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Description
Be The Change : Be CalmDiscover the transformative power of 'Be The Change: Be Calm', an interactive activity book authored by Marcus Sedgwick, tailored for kids aged 9 12. This engaging workbook is designed to help children conquer anxiety and stress using fun, simple techniques that nurture their mental health. With dimensions of 148 x 210 mm and a well designed paperback format, this 144 page guide, published on 11 08 2022, serves as a perfect companion for young minds
Discover the transformative power of 'Be The Change: Be Calm', an interactive activity book authored by Marcus Sedgwick, tailored for kids aged 9-12. This engaging workbook is designed to help children conquer anxiety and stress using fun, simple techniques that nurture their mental health. With dimensions of 148 x 210 mm and a well-designed paperback format, this 144-page guide, published on 11-08-2022, serves as a perfect companion for young minds navigating the challenges of growing up. Each activity encourages self-discovery and mindfulness, allowing children to learn how to listen to their bodies and recognize their feelings. Techniques such as the half-salamander exercise and body scan empower kids to cultivate calmness and resilience. Beyond activities, Sedgwick takes readers on a captivating journey to understand anxiety, drawing parallels between human experiences and the natural world. 'Be The Change: Be Calm' not only addresses anxiety but also fosters emotional intelligence, making it an essential resource for parents seeking to equip their children with tools for a happier life. Whether it’s for home use or educational settings, this book is a must-have in your collection of resources for mental well-being. Plus, enjoy speedy delivery options available right at your fingertips.Be The Change : Be Calm
Author: Marcus Sedgwick Publisher: Summersdale Publishers
Bind: paperback
Dimensions: 148 x 210 mm
Pages: 144
Publication Date: 11-08-2022
An interactive activity book for 9-12-year-olds on overcoming anxiety You can conquer your worries. The power is within you! We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it? Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? You should! And have you ever performed a body scan? Thought not. These amazing activities along with many others will become your toolkit to a calmer and happier life. Award-winning author Marcus Sedgwick takes us on a fascinating journey to find out where anxiety comes from, looking at the power of storytelling in terms of training our brain to overcome worries. He also shows us what animals can teach us about dealing with stress AND introduces us to our second brain! Hello! It's time to make CALM your superpower. ARE YOU READY TO BE KIND TO YOUR MIND?
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★★★★★ 5
Easy to install and works great!
Very happy with this printer. The wireless connectivity works great, the installation app was easy to use, the sprint speed is fine for home use like I do, and it seems to use ink a lot more economically than my old HP Envy. I have just been doing B&W printing, so I can't really comment on the color printing yet. Overall, this has been well worth the price so far.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Epson ET-3950
I did my research and this is the printer that does everything I need i highly recommend it came well packaged the print quality is great when you have the right settings with the correct paper to print on easy to use and set up. It's worth it .
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Solid performance
Nice color printer for home use. Easy to use. Good scans and good prints on plain white copy paper. Using for wireless printing with mac mini, iphone, and ipad.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Good quality printer
The setup was very easy to do. The color and print quality are very good. It has a pretty compact design. Looking forward to seeing how long the ink actually lasts. The printing speed is actually pretty fast, even printing double-sided.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
⭐️⭐️⭐️⭐️⭐️ Easy to use and produces vibrant prints
This Hiipoo sublimation ink has been a fantastic upgrade for my EcoTank printer. The autofill bottles fit perfectly into the ink tanks - no syringes, no mess, and no wasted ink. Refilling is quick and hassle-free, which makes the whole process so much easier.
The print quality is excellent. Colors come out bright, vivid, and crisp with great saturation and no fading. It transfers beautifully onto mugs, T-shirts, and tumblers, drying fast without smudges. I really appreciate that it works ICC-free, yet still delivers professional results.
The ink is certified and feels reliable, and I’ve had zero clogging issues. Overall, this is a high-quality, easy-to-use sublimation ink that’s perfect for both hobby projects and small business use. Definitely recommend for anyone doing heat transfer printing.
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Reviewed in the United States on September 15, 2025