SKU: 32242011055

Quad Killer

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Description

Quad KillerAFFORDABLE SLANT BOARD The Tib Factory Slant Board is an affordable solution for strengthening your knees, patellar tendons, quadriceps VMO, and full lower body development. SLANT BOARD FOR KNEES OVER TOES PROGRAMS Slant board exercises like the slant board squat, VMO squat, slant board jefferson curl, and slant board calf stretch, have been popularized by strength coach Ben Patrick from the Athletic Truth Group. Slant board exercises are great for

AFFORDABLE SLANT BOARD - The Tib Factory Slant Board is an affordable solution for strengthening your knees, patellar tendons, quadriceps / VMO, and full lower body development.

SLANT BOARD FOR KNEES OVER TOES PROGRAMS - Slant board exercises like the slant board squat, VMO squat, slant board jefferson curl, and slant board calf stretch, have been popularized by strength coach Ben Patrick from the Athletic Truth Group. Slant board exercises are great for increasing knee range of motion, becoming more athletic, bulletproofing your knees and patellar tendons, and eliminating knee pain. Slant boards encourage a full range of motion in the squat while maintaining a more upright torso to better load the VMO muscle that helps directly support the knee. The Tib Factory offers the best slant board for knees over toes exercises.

KOT SQUAT WEDGE - The KOT squat wedge is a versatile and affordable alternative to single foot squat wedges or larger slant boards. The KOT Squat Wedge is perfect for knees over toes training from home and is also portable so that it can easily travel with you to and from the gym. While The Tib Factory Slant Board is built to elevate your entire foot, the KOT Squat Wedge only elevates your heels and is extremely portable because of its low profile.

SLANT BOARD FOR KNEE PAIN - Slant board squats are a powerful method for fixing knee pain while strengthening your patellar tendons and VMO. While it’s always recommended that you seek professional help if you are having pain, slant board squats have been shown to help fix patellar tendonitis and improve many other knee ailments. One of the best slant board exercises is the Poliquin step up. This one legged partial squat on a slant board created by Charles Poliquin, is incredibly effective for patellar tendon training. Slant boards can also be used to help with plantar fasciitis and stretching and strengthening of the calves.

SLANT BOARD FOR ATHLETES - Many of the cheap adjustable slant boards on the market today are not wide enough or strong enough to support larger athletes and weighted slant board exercises. While bodyweight slant board exercises are a great first step in a knee pain rehabilitation program, knee bulletproofing often requires extra load. The Tib Factory Slant Board is built to handle weighted movements like slant board barbell squats, and barbell poliquin step-ups. The Tib Factory Slant Board is 19.75” wide to accommodate both wide and narrow stance squats and is built on a 24 degrees angle to better target the patellar tendons and VMO.

SHIPPING - All orders will ship within 3 business days of placing your order (and some sooner!). All International shoppers are responsible for any and all customs, duties, and brokerage fees for your country upon arrival of your product.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 32242011055

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4.1 ★★★★★
Based on 15 reviews
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Product Reviews
J
Verified Purchase
Jason
Charlottesville, US
★★★★★ 5
Incredible & Absolutely Fascinating
Format: Paperback
This book is incredible. Very well researched and balanced in approach. It is the best book I've ever read on the early church and the most inspiring book I've read on how the church can be powerful without seeking worldly power. I would highly recommend this to every pastor and serious Christian. I wouldn't advocate for adopting everything the early church did (Kreider doesn't either), but there is so much to learn. Especially the church in the West, and specifically in America, where Christian nationalism is on the rise. This book could not be more timely or important in helping people understand the relationship between the church and government, and why discipleship that actually changes the habits, values, and lives of Christians must become the hallmark of the church again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 25, 2026
J
Verified Purchase
Jeffrey P. Wright
Los Angeles, US
★★★★★ 5
So much I never realized about the shaping of the early Church
Format: Paperback
This is one of the best books I've read. Really well researched. It is interesting in its empahsize on the virtue of patience from the perspective of the early church as it was shaped and formed into what we recognize as The Church.
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Reviewed in the United States on June 27, 2024
D
Verified Purchase
D. Hesselbarth
Draper, US
★★★★★ 5
Profoundly challenging; I'm going back to this over and over
Format: Paperback
The remarkable growth of the early church has puzzled and challenged scholars. How did a tiny sect that attracted mainly the poor and unimportant and faced waves of persecution grow? How did they sustain their vigor and their distinctiveness such that well into the third century they were still well known for their non violence and care of the poor and downtrodden? Why did the church make baptism and membership so difficult? I've never found satisfactory answers. Kreider's exhaustively researched book did more than answer those questions. It stirred and challenged my thinking about how to "do church." He argues, with compelling evidence, that a central conviction by the early Christians had much to do with their sustained vitality. They centered on the teachings of Jesus, in particular the sermon on the mount. They actually believed they were to live in obedience to the upside down Way of Jesus. It was this distinctive and intriguing lifestyle - Kreider uses the term "habitus" or their habitual behavior - that the church insisted upon and that attracted others. They patiently lived in community, expecting that over time, the impact of the light of their lives would "bubble up" or ferment in the lives of their neighbors. So, rather than emphasize evangelism, the early Christians emphasized catechesis - careful formation and teaching. Only after a lengthy period of time - up to three years! - during which the prospective member was mentored and drilled in the life of Christ, was the person allowed to be baptized and take the Lord's Supper. They had to demonstrate, prove, that they were indeed genuinely living the life of Christ. Caring for the poor, sharing their resources, returning good for evil, turning the other cheek - those things had to be demonstrably evident. Kreider ends by contrasting this patient habitus with the changing focus after Constantine. His examination of Augustine's redefinition of faithful Christian living that provided a way for Christians to both claim allegiance to Jesus' teachings yet use force and violence was both incisive and deeply saddening. These days, most followers of Jesus do a better job of rationalizing why they can't take the Sermon on the Mount as more than platitudes. This book further challenges me, and I hope, the church at large, to actually live like Jesus! What a novel idea. There are just a handful of books that have deeply influenced me, books that I find myself returning to again and again. The Patient Ferment is one of those books now. I hope this book becomes widely read, and even more, widely influential. May it disturb our comfort...
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Reviewed in the United States on May 8, 2017
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Verified Purchase
Gabriel Snyman
Charlottesville, US
★★★★★ 4
Insightful, balanced and thoroughly researched
Format: Kindle
I was a bit afraid that this book would somehow a attribute of the early church, postulate it as a silver bullet and then suggest it simplictically as the only solution for the modern day church. Instead I got a well balanced, finely nuanced and engagingly told narrative of the early church and the role patience was practiced, neglected and rethought by various Christian groups and bishops. The book end with an adequate invitation to think the concepts through for our own time.
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Reviewed in the United States on January 11, 2018
J
Verified Purchase
Jeff O
Natrona Heights, US
★★★★★ 5
Excellent
Format: Paperback
I might be as bold to say this is my favorite book on Christianity I have read to date.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 2, 2025

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