SKU: 19033438283

コンプリート・スパイダーガード vol.1｜渡辺和樹

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コンプリート・スパイダーガード vol.1｜渡辺和樹vol. 1 The Complete Spider Guard vol. 1: Concepts, Retention, and Off Balancing https: grappling. jp bjj list complete spiderguard CARPE DIEM 2017 IBJJF ASIAN OPEN 2017 77kg 2019JBJJF 50 50 vol. 1vol. 2 vol. 1vol. 26 (1) (2) (3) (4) (5) (6) (1) (2) (3) 3 vol. 2 (4) 3 (5) (6) XX50 50 50 50 vol. 1 50: 27 1. 2. 3. 4. vs 5. vs 6. vs 7. 8. 9. 10. 11. 12. 13. 14. 15. vol. 2 1. vs 2. vs 3. 4. vs 5. vs 6. 7. 8. vs 9. 10. vs 11. X 12. X 13. 50 50 URL DVD

コンプリート・スパイダーガード vol.1：コンセプト、リテンション、崩し
The Complete Spider Guard vol.1: Concepts, Retention, and Off-Balancing

■解説記事
購入検討の方はぜひお読みください。
https://grappling.jp/bjj/list/complete-spiderguard/

■渡辺和樹（CARPE DIEM）
2017年 IBJJF ASIAN OPEN アダルト茶帯ミドル級　準優勝
2017年 アブダビ。グランドスラム アダルト茶帯-77kg 優勝
2019年JBJJF全日本柔術選手権黒帯ミドル級優勝

スパイダー、ラペラ、50/50を筆頭に多種多様なガードを駆使する鉄壁の柔術家。
ホムロ・バハウ、ガブリエル・アウジェスといった世界王者とも練習を重ね、黒帯全日本王者やアブダビグランドスラム王者にも輝く。
現在はカルペディエム仙台の代表として、東北の柔術シーンを牽引している。

■本作の見どころ
スパイダーガードの本当に大切なエッセンスが凝縮されています。
vol.1ではスパイダーガードの基礎基本、vol.2ではスパイダーガードから必ず身につけたいアタックを収録しました。
それぞれのテクニックや随所に散りばめられたディテールの数々は、あなたのスパイダーガードを確実にレベルアップします。
これからスパイダーガードを学ぶ方から、もっとスパイダーガードが得意になりたい方までぜひご視聴ください。

■本作の構成
vol.1とvol.2を合わせて以下の6つのパートに分かれます。
（※詳細な目次は本ページ下部を参照ください）
(1)コンセプト
(2)リテンション
(3)崩し
(4)スイープ
(5)サブミッション
(6)トランジション

■(1)コンセプト
なぜスパイダーガードを使うのか？どのように使うべきなのか？
スパイダーガードの強みや作り方、キープの仕方を通じて大切なコンセプトを深掘りしました。
足の当て方や向き・角度、肘の位置など、ひとつひとつに意味があり、スパイダーガードを使いこなすためにぜひ覚えたい内容です。

■(2)リテンション
ポケットグリップ（袋取り）の作り方から相手のパスガードに対するリテンションまで、
反復練習を重ねることで鉄壁のスパイダーガードになれる厳選したドリルで構成されています。
特にポケットグリップの作り方は、すぐに実践することができるため非常にオススメのドリルです。

■(3)崩し
シントゥシン・マットスタンプ・ニーフックの3種類の崩しが学べます。
崩しはアタックを成功するために必要不可欠な技術体系であり、vol.2のスイープ・サブミッション・トランジションの質を左右します。
スパイダーガードからのアタックがなかなか上手くいかない方にこそ、見ていただきたいパートになります。

■(4)スイープ
スパイダーガードの代表的なスイープであるシザースイープを含めた3種類で構成されています。
シチュエーションごとにどのアタックを狙うべきなのか？
自分よりも力が強い相手を返すコツは何なのか？
特にシザースイープは体の向きや相手との距離、腕の引き方など細部にわたって徹底的に深掘りしています。必見です。

■(5)サブミッション
三角絞め・腕十字・オモプラータのベーシックなサブミッションに厳選しました。
それぞれのサブミッションに確かなディテールがあり、格段に極めのクオリティがアップします。
渡辺選手が示す大切なポイントを押さえて、極めの強いスパイダーガードに成長しましょう。

■(6)トランジション
トランジションとは他のガードへの移行を指します。
スパイダーガードは、他のガードと組み合わせやすい特徴があり、ワンレッグX・X・50/50と組み合わせることでさらに強力になります。
渡辺選手の代名詞である50/50が収録されている点もお見逃しなく。

【vol.1コンテンツメニュー】
全編 50:27
1. 自己紹介
2. スパイダーガードのコンセプト
3. スパイダーガードの作り方
4. ガードキープの仕方 vs正座ベース
5. ガードキープの仕方 vsコンバットベース
6. ガードキープの仕方 vs立ちベース
7. ポケットグリップの作り方
8. グリップカットのドリル
9. 膝で外された場合のガードリテンション
10. ダブルアンダー（両足担ぎ）に対するガードリテンション
11. スローパスに対するガードリテンション
12. シントゥシン
13. マットスタンプ
14. ニーフック
15. アウトロ

【vol.2コンテンツメニュー】
1. 自己紹介＆シザースイープ vs正座ベース
2. シザースイープ vsコンバットベース
3. リバースデラヒーバスイープ
4. オーバーヘッドスイープ vs正座ベース
5. オーバーヘッドスイープ vs立ちベース
6. 三角絞め
7. 腕十字
8. オモプラータ vs正座ベース
9. オモプラータの極め方
10. オモプラータ vs立ちベース
11. スパイダー→ワンレッグX
12. スパイダー→Xガード
13. スパイダー→50/50＆アウトロ


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4.4 ★★★★★
Based on 24 reviews
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Verified Purchase
Jessie V
Whiting, US
★★★★★ 5
Reliable and durable, even in harsh conditions
Color: Black/Gray
This watch has served me very well. From Arctic waters to long distance races, it has held up to everything except one task I asked of it, which was my fault. This watch can handle repeated free dives to 12 ft deep. It cannot handle scuba diving at the same depth for an hour straight without needing to have the battery shorted to reset it. It fits well, lights up consistently and brightly enough to read without being blinding, keeps accurate time, and generally does everything I want it to.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 24, 2025
D
Verified Purchase
Dasnamen
West Palm Beach, US
★★★★★ 5
Typical Timex
Color: Black/Black/Brown
Just love this watch. It’s a little larger dial than the “typical” 38mm,which is what I was looking for. Works perfectly. Keeps decently accurate time, solid built metal case and glass crystal. Leather strap not too stiff so break in is not really a concern. I like Timex best for reliability, features and price. Plus it’s easy to change readily available batteries (which last about 1-2 years). Getting lots of compliments on it. One small oddity, what should be the second hand is actually a tachometer/chronograph function. The second hand is actually a smaller dial near the 6 o’clock position. Seems odd especially if you’ve never owned a hand sweep chronograph watch. Not a big deal just need to retrain your brain for the second hand. Timex has been my go to watch for years now and I’ve never had an issue with them except the occasional band or battery replacement. I wear them to work and am NOT easy on them at all. They just work. In my opinion, they are a great value. Moderate watches typically cost well over $100, Timex’s core watches are about 1/2 that price usually. Although the company has ventured into the upscale watch arena a few years ago and are also value packed and very good looking, some costing as much as $1000! For my daily driver kind of budget, I’ll stick with their core line basic watches thanks
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 22, 2024
A
Verified Purchase
anonymoss
Whiting, US
★★★★★ 5
Solid timepiece from Timex
Color: Black/Black/Brown, Color: Black/Black/Brown
Style: T49905 - blk/blk/brown leather band Easy to read, watch face is well laid out and I like the contrast of the numbers against the background. It's been a while since I had a watch with Indiglo so it was nice to see that again. However, with the white hands, it's a little tough to read in the dark when the backlight is on, though it does have glow in the dark hands. Watch has a heavy, quality feel to it. Well constructed, like it may take a knock or two. Much beefier than any of the previous Timex watches I've owned. I was concerned about the crown size and it hitting the back of my hand in certain positions but it seems to be fine. I feel it but it's not nearly as prominent as I thought. If you have bad eyes like me, it may be tough to read without glasses on. The band fits well after oiling the leather --- cuts down drastically on break-in time. It always seems like I'm right in between two of the settings so oiling will help the band stretch a little in the tighter position. The color is pretty light fresh out of the box and the thread contrast is pretty retro. I found that oiling it also helped sort of detune that a little bit. I'm always one of those types that has to mod something the second I take it out of the box or it just isn't going to work. Oiling the leather band was the trick. I was on the fence and considering ordering a different one until I took a few minutes and hand rubbed some leather oil in to get it much darker and more pliable. Super comfortable. And thick, too. Seems like it will hold on for a few years. I bought a "used" one for a slightly discounted price -- in this economy, ffs!? Arrived just fine, intact, no signs of having been worn, just out of its original box and returned. Arrived in a factory box on factory wrist holder for the band, instructions were included, and arrived with a fresh battery installed -- just need to remove the tab to engage time and start the watch. Also, register the lifetime warranty. You'll likely never need to anything other than change the battery but if you ever do, they'll fix it for free. Also, I am not affiliated with Timex in any way. I'm just hopped up on the watch I just got and feel like writing a nice review about it. Highly recommended watch and happy to replace that $60 smartwatch. I was ready to get back to a real time piece. Nice choice!
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Reviewed in the United States on January 29, 2025
D
Verified Purchase
David Sieks
Los Angeles, US
★★★★★ 4
Nice Watch... But Buyer Beware!
Color: Black/Black/Black, Color: Black/Black/Black
This is a great looking and very functional watch for the price, so I was very disappointed to find it didn't work properly. Close examination revealed a tiny plastic collar preventing the crown from being fully depressed as necessary. I'm aware most new watches come with a small plastic tab that must be removed to activate the watch: this was not that. Those tabs are designed to be easily removed with one's fingertips. This collar (shown in the photo) was barely accessible due to the crown, and could not be removed even with fine-tipped watch repair tools. I contacted Timex customer support and sent them the photo. They evaded my question as to what the collar was and why it was there, but confirmed it needed to be removed for the watch to function, suggesting I bring it to a jeweler/watch repair shop. Well, the watch isn't such a bargain anymore if I've got to pay someone to get it to work -- so I returned it and requested a replacement. Wouldn't you know it? The replacement had the same stupid plastic collar preventing it from working. This time I decided to see if I could fix it myself. I removed the case back with a pry knife, removed the plastic battery cover, used a pin-punch to release the watch stem, and fully removed the stem from the case, finally freeing the offending plastic collar. Pretty straightforward if you have the tools. Reassembly was trickier, as two miniscule push bars fell out when the plastic battery cover was removed. These allow the chronograph pushbuttons to activate the stopwatch. They're smaller than a grain of rice and sit loosely within tiny channels in the battery cover, so they are very prone to falling out as the cover is put back in place. It took several attempts to get the battery cover situated with them still seated. Then it was just a matter of carefully placing the watch in a case press to snap the case back in place. Once reassembled, the watch worked fine. I replaced the rubber strap with a NATO strap, and it's now a favorite daily beater watch. I'm astounded no other reviewers seem to have encountered this issue when I encountered it TWICE, but I've detailed it here in case others run into the same problem. Disassembling the watch to remove the troublesome plastic collar isn't that big a deal if you have watch repair tools and steady hands -- but if that's not you, you might have to decide whether it's worth paying a jeweler to repair your brand new watch.
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Reviewed in the United States on November 17, 2023
J
Verified Purchase
Josue Farrugia
Chelsea, US
★★★★★ 5
Highly recommended for a first-time buyer!
Color: Black/Black/Black
As a newcomer to the world of watch collecting, I wanted my first serious piece to be something reliable, functional, and stylish. After spending some time with the Timex Expedition Field Chronograph, I can safely say it exceeded my expectations. Design and Build Quality The first thing that caught my eye was the color palette. The earthy, rugged tones give it a great "field watch" look that works for both daily wear and outdoor adventures. Despite its 43mm size, the weight feels substantial without being overbearing. The finish is impressive for this price point; it feels incredibly durable and well-built, like it can actually handle the "Expedition" name. Readability and Function I was initially a bit worried that the chronograph sub-dials might make the face look cluttered, but I found it surprisingly easy to read. Once you get used to the layout, tracking the time at a glance is a breeze. The "Killer Feature": INDIGLO The standout feature is definitely the INDIGLO backlight. It is, quite simply, excellent. It makes reading the time in low-light or total darkness effortless. It’s one of those features you don’t realize how much you need until you have it. Final Verdict For anyone just starting their collection, this watch offers a perfect blend of style and utility. It feels like a tool that is built to last, and I’m really happy with how it looks on the wrist. Highly recommended for a first-time buyer!
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Reviewed in the United States on May 4, 2026

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