SKU: 29462650425

Longevity B-Complex - 60 capsules

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Description

Longevity B-Complex - 60 capsulesTriple Action Formula: Designed for Optimal Cellular Performance* Boosts cellular energy production*1 Helps maintain a positive mood*1 3 Promotes a healthy stress response*1,2 Maintains a well functioning nervous system*2,4 Supports methylation and homocysteine metabolism*1,2 View Certificate of Analysis Advanced B Vitamin Technology for Peak Performance Longevity B Complex delivers what your aging body actually needsnot just whats trending. This

Triple-Action Formula: Designed for Optimal Cellular Performance*

  • Boosts cellular energy production*1
  • Helps maintain a positive mood*1-3
  • Promotes a healthy stress response*1,2
  • Maintains a well-functioning nervous system*2,4
  • Supports methylation and homocysteine metabolism*1,2

View Certificate of Analysis

Advanced B-Vitamin Technology for Peak Performance

Longevity B-Complex delivers what your aging body actually needs—not just what’s trending. This doctor-developed formula provides a full-spectrum of essential B vitamins, delivered in a base of Himalayan shilajit for enhanced nutrient transport. Designed for morning use to help you feel sharper, more energized, and more resilient—everyday, at every stage of life.* 1,2,4,5

Pioneering Longevity Since 1988

For over 36 years, ProHealth has been dedicated to crafting the world’s highest-quality supplements—rooted in innovation, integrity, and a passion for healthy aging. With a long-standing A+ rating from the Better Business Bureau, our reputation for purity and potency has made us one of the most trusted names in the industry. Our commitment to scientific rigor, premium sourcing, and results you can feel continues to drive everything we do.

Why Most B-Complex Supplements Fall Short

The average B-complex is built for the masses, not for those optimizing longevity, performance, and cellular health. Most formulas still rely on outdated forms like folic acid and cyanocobalamin, paired with dosages that miss the mark—either too low to be effective or too high to be well-tolerated.

This becomes especially problematic after age 50, when nutrient absorption declines, methylation slows, and your body’s demand for B vitamins increases. If your current supplement isn’t activated, methylated, or food-based, it’s likely falling short.1,6

A truly effective B-complex should work with your biology—not against it—and deliver results you can actually feel.*

The Science of Better B-Vitamins

B vitamins are critical coenzymes for virtually every major system in your body: from energy production and detoxification to neurotransmitter synthesis and DNA methylation.*1,2,7

But as you age, several challenges emerge. B vitamins are water-soluble and quickly excreted in urine, making it difficult to maintain adequate levels. Absorption also declines naturally with age, and more than 30% of adults over 60 are estimated to have suboptimal levels of vitamin B12. Up to 18% may also be low in thiamine—two of the most critical B vitamins for neurological and metabolic health.*1,6

This creates the perfect storm: your need for B vitamins increases, but your body’s ability to absorb and utilize them declines. Factors like reduced stomach acid, enzyme inefficiency, common medications, and slower methylation all contribute to this gap.*1,6

Longevity B-Complex is designed to fill that gap—supporting foundational biological processes that tend to slow in your 50s and 60s, and delivering the preferred forms your body can recognize, absorb, and use right away.*1,4,6

What Makes Longevity B-Complex Ideal for Aging Adults

At ProHealth, we begin with 100% of the Daily Value of all essential B vitamins, sourced from fermented, food-based nutrients for enhanced absorption and digestive comfort. Then we go further—adding activated and methylated forms for therapeutic potency and optimal bioavailability.*4,8

  • Methyl B12 (methylcobalamin) and methyl folate (5-MTHF) bypass common MTHFR gene variants that affect up to 40% of adults, ensuring immediate support for neurotransmitter synthesis, red blood cell formation, and homocysteine metabolism—without burdening the body’s detox pathways.*1,2,9
  • Active B6 (P5P, pyridoxal-5'-phosphate) combined with active B2 (R5P, riboflavin-5’-phosphate) provides direct support for the production of serotonin, dopamine, and GABA—critical for mood, stress resilience, and cognitive clarity as we age.*2,9
  • Benfotiamine, a fat-soluble form of B1, is included for its superior tissue uptake and potential benefits for nerve health and glucose metabolism—especially relevant in aging populations.*1,9,10
  • Fermented forms of all B vitamins help drive the Krebs cycle and mitochondrial ATP production, the core energy-generating process that powers every cell in your body.*1,11,12
  • Shilajit (standardized for fulvic acid, source of trace minerals) acts as a powerful nutrient driver, helping transport B vitamins into the mitochondria where they’re converted into usable energy. This is especially important in older adults, where nutrient transport and mitochondrial efficiency naturally decline.*5,13

How We Compare: Longevity B-Complex vs. Others


What You May Notice Over Time

Weeks 1–2: Increased daily energy, brighter mood, greater motivation*
Weeks 3–4: More sustained energy, sharper mental clarity, better stress response*
Weeks 6–8: Deeper resilience, enhanced recovery, reduced feeling of fatigue*
Long-term: Optimized homocysteine, enhanced methylation activity, improved quality of life*

Confidence in Every Bottle

  • Doctor-Formulated: Expertly developed with a deep understanding of B-vitamin metabolism, this formula targets the key absorption and utilization barriers that emerge with age—using methylated, activated, and fermented forms for maximum effectiveness.*
  • Longevity Focused: We leverage cutting-edge advancements in aging research to formulate products that address the fundamental causes of aging.*
  • Triple Lab Tested: Every product is tested three times by independent 3rd-party labs to ensure we meet the highest standards.
  • Complete Transparency: In an industry flooded with fake supplements, we stand apart by publishing our 3rd-party lab test results. We’re committed to showing you exactly what’s in every bottle, so you can feel confident in what you’re putting into your body. 
  • USA Manufacturing Excellence: Made in FDA-regulated, GMP-certified facilities in the USA for the highest quality and safety standards. 
  • 100-Day Risk-Free Guarantee: We stand behind our products. Not satisfied? Reach out to our Santa Barbara, CA office for a full refund within 100 days.

A Word from our Chief Science Officer

“B vitamins are often overlooked—but they’re some of the most powerful molecules for longevity. In their activated, methylated, and fermented forms, they don’t just support energy—they unlock it at the cellular level, fueling mitochondria, optimizing methylation, and driving detox pathways. I designed our Longevity B-Complex to go beyond standard B formulas, combining next-generation forms with shilajit and benfotiamine to help nourish the body’s core energy systems and spark vitality from within.”

100-Day Risk-Free Guarantee

We’re so confident in Longevity B-Complex, we offer a full 100-day return policy. If you don’t feel a measurable difference, simply return the bottle—no questions asked.

Invest in the Long Game

Order now and join the 200,000+ people who trust ProHealth for their longevity care.

Ingredient Info

  • B1 (Benfotiamine): Fat-soluble form with superior bioavailability for glucose metabolism and nerve protection.*1,9,10
  • B2 (Riboflavin-5'-Phosphate): Active coenzyme form supporting cellular energy production and antioxidant defenses.*1,14
  • B3 (Niacinamide): Non-flushing NAD+ precursor essential for cellular energy and DNA repair.*1,10
  • B5 (Pantothenic Acid): Essential for Coenzyme A synthesis, supporting adrenal function and energy metabolism.*1,7
  • B6 (P5P): Active form requiring no conversion, critical for neurotransmitter synthesis and methylation.*2,9
  • B7 (Biotin): Natural form supporting fatty acid metabolism and healthy hair, skin, and nails.*1,9
  • B9 (5-MTHF): Methylated folate bypassing MTHFR mutations, essential for DNA synthesis and cardiovascular health.*1,2,9
  • B12 (Methylcobalamin): Neurologically active form, essential for optimal nerve and brain function.*1,2,9
  • Shilajit Extract: Mineral-rich resin enhancing nutrient transport and mitochondrial energy production.*5

References:

  1. Kennedy DO. Nutrients. 2016;8(2):68.
  2. Young LM et al. Nutrients. 2019;11(9):2232.
  3. Moore K et al. J Am Med Dir Assoc. 2019;20(5):551-557.
  4. Haas E. Staying Healthy with Nutrition. 2006.
  5. Kamgar E et al. Crit Rev Anal Chem. 2025;55(3):461-473.
  6. Harris JR et al. Biochemistry and Cell Biology of Ageing. 2018(90):1-531.
  7. Schellack G et al. S Afr Pharm J. 2015;82(4):28-33.
  8. Lindschinger M et al. Oxid Med Cell Longev. 2019;2019:1-14.
  9. McCabe D et al. JBI Database System Rev Implement Rep. 2017;15(2):402-453.
  10. Hrubša M et al. Nutrients. 2022;14(3):484.
  11. Hanna M et al. Perm J. 2022;26(2):89-97.
  12. Huskisson E et al. J Int Med Res. 2007;35(3):277-289.
  13. Stohs SJ. Phytother Res. 2014;28(4):475-479.
  14. Ali MA et al. Nutrients. 2022;14(19):3940.
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving %DV
Thiamin (as Thiamine Mononitrate, Thiamine Hydrochloride††) 50 mg 4167%
Riboflavin (as Riboflavin 5’-Phosphate, Riboflavin††) 30 mg 2308%
Niacin (as Niacinamide, Nicotinic Acid, Nicotinamide††) 80 mg 500%
Vitamin B6 (as P-5-P, Pyridoxine Hydrochloride††) 25 mg 1471%
Folate (as L-5-MTHF Calcium Salt, Folate††) 800 mcg DFE 200%
Vitamin B12 (as Methylcobalamin, Adenosylcobalamin, Cobalamin††) 40 mcg 1667%
Biotin (as D-Biotin, Biotin††) 90 mcg 300%
Pantothenic Acid (as D-Calcium Pantothenate, Pantothenic Acid††) 50 mg 1000%
Choline (as Choline Bitartrate, Choline Chloride††) 100 mg 18%
Shilajit Extract (20% Fulvic Acid) 100 mg
Benfotiamine (as BenfoPure®) 80 mg
Inositol (as Myo-Inositol) 50 mg
† Daily Value (DV) not established.

††from ferment media

BenfoPure® is a registered trademark of Hamari Chemicals, Ltd.

REV.04.25

  • OTHER INGREDIENTS: Ferment media (organic gum arabic, organic rice protein, organic maltodextrin, organic yeast (S. cerevisiae), organic black strap molasses, robiotic blend (L. acidophilus, L. rhamnosus, B. bidum), organic carrot powder, papain, bromelain, organic tapioca maltodextrin, organic safflower oil), cellulose (capsule), rice bran.
  • SUGGESTED DAILY USE: Take two (2) capsules in the morning with food.
  • CAUTION: For use by healthy adults only. Please consult your physician before use if you are pregnant or nursing, under the age of 18, or are undergoing treatment for a medical condition. Do not exceed the suggested use. KEEP OUT OF REACH OF CHILDREN. Store in a cool and dry place after opening.
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
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One of the best films I have ever seen is The Killing. It can boast a great many things. It can proudly say that it is the best heist film ever made and that it is the creme dela creme of film noir. Out of all the films in my top ten favorites, The Killing is easily the most watchable and purely entertaining. It doesn't try to be much more than a crime picture. A crime picture written by the legendary Jim Thompson of course. Thompson is one of the best American crime writers, well ever. And his work in The Killing is simply exemplary and total-classic Thompson. The film can also boast having a brilliant cast. Sterling Hayden, Elisha Cook Jr., and Marie Windsor soar, it can boast having possibly the strongest ensemble in all of the crime genre. It can boast having a pitch perfect tone and a distinctly unique and absorbing atmosphere. It can brag about the extraordinary tracking shots throughout or the lighting that startles and dazzles and vibes, melts. It can brag about being fun and devious and sly. It can brag about being unpredictable and clever. Smart. It can brag about being one the greatest films ever made. It's honestly that perfect. And did I mention that some guy named Stanley Kubrick directed the thing? The Killing is a film about a group of men who plan to knock off a racetrack, those who seek to thwart them, and how it all plays out. The characters are unforgettable. The Killing has in it's repertoire more than just a few of my favorite noir characters. What makes the players so special is that all of them are so sympathetic. Really. My heart goes out to each and every one of them, understanding and empathy seldom hits this hard within the parameters of the heist and noir genre. But here, the damn thing works every time. I've seen the film several times and I still physically act as if every time is my first. I cover my hands over my mouth in astonishment, I bite my nails in anticipation, I drum on my knees with rhythmic excitement, I laugh out loud, and I cheer relentlessly for everyone involved. I imagine myself as a member of the outfit. I have so much fun with this twisted picture that it's ridiculous. Okay. Lucien Ballard. Dick Tower. Earl Snyder. The men who walk the walk. One of the most dazzling things about The Killing is it's technical brilliance. The thing looks absolutely gorgeous and twisted and just right. Smokey and sexy and rough. There are shots in this film that your eyes can more than feast on, they can devour them. There are sequences of sight and sound and light that will make you fall in love with noir all over again. If that's not enough, Jim Thompson's dialogue will make your head spin it's so good. You'll find yourself quoting it to yourself without warrant or cause. The beats and the meter and time and scale of Thompson's writing will send you for a ride. Great dialogue and a truly complex and understated plot, the inner workings of which are not only of the heart-pounding variety but the very fabric that it is woven into is absolutely compelling. There is a subtext here as well. I don't think Kubrick ever really made a film just for the sake of doing so, he always had something deeper to communicate on top of it. The Killing communicates within the subtext the idea of the perpetual joke. Borderline Absurdism. Characters die literally howling about not being able to understand their own private punchline. Robberies take place by men in the guise of clowns. Think Hayden Sterling as Pagliacci The Clown. The Killing feels like a crime film written by Jim Thompson, directed by Stanley Kubrick, and dreamt up by Albert Camus. The idea that everything is absurd, that life is a frenzied haywire with a morbid sense of humor. I think Sterling's Johnny finally understood the great joke of life at the end of it all. And its pointless brand of mischief. It is fascinating seeing the great Stanley Kubrick, before he really was the GREAT Stanley Kubrick, working within the framework of the crime genre. Kubrick excels here, even if he was limited by boundaries of style and time. He is a filmmaker that mastered every genre he dabbled in. He is not only one of the greatest directors that ever lived but he is my personal favorite one. His films have a crazy power, an uncanny transcendental quality to them. The Killing possesses every bit as much magic that his post 2001 films do. The Killing has a little bit more than that as well. It has an incredible watchability factor. I could watch The Killing once a week for the rest of my life and still not get tired of it. I think I'll do just that. Why not? You only live once, right?
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