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Description
Rest Replenish RestoreExperience a transformative journey with 'Rest, Replenish, Restore', a beautifully crafted hardback filled with 160 pages of rejuvenating self care activities and mindful exercises. Authored by wellness expert Linda Gray and published by Summersdale Publishers on 10 06 2019, this essential guide is designed to help you counteract the stresses and strains of daily life. Each page invites you to explore practical tips and nourishing practices that
Experience a transformative journey with 'Rest, Replenish, Restore', a beautifully crafted hardback filled with 160 pages of rejuvenating self-care activities and mindful exercises. Authored by wellness expert Linda Gray and published by Summersdale Publishers on 10-06-2019, this essential guide is designed to help you counteract the stresses and strains of daily life. Each page invites you to explore practical tips and nourishing practices that empower you to heal and grow, making it an ideal companion for anyone seeking balance and tranquility. Perfect for individuals needing to recharge their mental and emotional batteries, this book beautifully combines invaluable wisdom with a user-friendly approach. Dive deep into your self-care journey and discover your path to rejuvenation with 'Rest, Replenish, Restore'. Whether you're a busy professional, a parent, or simply someone in need of a moment of peace, this product serves as your personal refuge. With dimensions of 101 x 136 mm, it fits perfectly in your bag for those moments when you crave mindfulness on-the-go. Shop with confidence, knowing that we are a NZ-owned business located in Auckland, actively supporting local customers by providing stock that is in New Zealand, thereby eliminating unexpected import charges, custom duty, or tax. We also happily combine shipping to enhance your shopping experience. Say goodbye to stress and embrace a more balanced life today!CONDITION: Brand New
Dimensions: 101 x 136 mm
Pages: 160
Bind: hardback
Author: Linda Gray Publisher: Summersdale Publishers
Publication Date: 10-06-2019
Do you need a tonic to counter the stresses and strains of everyday life? Dip into Rest, Replenish, Restore and feel revitalised with this nourishing collection of mindful activities and self-care tips to help you heal and grow.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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4.8 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
Interesting and entertaining
Format: Flexibound
We had another book on New York of these series and wanted to get this book for my daughter who is 9 years old. Along with her I found the language of this book interesting and entertaining. Have already visited couple of places mentioned in it.
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Reviewed in the United States on July 17, 2018
★★★★★ 5
My grandson is a big fan of Lonely Planet Books.
Format: Flexibound
This was a Christmas gift for my grandson.
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Reviewed in the United States on December 13, 2021
★★★★★ 5
Interesting facts
Format: Flexibound
Gave this to my 6th grade daughter. She LOVES it!
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Reviewed in the United States on September 1, 2020
★★★★★ 5
kids love it
Format: Flexibound
wonderful way to learn without knowing it.
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Reviewed in the United States on December 16, 2017
★★★★★ 5
a great guide to DC treasures
Format: Flexibound
This is not a guide book in terms of giving you directions and hours of operation, but it would be a wonderful first step in planning a memorable trip to the nation's capitol.
Nineteen themed trails are given, seven in and around the Mall, six nearby, two across the Potomac and two farther afield. Themes include animals (Rock Creek Park, National Zoo, the George Washington University hippo (statue), the National Museum of Natural History, Owney the stuffed dog at the National Postal Museum, Oxon Hill Farm, Kingman Island and the Franciscan Monastery and National Cathedral -- and a blurb about presidential pets), statuary, music, food, horticulture, power, sports, ghosts, architecture, literature, transportation etc.
As you can tell these aren't walking tours. Instead each theme gets four pages filled with photos, drawings, fun facts and information about festivals, artifacts, history and spectacle.
I try to get to WDC once or twice a year, yet I still found plenty of interesting ideas for further exploration.
If you are planning a visit (with or without kids),this would be agreat way to help them choose a few things they'd like to see. Information is presented in a friendly way but is not dumbed down.
There is an adequate, if incomplete, index. It would be useful to have a calendar of all the events listed too.
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Reviewed in the United States on May 31, 2018