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Description
How to Make Your Brain Your Best FriendCondition: BRAND NEW ISBN: 9780241767115 Format: Trade paperback (UK) Year: 2025 Publisher: Dorling Kindersley Description: Neuroscientist and mental health advocate Dr. Rachel Barr invites you to know your brain better and live a calmer more fulfilled life as a result In today's world, the pursuit of perfection is marketed as the path to happiness. We're led to believe that if we work harder and buy the right products, then we can optimise ourselves
Condition: BRAND NEWISBN: 9780241767115
Format: Trade paperback (UK)
Year: 2025
Publisher: Dorling Kindersley
Description:
Neuroscientist and mental health advocate Dr. Rachel Barr invites you to know your brain better - and live a calmer more fulfilled life as a result
In today's world, the pursuit of perfection is marketed as the path to happiness. We're led to believe that if we work harder and buy the right products, then we can optimise ourselves into a state of perpetual bliss. But what if this relentless effort is actually working against our natural wiring?
In a world that constantly shouts for more, neuroscientist Dr. Rachel Barr PhD is here to start a quiet revolution, one that whispers- what if you're already enough?
Instead of demanding yet more productivity, Rachel offers a refreshing alternative- to work with, not against, the brain's natural rhythms - from its hunger for meaning to the impact of art and creativity on our mental well-being.
Scientifically backed and joyfully accessible, Rachel invites you to stop trying to 'be your best self' and instead learn to become better friends with your brain.
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4.5 ★★★★★
Based on 2206 reviews
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Product Reviews
★★★★★ 1
P.O.S.
Color: Grey, Color: Grey
Toy is not as advertised. It is NOT for aggressive chewers. It is NOT indestructible. It is NOT for medium to large dogs. I knew the moment I opened it that it would be demolished by my 24 pound Miniature Blue Heeler. And here we are 5 minutes after giving it to him, picking up pieces of cotton off of the floor. This should be marketed as a kids stuffed animal. In no way shape or form is this a chew toy unless you have an aging toothless two pound Chihuahua. It would have taken longer for my dog to chew up the $10 dollar bill I gave for this. 💩
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Great for aggressive chewers
Color: Grey
Tuff toy, my yorkie has been trying to tare squeaker out for about 3 days, he works on the fur part but so far it stands up to his chewing, I have gone thru 3 other toys this week so glad thi one works! It lasted 8 days. They need to make whole toy out of material and put fur on top of the tuff material. Once he found out wetting the fur softens it he pulled the seam apart.
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Reviewed in the United States on February 5, 2026
★★★★★ 1
Does not stand up to aggressive chewers
Color: Grey
Supposed to be for heavy chewers. My dog destroyed this toy literally in less than 15 minutes. Tore the tail which I sewed back together and then she tore off the nose and pulled out stuffing. Don't know how they tested this. She is only 6 months old and it didn't stand up to her play. Do not recommend if you have an aggressive chewer.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Won't last a day
Color: Blue, Color: Blue
My 50 lb. Pitt bull destroyed this chew toy in 15 minutes.
One week later.
I'm changing my rating from a one to a five. My girl spent up until now ripping it apart and pulling the stuffing and squeaker out. She had so much fun that I bought her another one. When I took it out of the box for her, she was so happy, she immediately tried to tear it apart.
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Reviewed in the United States on May 30, 2026
★★★★★ 2
Lasted 2 minutes
Color: Grey, Color: Grey
Gave it a 2 star bc it was cute and on time.
I have a GSD- a mildly aggressive chewer. This toy literally lasted 2 minutes and there was stuffing coming out so I had to take it away. Wish I would have read the reviews before I purchased.
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Reviewed in the United States on May 3, 2026