SKU: 33518101694

October Reset: A Breathwork Event for Mums

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Description

October Reset: A Breathwork Event for MumsMotherhood is beautiful but lets be honest, it can also feel relentless. After the juggle of the summer and now the rush of September routines, the juggle of school runs, endless to dos, and the constant always on pace, its no wonder many of us arrive in October already running on empty. Exhaustion, overwhelm, anxiety, and high cortisol creep in, leaving you stretched thin. Thats why I created October Reset: Pause, Breathe, Restore a gentle, in person

Motherhood is beautiful — but let’s be honest, it can also feel relentless.
After the juggle of the summer and now  the rush of September routines, the juggle of school runs, endless to-dos, and the constant “always on” pace, it’s no wonder many of us arrive in October already running on empty. Exhaustion, overwhelm, anxiety, and high cortisol creep in, leaving you stretched thin.

That’s why I created October Reset: Pause, Breathe, Restore— a gentle, in-person breathwork session designed to help you pause, breathe, and feel calm again. This is your hour with no demands — just space to reset, recharge, and reconnect with yourself.

Through guided breathwork and grounding practices, you’ll leave feeling calmer, less anxious, and more like yourself again. Most importantly, you’ll take home simple tools you can use whenever life feels too much — to lower cortisol, ease overwhelm, and restore balance.

And the best part? You’ll be in the company of other like-minded mums who truly get it. 💛

What to Expect

  • A warm welcome in a peaceful, nurturing space
  • 30–40 minutes of guided breathwork (no experience needed)
  • Gentle grounding techniques to support emotional regulation
  • Optional connection time with coffee & nourishing treats afterward

Benefits of This Breathwork Session

  • Lowers cortisol and reduces anxiety
  • Calms the nervous system & restores balance
  • Shifts you out of fight-or-flight into rest & digest mode
  • Leaves you feeling lighter, clearer, and more grounded

What to Bring:

  • A yoga mat (if you have one)

  • A cosy blanket or pillow

  • A bottle of water

  • Yourself—just as you are 💛

How You’ll Feel After


Relaxed. Reconnected. Recharged.
You’ll leave with simple breath tools you can return to anytime on those days when life feels chaotic.

Location & Time
📍 Little Roo Village, Blackrock, Co. Dublin
📅 Sunday 5th October 
🕙 2-3:15pm

Stay afterward for a relaxed chat, coffee, and nourishing bites (optional but encouraged).

Booking Info
💛 This session is €20
✨ Spots are limited to keep the space intimate — please book in advance so I can prepare your space (and snacks!).

 

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 33518101694

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c.laff
Cuba, US
★★★★★ 3
These are not sized correctly - beware
Color: Blue-ice Plus, Size: King(Pack of 2), Color: Blue-ice Plus, Size: King(Pack of 2)
Edit: I was going to return these pillows but the seller contacted me and offered a full refund due to the size issue without having to send the pillows back. I am happy with this and happy to keep them on a spare queen size bed as they really are nice pillows. Just the wrong size. pros: they are a nice pillow and the cooling feature is really great, and you can adjust to your liking cons: absolutely wrong size. Ordered King, tag says king, all measurements on listing and tag say 20x36, in reality they are more like 20x30. Definitely Queen pillows being sold as King. I did not see any reviews at first about size issues but after I got these and did a search it does look like others have had the same problem. A shame, would have given them a great review if they were the correct size
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Reviewed in the United States on February 23, 2026
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Leah Ann Dillin
Battle Creek, US
★★★★★ 5
Cool and comfy
Color: Blue-ice Plus, Size: King(Pack of 1)
Great pillow. Keeps you cool.
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Reviewed in the United States on May 8, 2026
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Rene
Bozeman, US
★★★★★ 5
Really Good Cooling Pillows for Sleeping
Color: Blue-ice Plus, Size: Queen(Pack of 2), Color: Blue-ice Plus, Size: Queen(Pack of 2)
These cooling pillows are very soft and provide excellent support for your head and neck. They are adjustable by taking our the stuffing if you need them to be more flat or less firm. The look great and comes in a pack of two which is a great value. During use, I did notice they have great shape retention and it does not take them long to return to their fluffy full shape. I am a hot sleeper and these do keep your head cool - just be aware using a pillow cover does reduce the cool ability but this allows you to adjust for weather like during winters to add a pillow case for extra warmth. Very happy with this purchase and got a second set to replace my old pillows.
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Reviewed in the United States on April 28, 2026
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ryguy
Pawtucket, US
★★★★★ 5
Soft and smooth cover
Color: Grey, Size: Body(20"X 54")
This is a nice pillow cover overall. The fabric feels good and it's comfortable to sleep on, especially compared to a more basic cotton cover. It is maybe a little thinner than I expected, so if you want something thick and heavy this probably isn't that. But for a soft smooth cover that fits and feels decent, I think it's worth it. No major complaints from me after using it.
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Reviewed in the United States on May 16, 2026
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Kindle Customer
Alexandria, US
★★★★★ 5
These are the ones you want
Color: Grey, Size: Body(20"X 54")
May need to iron them out when wash/dried but my old ones still look new- soft, cooling, smooth, color is still great. Not itchy or cheap feeling. Buying a new set for family.
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Reviewed in the United States on May 15, 2026

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