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Description
Well BeingCondition: BRAND NEW ISBN: 9781401980474 Format: Trade paperback (UK) Year: 2024 Publisher: Hay House Description: A fitness celebrity shares her story of overcoming autoimmune disease and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has
Condition: BRAND NEWISBN: 9781401980474
Format: Trade paperback (UK)
Year: 2024
Publisher: Hay House
Description:
A fitness celebrity shares her story of overcoming autoimmune disease-and helps you chart your own path to wellness in body, mind, and soul.
Being diagnosed with a chronic illness can be stressful, confusing, and scary-especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health challenges that started when she was stricken with Bell's Palsy and launched on a years-long journey to recover her health-which, after exhausting every avenue that conventional medicine could offer, she finally did by turning within.
In WELL BEING, Gaylord dissects the course of her own decline from exuberant wife, mother, and fitness entrepreneur to pain-riddled, exhausted, and desperate victim of disease. She details the dedicated and educated response she brought to her debilitating illnesses as she battled to restore her health. And as she tells her story, she invites you to chart your own path of healing in body, mind, and soul.
Drawing on her personal experience and intensive research as well as her work with clients in the boutique fitness studios she founded and owned for over ten years, Gaylord shares exercises and techniques that put mindset, emotional wellness, and spiritual awareness at the forefront of health. In each chapter, she offers thoughtful questions and carefully crafted journal prompts to help you-
Pay attention to your body and listen to its messages for you
Unravel the mysteries of your own health challenges
Start to write your own healing story<
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4.2 ★★★★★
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Product Reviews
★★★★★ 2
Every cut leaves a mark- Cheap Material
1 week of use and I feel like I can see every cut mark and scrape. Very cheap fake wood quality
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Reviewed in the United States on February 18, 2026
★★★★★ 5
Love the.
Love them!
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Me encantan
Se ven súper bonitos y recojidos aparte son buenisimos para cortar.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Beautiful Acacia Boards That Actually Feel Premium and Thoughtfully Made
I’ve gone through a lot of wooden cutting boards over the years, and these immediately stood out as feeling much higher quality than most sets in this price range. The acacia wood has a really rich, attractive grain pattern and the boards arrived smooth, solid, and well finished with no rough spots, cracks, or cheap “composite wood” feel.
What initially caught my attention was the fact that these are marketed as non-toxic and free from mineral oil. Most people don’t think much about what wooden kitchen products are treated with, but I appreciated that these use a natural blend instead of petroleum-based mineral oil. The boards had a very clean, natural wood smell out of the box instead of that chemical/oily smell some cheaper boards have.
The three-size setup is honestly perfect for daily kitchen use. I find myself constantly rotating between them:
the large board for meal prep and meats
the medium board for vegetables
the small one for fruit, cheese, garlic, herbs, etc.
The engraved food icons are also a surprisingly nice touch because they help keep things organized and reduce cross contamination without looking tacky.
A few other things I really liked:
They’re lightweight enough to move around easily but still feel sturdy
- The wood is gentle on knives
- The groove catches juices well
- They look nice enough to double as serving boards
- Packaging was clean and plastic-free/minimal
Like any real wood cutting board, you absolutely need to:
- hand wash only
- dry them after use
- occasionally recondition the wood
If you expect dishwasher-safe convenience, these probably aren’t for you. But if you want attractive, natural wood boards that feel healthier and more intentional than cheap plastic boards, these are excellent.
Overall, these feel like a genuinely thoughtful kitchen product rather than generic mass-produced boards with a trendy “eco” label slapped on them. Very happy with them so far.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Beautiful in appearance and quality
I've been using these for several months and I love them. They're sturdy and great quality, not to mention so beautiful. They do of course scratch up as you use your knife on them which is to be expected with wood but I plan to give them a little sanding soon and an oiling with the oil they provided. I would definitely recommend.
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Reviewed in the United States on January 7, 2026