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Description
Beverly International UMP ProteinOnce you try it you won't want to be without it! UMP is our "gateway" protein supplement. Once people try it, they're hooked. It's unique, naturally balanced blend of ultra premium milk proteins stays with your muscles, and satisfies your appetite, for hours. This makes it appealing for a variety of applications and times of use breakfast, post workout, meal replacement, nighttime snack, etc. Size: 2lb 0. 8oz (About 30 servings) Benefits: Recovery
Once you try it you won't want to be without it!
UMP is our "gateway" protein supplement. Once people try it, they're hooked. It's unique, naturally balanced blend of ultra-premium milk proteins stays with your muscles, and satisfies your appetite, for hours. This makes it appealing for a variety of applications and times of use -breakfast, post-workout, meal replacement, nighttime snack, etc.
Size: 2lb 0.8oz (About 30 servings)
UMP is our "gateway" protein supplement. Once people try it, they're hooked. It's unique, naturally balanced blend of ultra-premium milk proteins stays with your muscles, and satisfies your appetite, for hours. This makes it appealing for a variety of applications and times of use -breakfast, post-workout, meal replacement, nighttime snack, etc.
Size: 2lb 0.8oz (About 30 servings)
Benefits:
- Recovery
- Muscle Building & Preservation
- Fat Loss: Fat loss is a secondary benefit of supplementing your diet with high-quality protein. Here's how it works:
1. Protein promotes meal satiety, reducing your tendency to overeat.
2. Protein promotes thermogenesis, a natural process by which your body burns off calories in the form of heat. Increased thermogenesis is protective against fat gain.
Why people like it
- Rich, satisfying flavors, and creamy mouthfeel make it a treat to eat.
- Stomach-Friendly: Easy to digest. No gas or bloating.
- Hours of muscle building support: Clients report that UMP stays with their muscles, and satisfies their appetite, for longer than other protein powders. We attribute this to its naturally balanced blend of proteins discussed below.
- Unique formula. 90% of the protein in UMP comes from milk protein isolate obtained from fresh skim milk. It contains the same 80:20 ratio of sustained release casein and fast-acting whey found naturally in milk.
- Low in carbs and sugar.
How do I choose between UMP and other Beverly proteins?
Choose UMP if:
- You want a protein supplement that can be used any time of day, or meal replacement, or
- this is your first time using a protein supplement.
Small changes, big results!
- New to supplements? The simplest place to start is with a Beverly protein. Incorporating one of our delicious protein powders into your daily diet and exercise routine is a small change. Yet it can help you build, tone, and shape your body in a big way.
Secrets to Success
- As a rule of thumb, take roughly 1 scoop for every 50 lb of body weight, daily. Example: Let's say you weigh 180 lb. Divide 180 by 50, and you get 3.6. Round this up to 4 scoops daily.
- The best times to take UMP are mid-morning, mid-afternoon, and before bed.
- At least 1 scoop should be taken immediately after working out. (Most men seeking to increase muscle size take 2 scoops post-workout.)
- When traveling: Take 1-2 scoops of UMP in a Ziploc bag or shaker bottle. When it's time for a shake, just add water!
Think outside the shake!
At Beverly, protein shakes are just the beginning. Our proteins can be used to make delicious, guilt-free brownies, pudding, pancakes, cookies, muffins, and more. They can be easily mixed with water, your favorite milk (dairy, almond, coconut, soy, cashew, etc.), juice, greens drinks, and smoothies, or used as a yummy topping on hot or cold cereal.
Try our popular recipes at www.BevNut.com/recipes.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 2472 reviews
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Product Reviews
★★★★★ 5
I Put 2 Raw Eggs in This Paper Bowl… (Video Included)
These paper bowls are smaller than standard size, and that’s actually exactly why I buy them. They’re perfect for kids’ snacks and portion control without overfilling or wasting food.
I was pleasantly surprised by how sturdy they are. These do not crumple easily like cheaper paper bowls, and they hold their shape well even when handled by kids throughout the day. We regularly use them for dry snacks like Goldfish crackers, cereal, and cookies, and a single bowl can last all afternoon through multiple refills.
They are also leak-resistant, which I tested more aggressively than most people probably would. I cracked two raw eggs into one bowl, swirled them around, and set a timer. After a minute, I it held up (over my head) without it bending or collapsing. That alone sold me on the durability. The end result - no leaks. Zero.
For the price, quality is excellent. If you’re looking for smaller bowls for snacks, portion control, these are a solid choice.
These aren’t your typical flimsy paper bowls — they’re surprisingly durable for everyday use. Kitchen Chaos Tested™ — and they passed.
⭐️I included a video of paper bowls vs raw eggs, plus some photos for size reference
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 18, 2026
★★★★★ 5
Sturdy and useful
Good plates, we used them all and had no spills or plate disasters. We used them for hot and cold food. Sturdy and saves me time on dishes! I also appreciate that they look nice even if it isn't for company. Great for draining bacon with a paper towel. So much easier. Also, from my home schooling days, these are great for kids when they want to paint. Holds the paint and it is somewhere to lay your brushes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 31, 2026
★★★★★ 5
Excellent
The Amazon Basics Everyday Paper Bowls, 10 oz, offer a convenient and practical solution for casual dining and everyday use. Perfect for serving snacks, soups, or small portions, these paper bowls are designed for simplicity and ease of use, making them ideal for busy households, office lunches, or outdoor gatherings.
One of the standout features is their sturdy construction, which holds up well without leaking or bending easily. The 10-ounce size strikes a nice balance—not too big, not too small—perfect for a variety of foods. Users often appreciate how lightweight and disposable these bowls are, making cleanup effortless after meals or parties.
Overall, these paper bowls provide good value for the price, combining functionality with convenience. If you’re looking for a reliable, no-fuss option for everyday serving needs, the Amazon Basics Everyday Paper Bowls are worth considering. They make mealtime simpler without sacrificing practicality.
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Reviewed in the United States on January 21, 2026
★★★★★ 4
Perfect smaller size, challenging to separate sometimes
We prefer to use the smaller paper bowls instead of the much larger ones, since they are more in tune with correct portion sizes. The size is perfect, the quality is fairly good, but docked one star because several times when wanting to get one bowl, it’s been a challenge to separate only one bowl. We would probably buy again, but these wouldn’t be our first choice.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
Perfect picnic or every day paper plates
Order these plates regularly. Cute design, not flimsy at all and holds up to regular foods .
Great price compared to stores .
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
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