SKU: 27630615230

Cognitive Therapy of Anxiety Disorders

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Description

Cognitive Therapy of Anxiety DisordersUnlock a better understanding of anxiety with 'Cognitive Therapy of Anxiety Disorders.' Perfect for mental health professionals and those seeking effective self help strategies, this valuable resource delves into the principles of cognitive therapy. The book explains how our emotions and behaviors stem from how we interpret and judge situations, emphasizing the role of personal beliefs and assumptions. Published in 1997 by John Wiley & Sons, this 336

Unlock a better understanding of anxiety with 'Cognitive Therapy of Anxiety Disorders.' Perfect for mental health professionals and those seeking effective self-help strategies, this valuable resource delves into the principles of cognitive therapy. The book explains how our emotions and behaviors stem from how we interpret and judge situations, emphasizing the role of personal beliefs and assumptions.

Published in 1997 by John Wiley & Sons, this 336-page guide brings together decades of research and practical applications for treating anxiety disorders. Explore evidence-based techniques that can empower both practitioners and clients in overcoming pervasive anxiety, panic attacks, and phobias. With clear explanations and practical exercises, this book serves as a cornerstone for anyone looking to implement cognitive-behavioral therapy (CBT) approaches in their practice or personal life.

Whether you are a psychologist, therapist, or a layperson aiming to understand anxiety better, 'Cognitive Therapy of Anxiety Disorders' will equip you with essential tools and insights. Transform your knowledge of cognitive therapy and start on the path toward emotional wellness today. Ideal for therapy sessions, workshops, and personal study, this book is a must-have for anyone committed to conquering anxiety disorders.
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SKU: 27630615230

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Janet L. Dolbow
Dallas, US
★★★★★ 5
Cool
Color: Pink, Size: Standard
Cooling pillowcases work well, don’t wake up sweaty anymore. Very happy with them. Love the material, comfort and softness!
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Reviewed in the United States on June 7, 2026
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md
Lake Worth, US
★★★★★ 5
COOL Pillowcases Worth Buying
Color: Champagne, Size: Queen
I bought these to try out, and I was shocked to find they worked out better than my silk pillowcases. I have atopic dermatitis, and I need a pillowcase that doesn't irritate my skin. I also am having hot flashes and need something cool on my face. These pillowcases are perfect for both my conditions. I plan to buy more in different colors. My sons and husband also like it since they are always hot.
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Reviewed in the United States on May 30, 2026
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Susan H Garland
Lowell, US
★★★★★ 5
Get this If your hot in bed
Color: Champagne, Size: Queen
Very nice and silky.helps keep me cooler.
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Reviewed in the United States on May 9, 2026
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Emily
West Palm Beach, US
★★★★★ 4
Cool not cold
Color: Light Gray, Size: Queen
Super silky like material. Comfy and fits pillow perfectly. Wish it could be a more cold then cool.
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Reviewed in the United States on June 1, 2026
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Cat Flo
Lexington, US
★★★★★ 3
It’s ok could be cooler
Color: Light Gray, Size: Queen
Decent — could be cooler. They’re a nice color and texture. It fit my pillows well no annoying zippers it’s nice to sleep on and stay in place.
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Reviewed in the United States on March 8, 2026

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