Anti-Inflammatory Diet in 21

Anti-Inflammatory Diet in 21Condition: BRAND NEW ISBN: 9781623156732 Format: Trade paperback (UK) Year: 2015 Publisher: Sourcebooks Description: The Life Changing Anti Inflammatory Diet and Meal Plan To Restore Your Health With Five Ingredients or Fewer The Life Changing Anti Inflammatory Diet and Meal Plan To Restore Your Health With Five Ingredients or Fewer Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by

Condition: BRAND NEW
ISBN: 9781623156732
Format: Trade paperback (UK)
Year: 2015
Publisher: Sourcebooks


Description:
The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or Fewer



The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or Fewer



Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes.



The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal- to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor.



The Anti-Inflammatory Diet in 21 preps you, with-


Over 100 simple, delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza


A 21-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foods


Recipe labels for dietary restrictions (vegan, gluten free, soy free, nut free, and more)


Lifestyle & dietary tips to promote healthy habits and soothe chronic inflammation



The Anti-Inflammatory Diet in 21 gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy.