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Description
The Vegan Athlete's Nutrition HandbookCondition: BRAND NEW ISBN: 9781578269044 Format: Trade paperback (UK) Year: 2023 Publisher: RANDOM HOUSE US Description: Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant based eating. Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their
Condition: BRAND NEWISBN: 9781578269044
Format: Trade paperback (UK)
Year: 2023
Publisher: RANDOM HOUSE US
Description:
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
Debunking the myth that a plant-based diet and high-intensity athleticism just don't mix, The Vegan Athlete's Nutrition Handbook is a comprehensive guidebook for anyone looking to dive deep into the science behind plant-based eating and peak performance. Making the choice to switch to a plant-based diet shouldn't mean giving up your gains - in fact, incorporating more plant-based foods may even give you an athletic advantage - provided you know how to properly fuel your body while eating vegan.
The Vegan Athlete's Nutrition Handbook features-
. Breakdown of key macro and micronutrients in a plant-based diet
. The latest information on healthy supplements and dosing
. Over 25 flavorful and fueling vegan recipes
. Sample meal plans to create nutrient-rich, complete vegan meals
. Guidance on the top athletic concerns, including bone health and rapid recovery
The book provides expert guidance for everyone from weekend warriors to professional athletes, whether you are plant-curious, transitioning to a plant-forward diet, or want to refine your existing plant-based nutrition plan. With easy-to-follow vegan menus, recipes, tips, and tricks that can enhance performance, boost re
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4.6 ★★★★★
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Product Reviews
★★★★★ 2
Not compatible with Honda CRV 2023
Style: 1.5L, Style: 1.5L
Pretty disappointed that the description did not match what my car actually needed. THIS IS NOT COMPATIBLE WITH A HONDA 2023 CRV Engine Air filter… Just glad the cabin air filter worked. Having to buy another one… The image attached is what I needed to replace.
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Reviewed in the United States on January 18, 2026
★★★★★ 5
Perfect fit and high quality.
Size: (Pack of 1)
Good product, not much to say. The product arrived quickly, looks to be of high quality construction, fit perfectly and took me only a couple of minutes to install. I love it when a product is no frills and delivers as advertised. I've used various filters from K&N before and have always had very good success with them so I will be buying more of these for sure when the time comes.
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Reviewed in the United States on November 9, 2025
★★★★★ 5
Better than most.
Size: (Pack of 1)
Looks good, perfect fit.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Great Filter
Size: (Pack of 1)
This fits fine. Just wish it was a little easier to change.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
More power, slightly lower (8%) MPG.
Size: (Pack of 1)
Installed on a 2.0 liter Subaru Impreza.
I drive up/down the I5 in california 3-4 times a year. For those that don't know there is about a 200 mile flat stretch where everyone runs at 75-85mph.
With various filters (FRAM, BOSCH, Subaru OEM), I would consistently get 29.8 mpg. Once I installed the K&N, I could feel the car pulling with a bit more power, but I noticed that I was getting about 27.5 mpg.
Totally worth it as the impreza is a little under powered and I don't drive many miles (6k/year) but if you are putting a lot of miles on your car, you may want to have more mpg.
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Reviewed in the United States on May 24, 2026