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Description
The Self-Esteem Workbook, 2nd EditionUnlock the key to your personal growth with 'The Self Esteem Workbook, 2nd Edition' by Dr. Glenn R. Schiraldi. This powerful guide is designed for individuals who seek to elevate their self esteem and embrace their true worth, regardless of life's challenges. This revised edition incorporates the latest research on brain plasticity, providing valuable insights into how your mindset can shape your reality. Inside, youll discover transformative chapters
Unlock the key to your personal growth with 'The Self-Esteem Workbook, 2nd Edition' by Dr. Glenn R. Schiraldi. This powerful guide is designed for individuals who seek to elevate their self-esteem and embrace their true worth, regardless of life's challenges. This revised edition incorporates the latest research on brain plasticity, providing valuable insights into how your mindset can shape your reality.Inside, you’ll discover transformative chapters on mindfulness, compassion, and forgiveness—essential tools in developing a positive self-image. Learn to cultivate lovingkindness and recognize that your self-worth is not contingent upon external validation or performance.
Whether you’re struggling with self-criticism or simply wish to enhance your self-acceptance, this workbook offers practical exercises geared towards enhancing self-esteem and fostering emotional resilience. Integrate new strategies into your routine—such as proper nutrition, exercise, and adequate sleep—which significantly impact your mental well-being and self-perception.
Join countless others who have benefited from this best-selling workbook and tap into your inherent worth. Start your journey towards a healthier self-esteem today with 'The Self-Esteem Workbook, 2nd Edition.' Embrace who you are and become the best version of yourself, ready to take on the world with confidence!
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4.2 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 4
Great toy, not for strong chewers
Color: Orange, Size: Medium
Our Lab Stella loves her "doughnut" treats she gets with this toy! It's a great design, between the rawhide treats that aren't too much for your dog, the nubby teeth cleaner wheels and the hard plastic ends. We're on our 4th one as the hard plastic gets tooth marks & our Stella starts trying to bite off pieces of the plastic. Once it's too chewed, we throw it out and get another one. Not super durable for strong chewers if you intend it to last a long time, but great features if you keep getting new, unchewed ones!
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Reviewed in the United States on November 19, 2020
★★★★★ 5
Favorite toy so far!
Color: Purple, Size: Medium (Pack of 1)
I got the medium for my approx 25 lbs border collie mix 4.5 month old puppy. He is in love! He still has his razor baby teeth and didn't do any damage to it the first two uses. A great *quiet* toy to keep him busy. I am putting the replacement rings on autoship now!
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Reviewed in the United States on September 24, 2022
★★★★★ 1
1st out of 9 purchases to be broken in a few hours
Color: Purple, Size: Medium (Pack of 1), Color: Purple, Size: Medium (Pack of 1)
I have bought 9 of the PetSafe ring toys. 5 for my pup and 4 as gifts. I have all of the toys (chicken, steak, jack, corn, ball, bone, nobbly). Never have I ever experienced any of them being broken in 1 afternoon. I will be asking for a replacement. But on the positive note, he was exhausted after finally getting the rings off. He has never broken any of the previous toys.
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Best toy I've found in a long time!
Color: Purple, Size: Medium (Pack of 1)
I got the small Nobbly for my 3lb puppy, but it's too big for her (she loves the xs bouncy ball one anyway). So my 15yo standard poodle adopted it and loves it. It's really too small for him so I watch him and don't leave him unattended. He is so old with bad teeth, and the softness of the center is great for him. It is totally cleaning his teeth, I see white where I haven't for years. But ZERO bleeding which is awesome. It's easy for him to hold and difficult for him to get to the rings, they last plenty long. I will order this one for him in a larger size, probably the medium. 100% satisfied with these toys! Ps I also have a hard chewing 12yo aussie that breaks teeth on anything like a bone. He gets thru the rings in minutes with the bouncy ball and nobbly, but takes way longer with the jack shaped one. He also likes to chew the purple ends of the jack, not just the rings. But I don't think they're hard enough to break his teeth. All of my dogs are different style chewers, but there is a good variety of designs so you can find the perfect one for your canine friend!
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Reviewed in the United States on October 28, 2017
★★★★★ 3
Dog loved it
Color: Purple, Size: Medium (Pack of 1)
These products keep the dogs entertained but this particular model my dogs easily unscrewed!
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Reviewed in the United States on December 31, 2024
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