caoutchouc sur le quartier externe / logo GPS imprimé sur la doublure de la languette
- CARACTÉRISTIQUES : soufflet / construction avec « chausson » imperméable / membrane waterproof / lacets cirés ronds / boucle de talon en cuir avec logo waterproof / œillets gris acier
- BOVENKANT: Waterafstotende schoen gemaakt van natuurlijk getrommeld olieachtig leer / synthetisch materiaal op de beschermkraag
- VOERING: polar mesh voering van 100% polyester
- INLEGZOOL: gestanste EVA + hielversteviging / bedekt met 100% polyester
- ZOOL: rubber
- MERKACCENT: geweven label op de tong / geweven zijlabel aan de onderkant van het buitenste zijstuk / rubberstuk op het buitenste zijstuk / GPS-logoprint op de voering van de tong
- KENMERKEN: tonginzet / laarsmodel / waterafstotend membraan / ronde gewaxte veters / leren hiellus met waterafstotend logo / bronzen veteroogjes
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- UPPER: Waterproof shoe made with natural tumbled oily leather / synthetic collar cuff
- LINING: Polar mesh lining 100% polyester
- SOCKLINER: die cut EVA + heel cup / cover in 100% polyester
- BOTTOM: rubber
- BRANDING: woven label on tongue / woven side label at the bottom of lateral quarter / rubber patch on lateral quarter / GPS logo print on tongue lining
- FEATURES: tongue gusset / bootie construction / waterproof membrane / round waxy lace / leather heel loop with waterproof logo / gunmetal eyelets
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4.8 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
This book may be life-changing!
Format: Paperback
This book gives an explanation of Bowen's family system theory. The first half of the book is heavy on the theory, and then the second half gets into a little bit of how to use it in real life. It doesn't read like a self-help book, and Gilbert gets props for not using words like "codependence" and other jingoistic psychobabbly words. She's completely blunt and realistic, and it's all well-written.
The basic theory is this: in order to have good relationships, you have to be a well-differentiated, individual self. This means that you have solid boundaries, and you can relate to other people without "lending and borrowing" the self, as Gilbert says. Or in my view, you can be friends with people without trying to become them or making them become you. Ironically, in order to work on being a differentiated self you have to do the work through your relationships. None of us are perfectly differentiated, so we can all improve our basic selves and our relationships. The less differentiated we are, the more anxiety in our relationships (because we get all tense about them), and the more they take on the following five postures, which can relieve anxiety in the short term but only mess things up more over time: conflict, distancing, triangling, under/over-functioning, and cut-off.
Probably the most important aspect of this theory is that undifferentiation and relationship postures are carried on from generation to generation. So it's not really your parents fault, but yes you learned it all from them, and they learned it from their parents, etc etc. Also your own level of differentiation and the postures you adopt in relationships are based on how you interacted with your entire family of origin, not just your parents. Gilbert stresses that in order to move up the scale of differentiation and have better relationships, we have to go back to our original families and work on our relationships there. This doesn't involve changing anyone else or acting like a therapist- all it involves is changing ourselves, and the way we relate to everyone else.
There is a lot more, I'm only scratching the surface here.
I am so glad I found this book, because it is convincing and explains everything clearly. I am motivated to try to work on myself, and I have some idea of how to proceed. Other books I've read on the subject were too barfy and jargony, or they touched on the surface of the issues without getting to the heart of the matter.
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Reviewed in the United States on June 28, 2008
★★★★★ 5
Superb!
Format: Paperback
This was my first read on Bowen Family Systems. I was pleasantly surprised at the value and relevance of the ideas. For example, that all intimate relationships produce some anxiety in the partners! We cope with that anxiety using behaviors which may cause excessive 'distancing' from our loved one.(Something of a push-pull going on here). Another simple idea is that keeping some type, any type, of connection (ie. avoiding a 'cut off') with members of our family of origin (brother, sister, parent, child) is vital to having good relationships with our chosen loved ones. I don't recall ever hearing that idea before. Unlike many psychological revelations, this one is fairly simple to assess in our own lives - just look at your family of origin and see what kind of relationships you have! Gilbert is realistic that big changes in ourselves are not likely, but even incremental small steps forward can have profound impact on our relationships. Gilbert is a very good writer, with occasional (rare?) understated humor, which makes the material easy to access for anyone interested enough to try. Highly recommended.
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Reviewed in the United States on March 8, 2008
★★★★★ 4
Loaded with Information
Format: Paperback
Roberta Gilbert's overview of Murray Bowen's Family Systems Theory is a thorough introduction on how we build individuality through constant interaction. Although it takes a few chapters to understand the terminology ("anxiety", "differentiation", etc.), Gilbert pieces together the general concepts of Bowen's theory through analytical study and real world interpretation. The idea of triangulating and the importance of original family relationships stand out to me as the overwhelmingly important activities which many people don't think twice about. This isn't to discount other aspects of relationships- such as Overfunctioning/underfunctioning, conflict, distance, and cutoff- but these certainly stand out due to the attention Gilbert gives to them.
The one point that I disagree with (although Bowen would say I am in denial) is the urge to put yourself on a different emotional in any and all connections. I understand the benefits to this, but the idea that I would detach and remain coolly above all interactions between those closest to me strikes me as depressing. I feel differentiation and togetherness (which he calls "fusion") do not have to be mutually exclusive. This critique is grounded in pure opinion. My critique from an analytical perspective centers on her ignorance, which could even be called contempt, of love in a relationship. Her rudimentary overview of love in relationships places it neatly in a box next to cutoff, triangulating, and other day-to-day activities. I don't see myself as a hopeless romantic, but the unique attributes of love is noted near unanimously. Viktor Frankl, a noted psychologist himself, wrote about it in his excellent book "Man's Search for Meaning".
Nevertheless, I recommend Extraordinary Relationships for those who really want to dig into ways of improving themselves and the relationships around them. Although the concepts might be a little narrow, the general Bowen Family Theory idea should not be ignored.
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Reviewed in the United States on October 1, 2012
★★★★★ 5
It was easy to read
Format: Paperback
This book is written so I can refer back to it from time to time. It was easy to read, not a lot of jargon. I am really enjoying reading this book, Extraordinary Relationships: A New Way of Thinking About Human Interactions by Roberta M. Gilbert, M.D. It kept my interest. It is only 168 pages, plus a few more pages that has reading notes, epilogue, a glossary, and of course the index. The book about developing yourself so that you can further develop your relationships. kudo to the author and her mentor.
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Reviewed in the United States on August 12, 2014
★★★★★ 5
Gilbert conveys the principles of BFST in easily understood and engaging ways
Format: Paperback
Roberta Gilbert ' s book is simply transformative. Be forewarned, if you seriously apply Gilbert's principles from Bowen family systems theory your life will never be the same. Gilbert conveys the principles of BFST in easily understood and engaging ways. Your life and your relationships with others will become extraordinary as you become more emotional mature in your interactions with others. In short, an extraordinary book!
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Reviewed in the United States on January 5, 2015
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